Rush Creek Counseling Center

04/15/2026

a midweek Scripture to give voice to your stress and help you turn to the Rock for help.

04/13/2026

We witness it in our clients after every session—
the shift that comes from being heard by someone you trust.

Take the next step toward managing stress. Book an appointment with us at 817-704-6991.

04/10/2026

Over time, chronic stress can impair your vagus nerve, which is responsible for signaling your body to calm down after you experience stress. Here's a great exercise to help you reset your nervous system as you head into the weekend: https://www.youtube.com/watch?v=-S8KT7w4uaA

04/08/2026

a weekly dose of Scripture to calm your worried mind

04/08/2026

a weekly dose of Scripture to speak to your stress

04/08/2026

April is Stress Awareness Month.

Starting this week, we'll share facts about the science of stress, a weekly Bible verse, and one practical step to take as you head into each weekend. And you can stream our playlist all month.

We hope to help you turn your April showers 🌧 into May flowers 💐.

🎧: Songs for the Worried/Anxious: https://open.spotify.com/playlist/2tIvEkbxQKY50NXWPMh8Z0?si=56c59bb925fa406f.

04/05/2026

Happy Easter from all of us at Rush Creek Counseling!
May these Resurrection affirmations bring you confidence and hope today!

04/02/2026

The Thursday before Easter, we find Jesus alone in a garden, sweating under the weight of the world's griefs and sorrows. Centuries earlier, Isaiah foretold a suffering servant would bring peace and healing (Isaiah 53)-- the one he also called a "wonderful counselor" (Isaiah 9.)

Though we cannot carry what He carried, our counselors reflect His heart: to sit with the hurting and point to the hope and healing found in Him.

This Easter, may you find sympathy in the suffering of Jesus and hope in his finished work on the cross.

03/30/2026

MENTAL HEALTH MONDAY: Asking for help signals courage, not weakness.

03/26/2026

A number of our counselors are EMDR certified and we've helped numerous clients find healing from traumatic experiences using this tool.

The trauma treatment is growing in popularity. It worked for Ellie Wyse, now in college and seeking to help teens hurting like she was.

03/23/2026

MENTAL HEALTH MONDAY TIP: Feeling tense? Get outside and play in the dirt!

As spring approaches, garden supplies appear on the front shelves of stores. Take a step for your mental health this month by doing a little gardening! You'll find you always come away in a better mood.

Here at RCCC, we love spring, which always reminds us that GROWTH takes TIME.

03/19/2026

Behind every breakthrough is a space that felt safe enough to be honest.
That’s what grace does. ✨