Sound Resilience Health

02/03/2026

Spring is almost hereeeeee! Days are getting longer and flowers are blooming 🥰

02/03/2026

02/02/2026

February is here! Love is in the air 🩷 make 2026 the year of self love.

01/28/2026

Meet Erandy. She is one of our amazing therapists here at Sound Resilience Health. Erandy offers compassionate, empowering care to both teens (ages 12+) and adults. She is committed to creating an inclusive, welcoming space for all clients and is proudly bilingual.

Erandy is only available virtually and has a unique schedule which accommodates for those who only have time in the evening Monday-Friday and is available on weekends!

For more information or to schedule an appointment, you can check her out on our website or Psychology today.

Sound Resilience Health serves all of Washington regardless of county 🩷

01/26/2026

Rainy days on the horizon. Days are starting to get longer but with PNW cloud cover it can be hard to tell the difference! If you are struggling, reach out 💙

01/22/2026

01/20/2026

Welcome to Sound Resilience Health!

01/19/2026

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
— Martin Luther King Jr.

This quote beautifully captures what resilience looks like! Continuing forward, even when progress feels slow. It’s about focusing on what is possible rather than what isn’t, and honoring that perseverance can take many forms.

And resilience doesn’t mean doing it alone. The journey looks different for everyone, and support can make all the difference.

If you or someone you know is struggling with mental health, I know someone who can help 💚 Sound Resilience Health.

01/16/2026

Enjoying the sun the true PNW way!

01/14/2026

The sun is out! Blue skies and all. See ya at the beach ☀️

01/13/2026

We are growing! 🥰 Sound Resilience Health is looking for a Nurse Practitioner to join our team 💚. Visit our website to find out more and apply soundresiliencehealth.com

01/13/2026

10 more days of collecting blankets for this wonderful cause. Everyone deserves comfort and warmth.
A message from Lacey-

🗓 Friday, January 23rd
⏰ 6:00–8:00 PM
📍 7359 267th St NW, Suite D | Stanwood
🎉 What makes this fun:
• Winter mocktails for all ages by
• A card-writing station to send a personal note of kindness with each blanket
• A local raffle (donate a blanket = entry!) 🏆 | |
• A relaxed, cozy space to connect with neighbors and friends.
• Memories captured by
💙 Why it matters:
It’s cold out. Like really cold. And a blanket can truly change someone’s night — or their week.
You can donate anytime January 1st–23rd, or come hang with us on the 23rd. Bring a blanket, bring your people, bring your kids — this is a free, come-as-you-are community night.
Let’s make warmth contagious 🤍
📲 425-780-1163
📧 lacey@windermere.com