Bowie Therapy, PLLC

Bowie Therapy, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bowie Therapy, PLLC, Mental Health Service, 2000 E. Lamar Boulevard , Suite 600, Arlington, TX.

Hello, my name is Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, teenagers, couples, and families overcome depression, anxiety, and trauma.

01/15/2026

Ever feel like you’re about to snap during dinner or a stressful moment? 😣
Stop. Just breathe.

01/15/2026

Master your breath, and you’ll master every moment that matters. ✨
Breathing isn’t just survival — it’s your tool for calm, focus, and control.

01/15/2026

Pause. Take a deep breath. 🌬️
Respond with calm power — not reaction, not rush, just presence and clarity.

01/14/2026

Family time can be intense 💛 — old wounds, unspoken tension, too much noise… and that’s okay. 🌿
You’re allowed to feel anxious, frustrated, or drained. Take a breath. Step away for a moment. Stretch, go outside, or just sit in silence.

01/14/2026

Taking distance isn’t giving up ✨— it’s choosing self-respect and emotional safety. 💛
Stepping back can be the healthiest way to protect your energy and well-being.

01/14/2026

Protect your peace ✨ — even when those you love don’t realize the impact of their words or actions. 💛
Your energy matters, and setting boundaries is an act of self-respect.

01/13/2026

This holiday season, remember—you don’t owe anyone an explanation. ‘No’ is a full sentence. ✨ Your peace isn’t negotiable, and your mental health matters more than anyone’s expectations. 💛

01/13/2026

Holidays aren’t a permission slip for stress—choose calm over chaos. ✨

01/13/2026

Your space, your rules. Speak your truth, stay unshaken, and let no one dim your light. 🌟

01/12/2026

Don’t guilt yourself into decorating or keeping up with anyone else’s holiday pace. 🌿
If all you did today was breathe, that’s enough. 💛 The holidays aren’t a checklist, a competition, or a test for your worth.

01/12/2026

There is no deadline for joy. ✨
Take the holidays at your own pace—slow mornings, quiet nights, and moments that actually feel like you.

01/12/2026

You don’t have to shine to be worthy—showing up is already enough.
Progress isn’t loud, and growth doesn’t need applause. Just keep showing up for you. 💛

Address

2000 E. Lamar Boulevard , Suite 600
Arlington, TX
76006

Website

Alerts

Be the first to know and let us send you an email when Bowie Therapy, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bowie Therapy, PLLC:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category