Inspire-IM

Inspire-IM We are a primary care practice with a focus on providing comprehensive medical care with a personaliz

Inspire Integrative Medicine is a care center of the Privia Medical Group. More information about them can be found here: https://www.facebook.com/PriviaInc/

Happy Halloween from our Spook-tacular team at Inspire IM! 🎃
10/31/2025

Happy Halloween from our Spook-tacular team at Inspire IM! 🎃

Wishing you a healthy, happy and safe Halloween! 🎃
10/31/2025

Wishing you a healthy, happy and safe Halloween! 🎃

We just wrapped up our second series of Nourish & Thrive nutrition education discussions and are grateful to receive su...
10/31/2025

We just wrapped up our second series of Nourish & Thrive nutrition education discussions and are grateful to receive such positive feedback from our attendees.

Stay tuned for details on our next Nourish & Thrive virtual session, beginning after the holidays!

Have you seen a teal pumpkin on your neighbors porch and wondered what it was about?The encourages households to give ...
10/29/2025

Have you seen a teal pumpkin on your neighbors porch and wondered what it was about?

The encourages households to give away non-food treats for children with allergies to enjoy. Examples can include pencils, tiny stuffed toys, mini notepads, slinkies, bubbles, crayons, markers, stickers, stencils - all these will make little ones shriek with joy.

A teal pumpkin on your porch indicates that you are offering non-food treats and your household is fun to trick-or-treat for kids with food allergies.

You can also log in on the Teal Pumpkin Project website so that parents of kids with food allergies can mark your house as the one to visit on their trick-or-treat route.

Learn more about it here! https://www.foodallergy.org/our-initiatives/awareness-campaigns/teal-pumpkin-project

Acupuncture is increasingly recognized as complimentary therapy for managing the side effects of breast cancer treatment...
10/27/2025

Acupuncture is increasingly recognized as complimentary therapy for managing the side effects of breast cancer treatment including pain, fatigue, and nausea. Acupuncture treatments can improve quality of life for patients and survivors and is considered safe when administered by a qualified professional.

To read more about the benefits of acupuncture for breast cancer treatment, read the full blog here:https://www.myprivia.com/sites/default/files/2025-10/IIM_Acupuncture_Breast_Cancer_Care.pdf

Appointments are now available for Annual Physical Movement Wellness Exams starting in mid-November. This proactive, he...
10/23/2025

Appointments are now available for Annual Physical Movement Wellness Exams starting in mid-November. This proactive, head-to-toe physical wellness assessment by Kristen Cooper, MSPT, DPT, CSCS will be designed to help you optimize your health and precent issues before they happen.

Our goal is to assess your body to identify hidden risks, optimize mobility, and provide personalized strategies for your well-being. Think of it as routine maintenance for your body—just like you'd service your car even if it's running fine.

These exclusive, annual appointments will only be offered to InspireIM patients.
Limited appointments will be available beginning November 14. Visit our website for more details here:
https://www.myprivia.com/pmg.inspire-im/services/annual-physical-movement-wellness-exams

National Health Education Week 2025 celebrates health education specialists and their impact on our communities. We sinc...
10/21/2025

National Health Education Week 2025 celebrates health education specialists and their impact on our communities. We sincerely thank them for all their hard work.

For more information on visit www.sophe.org.

Today is , dedicated to the prevention of osteoporosis and fragility fractures. We are strong advocates for bone healt...
10/20/2025

Today is , dedicated to the prevention of osteoporosis and fragility fractures.

We are strong advocates for bone health! We share advice with our patients daily about good bone health. Our Walk & Talk events aim to focus on education and encouraging healthy lifestyle choices like proper nutrition and physical activity.

Contact us to schedule an appointment with your provider and create a bone health plan.

It's ! 🍝While pasta often gets a bad reputation, nutritionists agree that there are many health benefits to this Italia...
10/17/2025

It's ! 🍝

While pasta often gets a bad reputation, nutritionists agree that there are many health benefits to this Italian staple, especially when topped with a healthy protein and vegetable.

Some of pasta's nutrition health benefits include:

🍝Pasta is a good source of complex carbohydrates, providing energy.
🍝Whole grain pasta is rich in fiber, which promotes digestive health and helps regulate blood sugar levels.
🍝Pasta is also a source of B vitamins, iron, and folate, which are essential for overall health.

Tap into your inner-Italian and enjoy a bowl of pasta today!

This week is Bone & Joint Health National Action week. We are helping to raise awareness of musculoskeletal health inclu...
10/15/2025

This week is Bone & Joint Health National Action week. We are helping to raise awareness of musculoskeletal health including conditions like arthritis, back pain and osteoporosis.

It's an important reminder to prioritize bone health including exercise and a bone-healthy diet to maintain mobility and quality of life.

October 13 is nationally recognized in the U.S. as Metastatic Breast Cancer Awareness Day. About 168,000 women in the U....
10/13/2025

October 13 is nationally recognized in the U.S. as Metastatic Breast Cancer Awareness Day. About 168,000 women in the U.S. are estimated to have metastatic breast cancer (cancer that spreads beyond the breast to other parts of the body).

Despite the growing numbers of people living with metastatic disease, most money for breast cancer research doesn’t go toward studying it.

Join us in spreading the word about the challenges that people with metastatic breast cancer face and the need for more research — and more treatments — for this deadly disease.

This week was and we couldn't let it go by without a shoutout to our amazing Primary Care team here at Inspire!This gr...
10/11/2025

This week was and we couldn't let it go by without a shoutout to our amazing Primary Care team here at Inspire!

This group of amazing wellness professionals give the utmost in patient care every day. Their warmth and attention makes each and every patient feel special and known.

We thank you for all you do! ♥

Address

277 Peninsula Farm Road
Arnold, MD
21012

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 3pm

Telephone

+14109898833

Website

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Welcome to Inspire Integrative Medicine

We specialize in providing comprehensive primary care with a personalized approach that integrates conventional medicine with scientifically-proven holistic approaches to help each individual reach their health and wellness goals. We strive to create a collaborative partnership with you and your entire healthcare team to support you in attaining optimal health.

Whether you are managing chronic health conditions or want to focus on wellness and disease prevention, InspireIM offers evidence-based healthcare that go beyond your traditional medical care. Working together, we will develop an individualized health plan which will blend knowledge from across multiple medical disciplines to create a holistic and comprehensive care plan.

Our goal is to minimize medication burden by optimizing lifestyle and complementary strategies that have been documented to improve health and prevent disease.

InspireIM utilizes the latest technologies, including advanced laboratory testing, telemedicine, care coordination and remote monitoring, to track health outcomes and ensure optimal outcomes delivered to you effectively and conveniently.