Untamed Dance Fitness

04/07/2026

Did you know Untamed Dance Fitness (Co-owned by Turn Up instructors Meredith Dauria & Jessica Powers) is hosting their first ORIGINAL HEELS 👠 choreo breakdown 5/2❓❓❓

I promise you DON’T want to miss this👀

All info can be found at UntamedDanceFitness.com 🐆

ALSOOOO on 5/2?? The next virtual Turn Up Instructor Training!!! If you are ready to let loose and grow into a new version of you, it’s time to join the girlhood! 💕 no dance experience required! Find info at TurnUpDanceFitness.com

04/02/2026

🚨‼️ IT’S TIMEEEEEE!

Our 2nd EVER heels choreo breakdown—and this time… it’s our FIRST original UNTAMED heels choreo 😝👠🔥

If you were at the last one, you already know… the energy in the room was INSANE. The confidence, the vibes, the way everybody showed OUT?? Yeah… we’re running that back but even better.

Expect a sexy, raunchy warm-up, then we’re getting INTO this choreo 😮‍🔥
Beginner-friendly, no experience needed—just come ready to feel yourself.

This is your sign to step into your power, tap into your sexy, and try something new.
Bring your girls, bring your energy, and let’s go OFF.

👠 Heels optional. Attitude required.
🎟 Don’t wait… this one is gonna fill up. Find tickets on our site. Early bird tickets available NOW.
⏰Saturday 5/2 6-8pm
📍Studio817 (Arlington, Tx)

02/20/2026

CANCEL YOUR SATURDAY PLANS…

Join Untamed Dance Fitness for a high-energy, confidence-boosting dance experience designed to help you feel strong, sexy, and fully in your body.

We’ll kick off with a raunchy warm-up and full-body dance fitness, then turn up the heat with an optional heels section 👠🔥
No experience needed — heels encouraged, never required.

This class is for everyone. Come to sweat, twerk, move, and feel yourself. Bring your vibe, your friends, and your hot-girl energy.

✨ Featuring local DFW health & wellness vendors — come ready to move, connect, and vibe.

What to expect:
💦 Beginner-friendly
🔥 Full-body sweat
💃 Confidence-boosting choreo + twerk moves
🎶 Hip-hop bangers

📍 Four Corners Brewery
🗓 2/21 | 6–10 PM
💃 Dance Class: 7–8:30 PM
🛍 Vendor Market: 6–10 PM
👠 Heels optional. Confidence required.
🔥 Dress code: SEXY (mesh, lace, fishnet, etc)

Come dance, mingle, shop small, grab a drink or a bite, and soak in the vibes.
Let’s turn up — see you on the dance floor 💃🔥

02/17/2026

02/01/2026

Ain’t no one like you so stop comparing!!

You are unique and special in your own way. Don’t hide that for anyone. Show up in your workouts for you and how you need to. Have fun with it and own your time!!

Interested in dancing with us and ?

💕Saturdays 10:30AM
⭐️Tuesdays 7PM .northrichlandhills
🔥Fridays 5:30PM in Pantego, TX

01/29/2026

Have you tried Untamed Dance Fitness yet?

01/24/2026

Celebrate YOURSELF this Valentines 💕 in the first half, we'll get our sweat on, and in the 2nd half, we'll get our SEXY on!!
Sneakers are mandatory, Heels are optional!
🎟️ UntamedDanceFitness.com

01/11/2026

Make sure to go check out our tiktok!!! 🩷🧡

Did I mention we love to twerk?😝💕 come join the community! Class schedule on our site!

01/06/2026

New Year New You?! Take your workout up a notch with Untamed Dance Fitness instructors and as they ignite the room with hip hop music and fun choreo!!

We’re here to teach you not to take life so seriously and how to be your authentic self... no dance experience required welcome to UNTAMED
DANCE FITNESS
Choreo formats: