Evolve Wellness STL

01/05/2026

Patient experience stories help spread the message of hope. Hope that there are answers to symptoms brushed off by general MDs or OBs.

"Evolve Wellness truly listens and pays attention to the details. After years of struggling due to a misdiagnosed Hashimoto's that primary care never caught, they finally helped me get answers. I'm feeling better than i have in years thanks to their care."

12/26/2025

From our families to yours, Merry Christmas and we look forward to seeing you all next year !

12/16/2025

Guess what day it is..... TASTY TUESDAY!
Who is going to be the first to make these?!?!?!

12/09/2025

Tasty Tuesday treat alert! 🍪✨ Found this little gem on Pinterest and now I need someone to make it ASAP so we can all live vicariously. We’re only human—so if there’s a yummy swap to help us survive the tempting season, why not indulge a little? 😋

12/02/2025

12/02/2025

Tasty Tuesday brought to you by NP Lauren Hunter and a leftover turkey meal.
🦃🦃TURKEY ENCHILADAS 🦃🦃
1. Shred or chop remainder of turkey.
2. In a sauce pan over medium heat add turkey about 4 cups (?), taco seasoning, gravy packet of ur choice (last night we used chicken but turkey is good too), a cup of water, and some Shredded cheese. Bring to a simmer and let it thicken slightly. Turn heat off so rolling the enchiladas is easier.
3. Add desired amount of filling to each tortilla of choice (I prefer carb balance) and roll, line up/fill a casserole dish.
4. Top the rolled/stuffed tortillas w another gravy packet of choice (that was mixed w 1 cup of water and wisked). Evenly over the shells. Top that with shredded cheese.
5. Bake at 400 degrees about 30 min or until cheese is melted to liking.
6. Enjoy!

11/26/2025

The new hats turned out great!!!

11/21/2025

11/18/2025

Tasty Tuesday Recipe
Don't be afraid to mix in ur left over turkey scrappings next week instead of the chicken :)

11/11/2025

💚💚🤎🤎💚💚
Happy Veteran's Day, thank you for your service and scarifies for our country. Many of our clients are veterans and we applaud you for your selfless service. THANK YOU HEROS!!
💚💚🤎🤎💚💚

11/06/2025

Our clinic will continue to support local charities and we have all of our great clients to thank for that. We will soon start collecting toys for firefighter community outreach programs for kids and food for Brenden's Backpacks.

11/04/2025

Tasty Tuesday Breakfast Idea.
Food prepping will keep you on track and save you that time during the busy work week.
These breakfast bowels are customizable to your liking. Switch out the meat with turkey sausage, hams, bacons etc. Could try sweet potatoes instead of the red potatoes.
Keep your foods creative so you don't get bored and end up in the drive threw.