Middle Path Medicine

Middle Path Medicine 17 Years of Helping You Become Your Own Best Healer - Gary E.

Foresman, MD, Medical Director - Abigail Kraemer-Cole, PA-C serving the Central Coast of CA visit: www.MiddlePathMedicine.com & instagram.com/MiddlePathMedicine Middle Path Medicine is located in Arroyo Grande, San Luis Obispo County, California, and provides the only truly Integrative Wellness Center on the Central Coast. We practice Integrative Medicine not only because it is the best medicine but also because it is our life vision.

We love this season! Come see us in person, or visit online any time. Thank you for supporting our small business and th...
10/09/2025

We love this season! Come see us in person, or visit online any time. Thank you for supporting our small business and the wellness community!! Knowledge is power, taking care of yourself is the best investment you’ll ever make, and MPM articles are free for everyone who surfs the web. 🧡🧡🧡

What a whirlwind September has been so far! Seasonal shifts are the perfect time to reset. MPM’s Foundations of Health R...
09/17/2025

What a whirlwind September has been so far! Seasonal shifts are the perfect time to reset. MPM’s Foundations of Health Review helps you align with energy, clarity, and ease — from stress and sleep to nutrition and movement. Let us know in the comments how YOU are doing with this season!

Satiate true story!One of our patients (me!) wore a continuous glucose monitor for two weeks to test Satiate. Two meals ...
08/28/2025

Satiate true story!
One of our patients (me!) wore a continuous glucose monitor for two weeks to test Satiate.
Two meals (salmon sushi rolls), one week apart. The first one: no Satiate. Glucose spike to over 250 😱
Two Satiate with the second sushi roll lunch the following week. Glucose topped out at 198. I also felt good two hours later! Over a 50 point benefit. I’m always trying to feel better, and this was SO important to learn! I’m not giving up sushi. Now I’ll feel better (and age more slowly) with Satiate on board. (Psst. There’s a discount auto-applied to Satiate if you buy multiple bottles!) Love y’all, always! - Miranda, Creative Director and probably the Doctor’s least compliant patient 🤗

WEEK SEVEN // 75 Spiritual Resilience ChallengeThis week, we’re leaning into one of the most essential, yet often overlo...
08/15/2025

WEEK SEVEN // 75 Spiritual Resilience Challenge
This week, we’re leaning into one of the most essential, yet often overlooked, foundations of wellness: community.

Human beings are social by nature. We’re wired for belonging—for being seen, heard, and supported.
But in a hyper-connected world, many of us still feel…disconnected.

This week, challenge yourself to cultivate community offline:
• Say yes to that invitation you usually skip
• Take a group class or volunteer with a cause you care about
• Host a potluck, join a new hobby circle, or check in with a neighbor

Every small moment of shared presence counts.
Because community isn’t just connection—it’s medicine.

The 75 Spiritual Resilience Challenge continues with intention:
✅ Nourish your body with care
✅ Move in joyful ways
✅ Reduce stress mindfully
✅ And surround yourself with meaningful connection

Led by in collaboration with .

WEEK SIX // 75 Spiritual Resilience ChallengeResilience doesn’t mean pushing harder—it often starts by celebrating how f...
08/05/2025

WEEK SIX // 75 Spiritual Resilience Challenge
Resilience doesn’t mean pushing harder—it often starts by celebrating how far you’ve come.

This week’s focus: acknowledge your wins, even the small ones.
Did you show up for yourself in some small way? Say no when it mattered? Rest when you needed to?

✨ Every step counts.
✨ Every moment of care is progress.
✨ And every bit of celebration builds joy—and spiritual strength.

This is what the 75 Spiritual Resilience Challenge is all about:
✅ Intentional nourishment
✅ Joyful movement
✅ Daily stress reduction
✅ And radical self-compassion along the way

Led by , in collaboration with 🌿

Address

180 Le Point Street Unit A
Arroyo Grande, CA
93420

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 2pm

Telephone

+18054813442

Website

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