Yoga in Arlington

Yoga in Arlington Yoga @ Arlington Physical Therapy She teaches Ashtanga and Vinyasa yoga in Memphis area.

Locations:
Arlington Old Town Square - Mon&Thurs 9:30am; Tue 6:15pm
PASTILLE SALON AND SPA:Tue&Thur 12pm-1pm
PIKE YOGA - Germantown
DELTA GROOVE YOGA -Overton square
Asta Navasinskaite is certified yoga teacher (RYT200). Her goal as a teacher is to inspire a passion for yoga practice, because the practice itself done consistently is a real teacher. Ashtanga yoga is sequence of postures designed to build strength, flexibility and create a sense of stillness to the mind. It feels like a "workout" with added benefits-calmness, lightness and extra energy. Vinyasa Yoga is a movement from one yoga pose to another in conjunction with the breath.

Yoga in Arlington!!!
03/05/2025

Yoga in Arlington!!!

🌿 New Yoga & Myofascial Release Class at Arlington Physical Therapy! 🌿

Join us Monday, March 24th, at 6:15 PM for our very first Yoga & Myofascial Release class! Led by Asta, this class combines gentle yoga with myofascial release techniques to help ease tension, improve flexibility, and promote relaxation.

We plan to offer this class every Monday at 6:15 PM, so come give it a try! Whether you're looking to unwind, reduce discomfort, or simply move in a way that feels great, this class is perfect for all experience levels.

📍 Arlington Physical Therapy
📅 Monday, March 24th | 6:15 PM

Click the link to learn more and reserve your spot! ⬇️
https://www.arlington-physicaltherapy.com/yoga/

Address

5584 Airline Road
Arlington, TN
38002

Opening Hours

Monday 6pm - 7:15pm
Tuesday 9am - 10am
Thursday 9am - 10am
Sunday 8:45am - 9:45am

Telephone

+19014619392

Website

Alerts

Be the first to know and let us send you an email when Yoga in Arlington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga in Arlington:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category