The Slimmerveda Program: live taught, educational, dynamic weight loss. Ayurveda/Anti-cancer,Healing
Arroyo Seco, NM
87514
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The Slimmerveda program starts with an Individual Consultation where we determine your Individual Ayurvedic Constitution, the bodies current state and our health concerns. We make a personal plan to support the particular needs of your body with things such as herbs, spices and foods and work with your doctor, if needed, to ensure proper care.
Then we will meet up and journey together for 9 weeks. The group sessions are a place to learn and share to your comfort level. Each meeting will have an educational component, like: Ayurveda 101, Cooking Classes, Kitchen Efficiency and Special Techniques for Change and Expression. We keep journals documenting our emotional and body responses and enjoy phone or in person support as needed while the group meetings are a time to receive confidential support and build discreet community. You will always come away from the meetings with a gift to inspire you for the week.
Our approach is holistic because we find that an all at once approach works the fastest for getting at the root of things that feel stuck while nurturing ourselves like we are on retreat.
