Kerr Counseling PLLC

24/07/2025

I’m an ambivert! You may be too! Learn about it for a few seconds then to this exercise to help yourself. **Additionally** Ambiverts often have people pleasing tendancies! Strong People Pleasing Tendencies are often created in traumatic childhood environments. Stay aware if you’re using you’re skill in turning up your extra version too much for others and not
for your OWN benefit. That will quickly drain🪫your emotional battery and thus harming yourself because recovery from draining takes longer. People pleasing can be dangerous because people are FICKLE and the bar keeps getting reset for you BY others. You need to define the “bar” for yourself. Don’t allow others to do that for you and to you.

05/07/2025

My new office is totally decorated now.

01/07/2025

First day of work in the new office space! My commute is now only 10 mins! 🥳

16/06/2025

The Mending Clinic, which I am a part of, is moving! We will be in our new fancy digs on June 30th!

05/06/2025

It’s a common misconception that if you aren’t former military or a first responder, then you can’t have PTSD, but that’s not the truth. PTSD can be diagnosed in anyone who has difficulty recovering after experiencing or witnessing a terrifying event. Even hearing of a death or terrifying experience happening to your loved one could result in developing PTSD or trauma responses.

June is PTSD Awareness Month. Remember that we are stronger together.

Post-Traumatic Stress Disorder affects millions of veterans—and for many the trauma isn’t just from combat. Too often, it comes from within the ranks.

REMEMBER You are not alone. You are not broken. And your strength is not defined by your silence.

💙 If you or someone you know is struggling, help is available:
📞 VA Crisis Line: Dial 988, then Press 1
💻 Learn more about PTSD support at va.gov/ptsd

Together, we raise awareness. Together, we fight for better care. Together, we heal.

04/06/2025

Just another famous person talking about how EMDR saved their life.

https://www.wellandgood.com/health/miley-cyrus-emdr-therapy?fbclid=IwQ0xDSwKtiN9leHRuA2FlbQIxMQABHiUBTWfdClKQd_y_u1k9CrGM6emUjXQL_uDyqIJrrpd65B45uwapYTK7pXud_aem_-XtVWO-BBxZIkHlTOISx1A

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

28/05/2025

My record remains unbroken! 🎉 Yesterday, another client completed their EMDR treatment and was discharged from counseling, meaning they no longer qualify a PTSD diagnosis! So far, I have achieved a 100% success rate in total PTSD recovery for everyone I have treated who has completed their treatment plan and therapy work! 🎉

23/05/2025

I conducted the most incredible 3 client sessions in a row yesterday!!! To be able to walk along side someone as they finally grasp life changing revelations is the highest honor I can ever imagine being a part of!!! I'm so thankful and can't believe I get to live this dream!!!

11/05/2025

09/05/2025

Today marks 9 years since I opened my counseling practice at the Mending Clinic! Thank you Eric Kerr, Amanda Gama and Jorge Gama, Caitlin Larrabee Hunter and Emily Green for all the love and support!