Betsy's Balanced Living

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United States
Arroyo Grande, CA
Betsy's Balanced Living

I collaborate with women to help them achieve their overall wellness, business, and spiritual goals.

08/21/2025

🌿 Update on the Sugar Fast 🌿
Friends, I wanted to give you a quick update. Many of you know I had planned to start another 40-Day Sugar Fast this week. But sometimes life takes an unexpected turn, and my priority right now is caring for my mom as she recovers from surgery. ❤️
Because of that, I’ll be pressing pause on the sugar fast for now. Thank you so much for your understanding, your prayers, and your encouragement — they mean the world to me.
In the meantime, I’ll continue sharing encouragement, healthy living tips, and life updates here in this group. My heart is still for helping us live with more balance, health, and joy — and I know the timing for the next fast will come at just the right moment.
Thank you for being here with me on this journey. 💕
— Betsy

08/13/2025

I’m looking forward to a reset on my health journey by fasting from sugar for 40 days. If you feel stuck or overwhelmed with all the info out there, this is a safe place to try something different. I’d love to have you join me 🌿

08/10/2025

Surprise! My next sugar fast is coming up next week 🎉
If you’re feeling like you need something to change, start here. We can do it together ✨

04/02/2025

🌿 Life, Health & New Beginnings! 🌿

It’s been a journey—full of challenges, learning, and unexpected turns. Tom’s health update, my new path in functional medicine, and the joy of diving back into Bible study… I’m sharing it all on the blog today!

If you’ve ever felt stuck in your health journey or just need encouragement for the road ahead, I’d love for you to read along. Let’s walk this path together!

👉 Click the link to read: https://www.betsysbalancedliving.com/post/finding-a-new-rhythm-health-healing-what-s-next

10/24/2024

The food we eat has a profound impact on our health, and after my husband’s cancer diagnosis, we’ve been rethinking everything we put into our bodies. From cutting out seed oils to reducing sugar and processed foods, we’re making intentional changes to promote healing. 🍎✨
Check out my latest blog post to learn more about our journey, and maybe get some inspiration for your own! Link in bio 🌿

10/05/2024

Life has been a whirlwind lately – wedding planning and celebration, health challenges, and major changes. But through it all, I’m learning to focus on what truly matters: faith, family, and finding balance.🙏🏻✨ I may not be super consistent, but I’ll continue to share insights on healthy living and healing, one step at a time. Check out the latest blog post for more. Link in bio.

03/29/2024

Have you wanted to cut back on sugar but couldn’t start alone? Join me on April 8th as we start a 40 day sugar fast! ✨
Great results, both physically and mentally 💕
Sign up with the link in the bio 💪🏼

03/10/2024

breakfast day 10, and some Sunday affirmations from my coffee mug ☕️ ❤️
Happy Sunday everyone ✨

03/06/2024

dinner day 5!

Delicata squash with spinach, bacon, onion, mushroom, ground beef and sausage! Soooo good 👍🏻

03/05/2024

Whole 30 day 4, dinner! 🍲

Ground turkey stir fry 🥦🥕🧄🧅🫚

I kinda want it all for myself, but I guess I have to share 😅😋

03/03/2024

breakfast day 3!
I’ll post pictures of lunch or dinner as well, I just keep forgetting 😅
For this breakfast, it’s eggs, sausage and broccoli cooked in a cupcake tray 😋
Happy Sunday everyone! ✨

03/02/2024

Whole 30 breakfast day 2! 🍳
Egg omelette with bell peppers, onions, avocado, mushrooms, cilantro, and a side of bacon 🤩🥓

Address

Arroyo Grande, CA
93240

Website

https://www.betsysbalancedliving.com/

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