Yoga Savvy

Yoga Savvy Yoga Alliance Certified Ashtanga, Hatha, Vinyasa, Beginners, Yoga Instructor - Meditation Teacher

04/09/2024

Hello California Family I will be visting April 17-May 15th if anyone would like to set up a private yoga session or be contacted for our private group sessions please send me a message :)

We are the shift 🖤  make sure not to use the black lives matter hashtag to keep all the vital information from getting l...
06/02/2020

We are the shift 🖤
make sure not to use the black lives matter hashtag to keep all the vital information from getting lost into the Instagram abyss

Rechanneling destructive impulses is a sign of maturity✨ If you are feeling overwhelmed, first calm your mind down. Put ...
06/01/2020

Rechanneling destructive impulses is a sign of maturity✨ If you are feeling overwhelmed, first calm your mind down. Put your phone away for a bit and let your thoughts settle. Focus on your breath as you observe your surroundings. Visualize everything working out by the path of least resistance.
Call in love, as you exhale soften any left over tension. Each time the mind starts to spin again, pull yourself back into center 🕊 this is a war on consciousness and peace = power. We must hold this frequency: May we be grated peace, patience, and prosperity. And so it is.

05/31/2020

Let’s focus our intentions on where we want to go and what we want to occur. I was talking to about the Spanish riots where one police had, had enough and chose to put his gun down, soon after the other guards followed one by one...
It only takes one to make a difference, but that one needs support, so others have the courage to follow.
If we set our intentions on peace we can be freed. If we choose to educate rather than belittle we can actually create ripples of change.
Choose the path of *ahimsa (non violence with your thoughts words & actions). These corrupt entities want us to break, they want us to fight, they want a reason to harm, let’s not give them one. We can stand up for what we believe, and be heard, it all depends on how we respond to their traps.
Regardless of the direction your intuition guides you towards standing up for what is right, do so with presence. Conscious awareness ✨whether you are in the middle of riots & protests, meditating on peace, donating toward just cause, signing & creating petition for justice, do so outside of the egoic mind, intelligence isn’t yelling louder, but perfecting your argument so we can be heard.
I stand with my black brothers & sisters, as well as any other race that has been manipulated & taken advantage of by these sick f***s. This isn’t white vs black, this is everyone against racists.
✊✊🏻✊🏼✊🏽✊🏾✊🏿

Best part about a home yoga practice: pants = optional& now that I have your attention; those that stay silent in the ti...
05/28/2020

Best part about a home yoga practice: pants = optional
& now that I have your attention; those that stay silent in the times of wrong doing & oppression are just as guilty as the oppressors them selves. Be brave. Stand up for what you believe in. Stand up for what is right. Be open to new information and honor ones personal responsibility in integrity. As people we are stronger together so we must learn to adapt & accept, so we can evolve & love(understand).
~
Anyone searching for greater levels of peace & body connection follow my yoga course or tap the link in my description to download a step by step yoga guide with yours truly 🤍🙏🏼 yoga-savvy.com

The future doesn’t exist until you create it 🦋
05/25/2020

The future doesn’t exist until you create it 🦋

The art of going with the flow; full acceptance for what is and what is not, non~resistance of ones human experience.At ...
05/15/2020

The art of going with the flow; full acceptance for what is and what is not, non~resistance of ones human experience.
At the moment we are given no choice, with uncertainty we are challenged to find peace amongst the chaos.
Positive mental attitudes are a must, regardless of what we can (or can’t) see ahead. We are being tested, we have held the understanding, now we are challenged to put our mental power to work & see how far we’ve transcended.
A grounding visualization meditation I practice is imagining my feet sinking into the sand as the waves crash over my ankles, I am rooted down deeper with every mental wave we breath ~ feeling more and more rooted in our own divine truths.
This sinking feeling makes me feel grounded. When we are grounded we are calm & confident in who we are by fully accepting and holding our mind and spirit accountable. Regardless of your situation, it all has a purpose; to learn, grow, expand, & evolve into your best self✨

Idk about you but this goddess craves the sun...it literally charges my Leo spirit, and the thing is, you have to find y...
05/08/2020

Idk about you but this goddess craves the sun...it literally charges my Leo spirit, and the thing is, you have to find your own path towards what thriving looks like for you. You know, the good stuff: inner healing, and being happy in general. Because we have all experienced such different perspectives of reality what ignites ones soul might not have an effect on another. Find what makes you feel good and do that until you have enough good energy to share with all beings in contact with your frequency. This ensures the planets shift in consciousness towards that of a higher frequency, who wouldn’t want to contribute towards that?

Truth comes but how can we hear it. How can we hear it when we’ve been programmed to fear it?
05/07/2020

Truth comes but how can we hear it. How can we hear it when we’ve been programmed to fear it?

05/05/2020

Is it possible that what one person needs could be toxic for another? Relationships whether romantic/family/professional are here to experience, a means for our consciousness to learn and evolve through.
(Learning to love, learning to forgive, learning your place)
Each being has different needs and wants in order to honor your relationships fully we have to understand, and be able to communicate our needs clearly. Observe your reactions, notice your triggers, take time to digest how others make you feel that way when it is time to ask for what you want, you know exactly what it is and how to do so🤍
Everyone loves differently, allow yourself to be free of what you think your love should look like, show up, and own it 🤍

05/03/2020

I am often complimented on the way I can preform on camera. Typically by others who would like to share their craft or their thoughts but feel blocked by the idea of self acceptance. We see ourselves on camera or hear our voices and we cringe because it sounds so different than it did in your head. When we accept & move through that we not only learn a valuable lesson in self love but we are given a platform to share our inner information. 👁
‼️Your voice needs to be heard. You never know who your point of view can empower. One of my favorite motivating quotes “the only difference between a beginner yogi and an advanced yogi is that the advanced yogi has failed more times”.
Fail faster (so you can learn and try again), leap further, go after your dreams, and speak your truth
{💥thats on unlocking your true potential}.
And ps I usually cringe hard core every time I edit anything I’ve recorded and but over time I had to accept myself as is, regardless of how much of a weirdo I may look/sound, and suddenly I began to fall in love with the magical woman ~ I truly always was ✨

We all create identities for those around us friends and family. We create this image of who they are to us and what rol...
05/02/2020

We all create identities for those around us friends and family. We create this image of who they are to us and what role they play in our lives. We identify with our relationships and they also begin to form who we are. Why is it so challenging to accept when those around us step out of their rolls, and into a whole new identity they create for them selves, even if it is only temporary. Are we morning the loss of our friend or the loss of our own self, the aspect of the self to which identifies with the other human beings relationship with you. The more we think in this retrospective way of viewing ones self deeply considering the beauty and darkness we experience in another as sign posts directing us towards our deepest understanding of what is right & wrong and who we want to be in the world. Together let’s always be open to growth and evolvement, keep our minds expansive, and that way we don’t miss out on the valuable lessons of learning and studying the self. Knowledge is power and knowledge of self is freedom from mental slavery.

Address

17815 Jersey Avenue
Artesia, CA
90701

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 4:30pm
Wednesday 5:30am - 6:15pm
Thursday 5:30am - 6:15pm
Friday 5:30am - 7pm
Saturday 7am - 2pm
Sunday 6am - 8pm

Telephone

+15622667512

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