Inspire-IM

Inspire-IM We are a primary care practice with a focus on providing comprehensive medical care with a personaliz

Inspire Integrative Medicine is a care center of the Privia Medical Group. More information about them can be found here: https://www.facebook.com/PriviaInc/

For patients experiencing muscle tightness, trigger points, or chronic myofascial pain, we offer dry needling with Dr. S...
01/29/2026

For patients experiencing muscle tightness, trigger points, or chronic myofascial pain, we offer dry needling with Dr. Sarah Arnold. Dry needling is a targeted technique that focuses on releasing muscle tension and improving mobility by addressing specific areas of muscle dysfunction.

Dry needling may be helpful for neck and back pain, shoulder pain, headaches, and sports-related or overuse injuries. If muscle pain or stiffness is limiting your movement or daily activities, dry needling may be an effective treatment option.

Please contact our office to learn more about dry needling or to schedule an appointment with Dr. Sarah Arnold.

We'll be operating on a delayed schedule tomorrow, opening at 11am. If you have a scheduled appointment before 11:00, w...
01/27/2026

We'll be operating on a delayed schedule tomorrow, opening at 11am. If you have a scheduled appointment before 11:00, we'll contact you to convert to virtual or reschedule.

New in-person and virtual appointments are also available. Visit our website or call our office to schedule.

Stay safe!

Make the most of your time stuck inside and join us for the first session of our new Nourish & Thrive series today at 4p...
01/27/2026

Make the most of your time stuck inside and join us for the first session of our new Nourish & Thrive series today at 4pm!

Limited Spots Remain. Contact Our Office To Register.

Program Details:
Start Date: January 27, 2026
Class Time: Every other Tuesday, 4-5 PM (1-hour virtual session)
Where: Online – Join from the comfort of your home
Led By: Agata Williams, RD and Mollie Sourwine, MD
Cost: Visits are billed as a general virtual visit. Please review your plan details regarding copay, co-insurance and deductible prior to joining as they may apply.

What You’ll Get:
-Sustainable strategies for healthier eating and living
-A supportive, virtual community to keep you motivated
-Tools and resources to help you thrive, not just survive!

This 10-session program is perfect for anyone ready to prioritize their health, with a focus on long-term success, not quick fixes.

While you're stuck home in the snow, please take a moment to vote for Inspire in the What's Up? Annapolis "Best Of" comp...
01/26/2026

While you're stuck home in the snow, please take a moment to vote for Inspire in the What's Up? Annapolis "Best Of" competition!

Please share your support for Inspire IM by voting for us in the Best Acupuncture and Best Nutrition categories under Health & Beauty in Annapolis.

Follow this link to vote: https://whatsupmag.com/best-of/best-of-voting

Our entire team is grateful for your support! Stay safe.

For the safety of our patients and staff, Inspire will operate virtually again tomorrow, January 27. If you have an appo...
01/26/2026

For the safety of our patients and staff, Inspire will operate virtually again tomorrow, January 27.

If you have an appointment scheduled, our team will reach out to convert your appointment to virtual or help you reschedule. If you'd like to make a new appointment for tomorrow, please visit our website or call our office. Our new AI phone system will walk you through scheduling quickly and easily.

Thank you and stay safe!

Nourish & Thrive: Your Path to Healthier Living Begins January 27!Limited Spots Available. Contact Our Office To Regist...
01/23/2026

Nourish & Thrive: Your Path to Healthier Living Begins January 27!
Limited Spots Available. Contact Our Office To Register Today.

We’re thrilled to offer a new session of Nourish & Thrive, a comprehensive, virtual Nutrition Program, designed to help you achieve your health and wellness goals.

Program Details:
Start Date: January 27, 2026
Class Time: Every other Tuesday, 4-5 PM (1-hour virtual session)
Where: Online – Join from the comfort of your home
Led By: Agata Williams, RD and Mollie Sourwine, MD
Cost: Visits are billed as a general virtual visit. Please review your plan details regarding copay, co-insurance and deductible prior to joining as they may apply.

What You’ll Get:
-Sustainable strategies for healthier eating and living
-A supportive, virtual community to keep you motivated
-Tools and resources to help you thrive, not just survive!

This 10-session program is perfect for anyone ready to prioritize their health, with a focus on long-term success, not quick fixes.

What's Up? Annapolis "Best Of" voting continues!Please share your support for Inspire IM by voting for us in the Best Ac...
01/20/2026

What's Up? Annapolis "Best Of" voting continues!

Please share your support for Inspire IM by voting for us in the Best Acupuncture and Best Nutrition categories under Health & Beauty in Annapolis.

Follow this link to vote: https://whatsupmag.com/best-of/best-of-voting

Our entire team is grateful for your support!

It's ! 🍿Popcorn, when prepared air popped without excessive butter or salt, is considered a healthy snack. It's full of...
01/19/2026

It's ! 🍿

Popcorn, when prepared air popped without excessive butter or salt, is considered a healthy snack. It's full of whole grain, high in fiber content, low in calories, and contains antioxidants called polyphenols, which can contribute to better digestion and potentially lower the risk of heart disease and diabetes.

Popcorn it a good snack choice for weight management and overall dietary balance. Pop yourself a bowl to enjoy today!

In order to more efficiently serve our patients, our practice is piloting a new AI-based phone assistant to help improve...
01/14/2026

In order to more efficiently serve our patients, our practice is piloting a new AI-based phone assistant to help improve call efficiency and reduce wait times. This assistant can help you:

•schedule appointments
•request medication refills
•leave messages for our staff

As with any new technology, there may be a brief learning curve—thank you for bearing with us during this trial. We truly welcome your feedback as we work to make your experience with our office even better.

Donating blood saves lives by providing essential transfusions for surgeries, accident victims, cancer treatments, chron...
01/13/2026

Donating blood saves lives by providing essential transfusions for surgeries, accident victims, cancer treatments, chronic illnesses, and premature babies. One donation can potentially help up to three patients.

We are happy to support the Good Neighbors Group Blood Drive in Severna Park, this Friday, January 16. See the link below for details and to register.

https://calendly.com/luminishealthdrives/sp-group-jan?month=2026-01&fbclid=IwY2xjawPTVCVleHRuA2FlbQIxMABicmlkETFsRHB3TXF2Z1A1clg4QmJRc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnCWswG-LvQJp5rEEmDh5RZaaNWGdLFTEG91mnl2gdospZ-BlS8TJUbNMw_4_aem_NqtJVHQhRyG7hNxb1ZWrUQ

In partnership with the Good Neighbors Group, Inspire is collecting feminine hygiene products to support women in need t...
01/12/2026

In partnership with the Good Neighbors Group, Inspire is collecting feminine hygiene products to support women in need through local pantries.

If you’d like to join us in supporting this effort with a donation, please drop off your feminine hygiene items in the basket labeled for Good Neighbors Group in our main waiting area.

Thanks in advance for your help!

Address

277 Peninsula Farm Road
Arnold, MD
21012

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 3pm

Telephone

+14109898833

Website

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Welcome to Inspire Integrative Medicine

We specialize in providing comprehensive primary care with a personalized approach that integrates conventional medicine with scientifically-proven holistic approaches to help each individual reach their health and wellness goals. We strive to create a collaborative partnership with you and your entire healthcare team to support you in attaining optimal health.

Whether you are managing chronic health conditions or want to focus on wellness and disease prevention, InspireIM offers evidence-based healthcare that go beyond your traditional medical care. Working together, we will develop an individualized health plan which will blend knowledge from across multiple medical disciplines to create a holistic and comprehensive care plan.

Our goal is to minimize medication burden by optimizing lifestyle and complementary strategies that have been documented to improve health and prevent disease.

InspireIM utilizes the latest technologies, including advanced laboratory testing, telemedicine, care coordination and remote monitoring, to track health outcomes and ensure optimal outcomes delivered to you effectively and conveniently.