Senior Helpers of Cerritos- La Palma- La Mirada

Senior Helpers of Cerritos- La Palma- La Mirada Senior Helpers Cerritos provides in home care services for seniors who want to remain independent in

Senior Helpers provides long term in-home care, companion care, Alzheimer care, parkinson's care, demenita care services to the Artesia, CA area.

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜Dance for PD is a program that offers dance cla...
04/27/2026

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜

Dance for PD is a program that offers dance classes specifically designed for people living with Parkinson's disease. Founded in 2001 through a partnership between the Mark Morris Dance Group and the Brooklyn Parkinson Group, the program has grown into a worldwide community with classes available in person and online.

Dance for PD classes focus on movement, rhythm, and expression in a welcoming, joyful environment. Participants explore balance, coordination, and mobility through dance, all while connecting with others who understand the journey.

Want to learn more or find a class near you? Click the link below! 👇
https://www.danceforparkinsons.org

04/23/2026

Caregiving is more than companionship—it’s about safety, support with daily routines, and helping seniors live with dignity at home. 💙

Great connecting with fellow professionals at a networking mixer at Ivy Park Cerritos! Events like these are a great way...
04/22/2026

Great connecting with fellow professionals at a networking mixer at Ivy Park Cerritos! Events like these are a great way to build relationships, share resources, and collaborate to better support seniors and their families in our community. 🤝✨

04/22/2026

At Senior Helpers, we know that movement is one of the most powerful things we can support for those living with Parkinson's. And we are proud to help make it possible right at home. 💜
From personalized care plans to fall prevention and everyday encouragement, our caregivers show up with the training, patience, and heart to help your loved ones stay active, confident, and comfortable.

Watch the full reel to learn more about how we support movement at every stage of Parkinson's care. 🎬

Team meetings that keep us moving forward! Always grateful for time spent planning, collaborating, and strengthening the...
04/21/2026

Team meetings that keep us moving forward! Always grateful for time spent planning, collaborating, and strengthening the support we provide to seniors in our community. 🌟

TeamMeeting ServingSeniors CommunityCare

Meet our amazing Director of Operations, Emily Cabus! 🌟She began her journey with us as a compassionate caregiver and, t...
04/20/2026

Meet our amazing Director of Operations, Emily Cabus! 🌟

She began her journey with us as a compassionate caregiver and, through her dedication and heart for serving seniors, worked her way up to become our Director of Operations. Her experience in the field helps her truly understand both our caregivers and the families we serve every day.

We’re so grateful to have her leadership at Senior Helpers of Cerritos! 💙

It is Movement Monday, and today we are bringing the movement to you! 🪑💜For those living with Parkinson's, staying activ...
04/20/2026

It is Movement Monday, and today we are bringing the movement to you! 🪑💜

For those living with Parkinson's, staying active does not always mean hitting the gym. Seated exercises are a safe, accessible way to keep the body moving, build strength, and support balance, all from the comfort of a chair.

Here are a few simple moves to try right now:
🙌 Arm Raises: Slowly lift both arms overhead and lower them back down.
🦵 Seated Leg Lifts: Extend one leg at a time and hold for a few seconds.
🔄 Ankle Circles: Rotate each ankle in slow circles to keep joints loose.
🤸 Torso Twists: Gently rotate your upper body side to side.
👐 Hand Squeezes: Open and close your hands to keep grip strength up.

Always check with a doctor or physical therapist before starting a new exercise routine. And remember, every little bit counts! 💪

Stocking up on supplies and getting ready for another season of supporting the seniors in our community. Every detail he...
04/16/2026

Stocking up on supplies and getting ready for another season of supporting the seniors in our community. Every detail helps us provide the compassionate, dependable care our families rely on. 💙

Do you have a passion for helping others and making a real difference in people's lives? We are hiring! 💜At Senior Helpe...
04/15/2026

Do you have a passion for helping others and making a real difference in people's lives? We are hiring! 💜

At Senior Helpers, our caregivers do so much more than provide assistance. They show up every day to help clients stay active, engaged, and comfortable right in the home they love. From supporting safe movement to providing companionship, this is a career with purpose.

Learn more and apply today! https://tinyurl.com/ym84vxur

It is Movement Monday, and this week we are spotlighting Rock Steady Boxing! 🥊💜Rock Steady Boxing is a nonprofit organiz...
04/13/2026

It is Movement Monday, and this week we are spotlighting Rock Steady Boxing! 🥊💜

Rock Steady Boxing is a nonprofit organization that offers boxing-inspired fitness programs specifically designed for people with Parkinson's disease. No punches are thrown at opponents, but participants work hard to fight back against their symptoms through non-contact boxing drills, cardio, strength training, and balance exercises.

Research has shown that intense exercise, particularly boxing, may help slow the progression of Parkinson's symptoms and improve quality of life. Rock Steady Boxing has helped thousands of people living with Parkinson's regain strength, confidence, and community.

Want to learn more or find a class near you? Click the link below! 👇
https://www.rocksteadyboxing.org

04/08/2026

Staying active is one of the most powerful things those living with Parkinson's can do, and moving safely makes all the difference. 💜

This week, we are sharing a few key considerations to help those with Parkinson's stay active while reducing the risk of falls and injury at home. From creating a safer environment, to slowing down and moving with intention, to working alongside a care professional, every step toward safer movement is a step in the right direction.

Watch the full reel for tips you can start using today! 💪

04/06/2026

It is Movement Monday, and this week we are diving into one of the most important questions in Parkinson's care: why does movement matter? 💜🚶

For those living with Parkinson's disease, staying active is about so much more than fitness. Regular movement can help reduce stiffness, improve balance and coordination, support mental and emotional wellbeing, and make a meaningful difference in overall quality of life.

The best part? It does not have to be intense. Even gentle, intentional movement can have a real impact.
Follow along as we break it all down this Movement Monday! 💪

Address

17510 Pioneer Boulevard #205
Artesia, CA
90701

Telephone

+15624034403

Website

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