Orangetheory Fitness Ballston

Orangetheory Fitness Ballston Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Arlington, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Arlington, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

2000 meters is no easy feat but you all SMASHED it 🔥🔥
08/27/2025

2000 meters is no easy feat but you all SMASHED it 🔥🔥

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

Hundreds of classes, endless dedication 👏👏
08/22/2025

Hundreds of classes, endless dedication 👏👏

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

She’s a runna she’s a track star 💨💨
08/20/2025

She’s a runna she’s a track star 💨💨

Whether you’re here for a good time or a long time, Ballston will always be here to support you and your growth 🧡
08/19/2025

Whether you’re here for a good time or a long time, Ballston will always be here to support you and your growth 🧡

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

ROWsults are in!! 👏🚣
08/11/2025

ROWsults are in!! 👏🚣

A birthday burn, two major milestones, and whole lotta sweat 🥳💪
08/10/2025

A birthday burn, two major milestones, and whole lotta sweat 🥳💪

200 meters of pure POWER 👏🚣
08/04/2025

200 meters of pure POWER 👏🚣

IT’S MARATHON MONTH BABY 🏃‍♀️💨August is stacked with benchmarks, specialty workouts, and PSL season making its grand ret...
08/01/2025

IT’S MARATHON MONTH BABY 🏃‍♀️💨

August is stacked with benchmarks, specialty workouts, and PSL season making its grand return with a special workout 🎃

Every class counts. Every mile matters. This is YOUR race. YOUR pace. But we finish as one 💪

MM Start Line Tomorrow!PSA: Tomorrow we kick off Marathon Month with the Start Line Specialty Workout. It’s giving ‘surg...
07/31/2025

MM Start Line Tomorrow!
PSA: Tomorrow we kick off Marathon Month with the Start Line Specialty Workout. It’s giving ‘surge, survive, repeat.’ 23 minutes to test your endurance and challenge your speed. Strong legs, stronger mind — let’s go the distance. 🏃‍♀️🧡

Christmas came early and we are ready to SLEIGH the Celsius Relay workout tomorrow 💅🔥
07/25/2025

Christmas came early and we are ready to SLEIGH the Celsius Relay workout tomorrow 💅🔥

We love any reason to celebrate YOU! 🎉 Your hard work, consistency, and energy inspire us every day 🧡💪
07/25/2025

We love any reason to celebrate YOU! 🎉 Your hard work, consistency, and energy inspire us every day 🧡💪

We walked it out and cooled it down the best way at Quincy Hall 🍻 Great weather, even better people, and the perfect Sun...
07/23/2025

We walked it out and cooled it down the best way at Quincy Hall 🍻 Great weather, even better people, and the perfect Sunday reset 🫶

Address

4201 Wilson Boulevard
Arlington, VA
22203

Telephone

+5712570050

Website

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