02/02/2026
If you are considering our upcoming Empower Hour Workshop on Sat Feb 21st on “Strength after Breast Cancer”, we would love to see you there! Check out this fun reel by the one and only Christy Asonglefac, DPT. You won’t want to miss her share her knowledge on the importance of strength training for bone health, joint protection and metabolic well-being! This workshop will be hosted by
within Annapolis