Virtuous Wellness Center

Virtuous Wellness Center Virtuous Wellness Center promotes individual well-being and a higher quality of life.

Virtuous Wellness Center offers a serene and comfortable environment to rejuvenate, repair and renew. Once inside these doors, you will immediately feel a sense of warmth and relief.

*Physical Therapy*Massage*

Our professional staff is here to individualize a treatment plan specific to your needs bringing together body, mind, and soul. At Virtuous Wellness Center we are dedicated to providing you with the best and most affordable service to meet your needs. Our Hours:
Monday 11:00am-7:00pm
Tuesday 9:00am-4:30pm
Wednesday 11:00am-7:00pm
Thursday 11:00am-7:0pm
Friday 9:00am -4:30pm

Long hours at your desk shouldn’t come with a stiff neck and sore shoulders. Whether you’re slumped, hunched, or feeling...
09/02/2025

Long hours at your desk shouldn’t come with a stiff neck and sore shoulders. Whether you’re slumped, hunched, or feeling stuck, our team is here to help you move—and live—more comfortably. With massage, acupuncture, occupational therapy and PT under one roof, we’re your posture’s new best friend.

Why wait to feel better? Let’s get started.

Contact us at:
410-975-5343
Virtuous Wellness Center

273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

Occupational therapy has always been about helping people live more independently and creatively—but the tools have come...
08/21/2025

Occupational therapy has always been about helping people live more independently and creatively—but the tools have come a long way. A decade ago, adapted utensils were a breakthrough for improving daily tasks like eating. Today, 3D printing allows therapists to design custom, affordable assistive devices—like painting grips, writing tools, or even prosthetic attachments—tailored to each person’s unique needs. This shift empowers clients not just to function, but to express themselves and thrive in ways that were once out of reach.

Empower your everyday. Our occupational therapy team blends innovation with compassion to help you regain skills, confidence, and joy. Reach out now to get started!

410-975-5343
Virtuous Wellness Center

273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

Did you know only 10% of the world is left-handed? And we work with 4 of them! That means I’ve got 0.0000005% of the glo...
08/13/2025

Did you know only 10% of the world is left-handed? And we work with 4 of them! That means I’ve got 0.0000005% of the global lefty population in my corner. Talk about rare talent. Let’s celebrate the rare and remarkable! Drop a 🖐️ if you're a proud lefty.

Here are some fun facts about lefties:
Lefties are more likely to be creative thinkers.
August 13th is their official day!
Many U.S. presidents were left-handed.

We’ve got 4 lefties on our team—and we’re ready to welcome more! Book your visit today and let us celebrate your one-of-a-kind brilliance with care that’s just as unique.

Call to book an appointment today!
Virtuous Wellness Center
410-975-5343

273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

Massage therapy has a profound effect on the brain. It can lower cortisol levels (the stress hormone) by up to 30%, whil...
08/08/2025

Massage therapy has a profound effect on the brain. It can lower cortisol levels (the stress hormone) by up to 30%, while simultaneously increasing serotonin and dopamine, which are neurotransmitters associated with happiness and relaxation. This chemical shift helps explain why people often feel emotionally lighter and mentally clearer after a massage. It’s not just about muscles—it’s about mood, too.

Whether you're dealing with daily stress or just need a reset, massage offers a powerful way to reconnect with your calm.

Your mind and body deserve this. Schedule your session now!
410-975-5343

Virtuous Wellness Center
273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

It’s August 1st, so you know what that means—summer break is winding down, and it’s time to shift gears. Whether you're ...
08/01/2025

It’s August 1st, so you know what that means—summer break is winding down, and it’s time to shift gears. Whether you're a teacher prepping your classroom or a student heading back to campus, your body deserves a reset. Our massage, physical therapy, and acupuncture services are here to ease the transition—relieving tension, improving posture, and boosting energy for the busy months ahead.

Book your seasonal wellness session today and start the school year feeling your best!
Virtuous Wellness Center
410-975-5343

273 Peninsula Farm Rd
Suite B & C
Arnold, MD
virtuouswellnesscenter.com

Acupuncture has come a long way from its humble beginnings in ancient China—when sharpened stone and bronze tools were u...
07/31/2025

Acupuncture has come a long way from its humble beginnings in ancient China—when sharpened stone and bronze tools were used to balance the body's energy. Fast forward a few thousand years and we’ve upgraded to ultra-fine, sterile, stainless-steel needles guided by science, safety, and centuries of wisdom.

Today, acupuncture is used to support everything from stress relief and sleep to pain management and athletic recovery—all while stimulating the body’s natural healing abilities. Its tradition and innovation rolled into one rejuvenating session.

Come feel the evolution. Call us to get started!
410-975-5343

Virtuous Wellness Center
273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

Dig into gardening the smart way! A few clever tweaks can turn your outdoor time into a breeze—less strain, more bloom. ...
07/22/2025

Dig into gardening the smart way! A few clever tweaks can turn your outdoor time into a breeze—less strain, more bloom. Whether you're potting, planting, or pruning, these tips are here to help you grow with ease and enjoy every moment in the garden. With all the recent rain in our area, your garden might need a little extra attention—but with the right approach, it can be a joy, not a chore. Because when gardening feels good, everything flourishes—including you!

Want to keep moving and feeling great while doing what you love? Our physical therapy, occupational therapy, massage therapy, and acupuncture services are here to support your wellness every step of the way.

Call to get started today!
410-975-5343

Virtuous Wellness Center
273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

Physical therapy has been transforming lives for over a century—beginning as a courageous response to wartime injuries a...
07/18/2025

Physical therapy has been transforming lives for over a century—beginning as a courageous response to wartime injuries and evolving into a science-backed path to healing. What started as hands-on care in makeshift rehab spaces is now a modern discipline focused on mobility, strength, and total-body wellness.

Whether you're bouncing back from surgery or just tired of nagging shoulder tension, we’re here to help you move better, feel stronger, and reclaim your rhythm.

Book a session today and feel the difference one century of progress can make!
Virtuous Wellness Center
410-975-5343

273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

Your reminder that movement isn’t just for the gym—it’s for your life. Whether you're stretching between Zoom calls, tak...
07/14/2025

Your reminder that movement isn’t just for the gym—it’s for your life. Whether you're stretching between Zoom calls, taking the stairs, or enjoying a deep breath outside—every move matters. Let’s make Monday magical, one mindful step at a time.
Your path to balance starts here—let’s move, heal, and thrive together.
Call to book an appointment today!

Virtuous Wellness Center
410-975-5343

273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

Before your day gets moving, give your body what it needs to thrive—water. Hydration supports energy, mental clarity, ci...
07/09/2025

Before your day gets moving, give your body what it needs to thrive—water. Hydration supports energy, mental clarity, circulation, and mobility, all things we love seeing improve in our wellness work. It’s a quiet but powerful way to prepare your body for whatever lies ahead.

Balance starts from within—and a glass of water is a powerful first step. Let’s keep the energy flowing with care that supports your body’s natural rhythms.

Contact us at:
410-975-5343

Virtuous Wellness Center
273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

This Fourth of July, we pause to honor the brave men and women who have served our country with courage and sacrifice. B...
07/04/2025

This Fourth of July, we pause to honor the brave men and women who have served our country with courage and sacrifice.
Because of you, we celebrate freedom today — and every day.
Thank you for your service.

We’re proud to support our community with care that honors your journey — through physical therapy, massage therapy, occupational therapy, and acupuncture.

Talk to your doctor about a referral — and let us support your next step toward wellness.
Contact us at:
410-975-5343

Virtuous Wellness Center
273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

We’re thrilled to now offer Occupational Therapy at Virtuous Wellness Center! Occupational Therapy is more than just re...
07/01/2025

We’re thrilled to now offer Occupational Therapy at Virtuous Wellness Center!

Occupational Therapy is more than just rehab—it’s about helping you do the things that matter most, with confidence and ease. Our licensed therapists work with children, adults, and seniors to improve independence, mobility, and everyday function through personalized care plans.
If you or a loved one is facing challenges with daily tasks, now is the perfect time to reach out and see how OT can make a difference.

Appointments are now available! Contact us today!
410-975-5343

Virtuous Wellness Center
273 Peninsula Farm Rd
Suite B & C
Arnold, MD
Virtuouswellnesscenter.com

Address

273 Peninsula Farm Road, Bldg 2, Ste C
Arnold, MD
21012

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6:30pm
Wednesday 9am - 8pm
Thursday 11am - 12am
Friday 9am - 5pm

Telephone

+14109755343

Website

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