Change Your Pace, LLC Therapeutic Massage and Bodywork

Change Your Pace, LLC Therapeutic Massage and Bodywork Our team's specialties are to facilitate healing within people who struggle with chronic pain as wel

Cheryl Pace has been a Nationally Certified Personal Trainer since 1997, helping people create healthy positive life choices. She graduated from Anne Arundel Therapeutic Massage program in 2004 and she is licensed under the State Board of Chiropractic Examiners to practice massage therapy. She practices in numerous Retirement & Rehabilitation Centers. Cheryl has owned her own practice since 2006

and has worked in collaboration with the chiropractors of Odenton chiropractic since starting her practice. Cheryl also was an instructor for the Anne Arundel Therapeutic Massage Program, in which she taught students' fundamental knowledge and techniques to execute massages. Her specialties are to facilitate healing within people who struggle with chronic pain as well as deep tissue, myofascial release, neuromuscular and trigger point therapy. Cheryl's bodywork is ideal for correcting chronic soft tissue dysfunction (stubborn muscle/knots and or contractions) caused by stress, physical exertion, injury, congenital disease or surgery.

🦁✨ Something big is coming… and it’s been worth the wait. ✨🦁After a powerful season of stillness and soul upgrades, I fi...
07/16/2025

🦁✨ Something big is coming… and it’s been worth the wait. ✨🦁

After a powerful season of stillness and soul upgrades, I finally received the divine download I’ve been waiting for—and it’s time. 🙌🏼

On 8/8, during the potent Lion’s Gate Portal, I’ll be co-creating a transformational evening with the amazing Melissa, intuitive acupuncturist and owner of Perilla Wellness.

This sacred collaboration is all about releasing what no longer serves, clearing karmic debts, welcoming divine light, and stepping boldly into your next chapter. We’re shifting from competition to collaboration, from separation to unity—and this experience reflects that new frequency.

Only 8 blessed souls will gather for this intimate activation.
Will one of them be you?

📅 Save the date: August 8 | 6:30–8:30 PM | Perilla Wellness, Arnold
✨More details coming soon—stay tuned.

#8/8

Illuminate is right around the corner! Saturday 7/19 10-5! Join us for a magical day! I will be speaking at noon and pro...
07/14/2025

Illuminate is right around the corner! Saturday 7/19 10-5! Join us for a magical day! I will be speaking at noon and providing healings throughout the day. Buddha will be providing 20 minute hypnosis sessions

07/08/2025
We are honored to welcome Brian, The Traveling Monk back to Be the Change – The Healing Collective for a special Satsang...
06/30/2025

We are honored to welcome Brian, The Traveling Monk back to Be the Change – The Healing Collective for a special Satsang on Saturday, July 6th at 6:00 PM.

If you’ve never experienced a Satsang, imagine this:
A sacred circle.
Stillness that speaks.
A monk who travels the world sharing ancient truth with a modern heart.
A chance to drop the masks, sit in your soul, and remember what really matters.

Satsang is a Sanskrit word meaning “gathering in the company of truth.”
In Brian’s presence, people often find a gentle unraveling of mental noise, a reawakening of clarity, and a soft landing back home—in themselves.

Whether you’re carrying burdens, seeking deeper insight, or simply longing to be in the vibration of truth, this evening is for you.

🌿 Saturday, July 6
🕕 6:00 PM
📍 Be the Change – The Healing Collective
🎟️ Only $30 bethechangebethelight.org

Let’s come together in community, in consciousness, and in heart.

Meet Ysabel Malkasian, Originally from San Diego, Ysabel brings a warm, intuitive approach to every session. Whether you...
06/26/2025

Meet Ysabel Malkasian,

Originally from San Diego, Ysabel brings a warm, intuitive approach to every session. Whether you’re in need of deep therapeutic work or simply want to relax, she loves working with clients to create customized treatments that support true healing.

Come experience the care and skill she brings to the table—you’re in good hands!

UPCOMING EVENTS ✨June 21st | 7:00–8:00 PM
Sacred Resonance: A Summer Solstice Sound Journey
with Georgiana
Investment: $...
06/17/2025

UPCOMING EVENTS ✨

June 21st | 7:00–8:00 PM
Sacred Resonance: A Summer Solstice Sound Journey
with Georgiana
Investment: $30
Celebrate the longest day of light with a sound experience to awaken your soul. Georgiana will guide us through a powerful meditative soundscape using crystal bowls, chimes, and other healing instruments. Let the vibrations align you with the seasonal energies of renewal, abundance, and expansion.

Summer Solstice marks the height of the sun’s power and invites us to embrace our fullest selves. Join us in sacred resonance as we attune to this cosmic rhythm.

🎵 June 23rd | 7:00–8:30 PM
Sound Journey with Susan Richards
RSVP: FREE
Let yourself be held in a field of healing frequency as Susan Richards offers her intuitive sound journey. This is a gift to the community—a chance to rest, restore, and reconnect. Bring a yoga mat or blanket, and arrive ready to receive.

 This free offering is a beautiful way to reset and honor your energy. Space is limited, RSVP now!

🧘 Sunday, July 6th | 6:00–7:30 PM
Awakening Higher States of Consciousness
with Brian Lottman, traveling monk
Investment: $30
In this sacred gathering, Brian will share wisdom teachings, lead a guided meditation, and offer vibrational tools to access elevated states of being. His presence transmits deep peace. Allow yourself to be lifted into remembrance of your true nature.

 A rare opportunity to sit with a modern-day mystic—open your heart and awaken your spirit.

🌀 Come as you are. Leave more whole.
We are honored to hold space for your healing. Whether you’re called to the resonance of sound, the wisdom of a traveling monk, or simply the quiet knowing that it’s time to reconnect—you are welcome here.

Are you looking for an expansive shift? Christalene is a phenomenal retreat facilitator. So is the team she has helping ...
06/09/2025

Are you looking for an expansive shift? Christalene is a phenomenal retreat facilitator. So is the team she has helping facilitate! These spots won’t last so be sure to get your spot today!

Be the Change The Healing Collective
Cheryl Ragland Pace

🔥 IGNITE YOUR INTUITION RETREAT 🔥

🗓️ Thursday, July 31 – Sunday, August 3, 2025
📍 Stanardsville, Virginia

“The retreat you didn’t know you needed… until now.”

⸝

💫 A Soul-Deep, Heart-Led Experience

Join us in the mountains of Stanardsville, VA, for a transformative 4-day journey where sisterhood, laughter, and powerful healing await. This is more than a retreat—it’s a call to awaken your inner wisdom, realign with your intuition, and reconnect with the magic within you.

Expect wild fun, real connection, and magical moments in nature with phenomenal practitioners by your side. Say YES to growth, expansion, and you.

⸝

🌿 What’s Included
• 3 Nights / 4 Days of Transformation
• Shared lodging in unique, beautiful accommodations
• Private Chef Martin – 3 meals per day + snacks, tea & coffee
• Welcome ceremony + personal clearing & cleansing upon arrival
• Opening night Meet & Greet with interactive games, laughter & bonding
• Intuitive development sessions including:
• Tarot card reading
• Tasseography (coffee cup readings)
• Gratitude jars
• Guided meditation
• Art healing
• Sound bowl healing
• Partner and individual exercises
• Free time to enjoy on-site amenities
• Despacho ceremony (intention and manifestation ritual)
• Closing ceremony full of reflection and celebration
• Goodie bags + materials for all sessions

⸝

💰 Investment
• $1,500 per person (shared accommodations)
• $2,200 per person (limited private rooms, subject to availability)
• All materials and sessions included
• Payment plans available

⸝

🚫 What’s Not Included
• Transportation to the retreat
• Alcohol (This is a clarity-centered experience.)

⸝

✅ What’s Required
• An open mind & heart
• A willingness to connect, participate, and grow
• A judgment-free attitude—toward yourself and others
• No symptoms of contagious illness
• No drugs

⸝

📝 Registration Process
1. RSVP on this site to express your interest.
2. You’ll receive an email with a detailed registration form.
3. A screening process ensures this retreat is the right energetic fit for all participants.
4. Upon approval, Christalene will personally reach out to guide you through payment and next steps.

⸝

✨ This is YOUR Time

Don’t miss this chance to realign, recharge, and rediscover the intuitive power that lives within you.

Spaces are limited – reserve your spot today.
We can’t wait to welcome you into the circle and witness your transformation.

I’m feeling so humbled and deeply blessed. In just 3 days, your love and support have brought in $1600 toward the evolut...
06/04/2025

I’m feeling so humbled and deeply blessed. In just 3 days, your love and support have brought in $1600 toward the evolution of my book The Change. 🙏🏼💛

This book is more than a memoir—it’s a sacred offering of healing, remembrance, and transformation. If you feel called to be part of this journey, to help bring The Change into the world, here’s the link to contribute:
🔗 https://gofund.me/18184a47

Every donation, share, and kind word lifts this vision higher. Thank you for believing in the medicine of this message. 🌟

My Soul’s Purpose: Transmute and Connect I came into this life with a deep knowing—one that’s only grown clearer through...
06/02/2025

My Soul’s Purpose: Transmute and Connect

I came into this life with a deep knowing—one that’s only grown clearer through every wound, every awakening, every sacred pause.

My purpose is to transmute energy. To feel it fully. To meet pain, heaviness, or fear with presence, allowing it to dissolve and alchemize into something higher—into light, truth, and love.

And from that space of transmutation, I’m here to connect.
To hold space.
To bridge soul to soul.
To remind us that healing doesn’t mean fixing—it means remembering who we are beneath the layers.

We are energy in motion. We are sacred mirrors. And when we allow what no longer serves to rise and release, we make space for the divine to move through us.

This is my work. My walk. My why.
I transmute. I connect. I serve.

And if this resonates with your journey too—welcome, soul family. We’re in this together.

I’ve got a few private sessions this week available:Wednesday  5/14 11:00 and 1:00. Shoot me a text for a spot!
05/13/2025

I’ve got a few private sessions this week available:

Wednesday 5/14 11:00 and 1:00.

Shoot me a text for a spot!

Come join us for the Full Moon energy gatherings ⭐️
04/11/2025

Come join us for the Full Moon energy gatherings ⭐️

🌟 Exciting news! I’ll soon be ready to officiate weddings! With both my older and younger brothers being ordained minist...
02/21/2025

🌟 Exciting news! I’ll soon be ready to officiate weddings! With both my older and younger brothers being ordained ministers, I’ve been inspired by them and have felt the call to join in this beautiful journey. As always, I’m following where the universe leads me.

I’m thrilled to share that Be the Change The Healing Collective in Severna Park offers a stunning space for those seeking a small, intimate, and sacred union, a perfect alternative to the courthouse.

Feeling blessed beyond measure as I wait for the official documentation to arrive soon. 💫🙏😇💍

Stay tuned! 🌞✨

Address

Arnold, MD

Opening Hours

Monday 9am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 2pm

Telephone

+14106939403

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