LivFit Athletics

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Arundel, ME
LivFit Athletics

LivFit Athletics is a functional fitness facility with the goal of improving the everyday lifestyles

10/17/2025

💯Great 1st Class for Candice!!
Hanging with this awesome Tone45 Crew!
➡️Tone45 Monday-Thursday 5:30pm

07/23/2025

1️⃣⭐️What a full and exciting day to be here at Livfit!⭐️

‼️A huge welcome to a first class attendee to TONE45 Cara!! First day and with the best energy absolutely smashed her first day.💯

With each passing day we strive for that continuous change over time. The best part is there is no deadline!! 🧐

06/30/2025

Hello Monday! ☀️

A complete day at the Livfit Factory today!! Pumping out strong, fit, and capable individuals.

A huge welcomee to a first class member joining the 5:15 TONE45 class.
Welcome to the crew Amy! 💪

06/09/2025

Monday!
A rocking start to the week 🤩

💥 A big shoutout to Jamie on his first class! He jumped into the wild 4:30!!! He did awesome.
Welcome aboard Jamie ⭐️

📝 Want to try your first class? We got you covered! Reach out to us and we will get you in 👍🏽

05/28/2025

A great first class for Jay!
Joined the 4:30pm crew and he absolutely crushed it!!
Keep it up Jay!

05/22/2025

🇺🇸 MEMORIAL DAY MURPH at LIVFIT 🇺🇸
This Monday | 7:30 AM & 9:00 AM

Join us this Memorial Day as we come together to honor the brave men and women who gave everything in service to our country. At LivFit, we’ll celebrate the best way we know how—through effort, sweat, and unity—with the Memorial Day Murph.

🏋️‍♂️ The Workout
Murph:

1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run
All done in a weighted vest (if you choose).

⭐️Don’t worry—scaling options will be available for every movement. Whether you're doing half Murph, partner Murph, or modifying movements to meet your current level, we’ve got you covered. This day is about showing up, not showing off.

👥 What to Expect
Expect grit. Expect high-fives. Expect to feel inspired. This is one of the most powerful workouts of the year because we do it together. You’ll be surrounded by the best community—cheering each other on, pushing through reps, and remembering the “why” behind it all.

🎉 Post-Workout Hangout
After you’ve crushed Murph, stick around! We’ll have:
🍦 Ice Cream
🍭 Popsicles
🥤 Drinks
🍎 Snacks & more!

Bring the energy, bring your game face, and bring your friends.
See you at 7:30 AM or 9:00 AM. Let’s get after it, together.

05/20/2025

💥 A big LivFit welcome to Karen and Jeff who crushed their first class together at 4:30pm! We’re so pumped to have you both join the crew—keep showing up, the best is yet to come!

Let’s keep the energy rolling all week—

05/11/2025

⍟ The Week Ahead at LivFit Athletics! ⍟
We’re building culture and community one rep at a time—and this week is packed with purpose, sweat, and good vibes!

⭐️ Lifestyle 60 Crew:
Your week is stacked with strength and solid sweat sessions:
Monday: Strict Press + Push Press strength followed by two spicy 6:00 AMRAPs!
Tuesday: Front Squat + Jump Rope strength, then a Partner Row WOD—grab your gym buddy!
Wednesday: Toes to Bar + Deadlifts plus a heavy Floor Press session to build that upper-body power.
Thursday: Open Gym from 7:30am–10:00am & 3:00pm–5:00pm—move at your pace, work your focus.
Friday: It’s MURPH PREP! Let's prime the body and mind for Memorial Day with a purposeful sweat.
Saturday: Always fun—Community WOD at 8:00am & 9:30am.
Bring the energy, bring a friend!

🔥 Tone45:
Every Monday through Thursday at 5:30pm, get ready to sculpt and tone!
We’re hitting upper body, legs, and core throughout the week with a bodybuilding-style focus that’s beginner-friendly and results-driven. Whether you’re looking to define, strengthen, or just feel amazing—we’ve got you.

💪 Longevity 60:
Monday, Tuesday, Wednesday, and Friday at 7:15am.
This low-intensity class focuses on strength, mobility, and functional movement, all in a welcoming and supportive environment. Great for anyone wanting to feel better, move better, and live better—no matter where you’re starting.

✨ NEW: Accountability Coaching with Coach Tricia!
Looking to set clear goals, build better habits, or stay consistent with your fitness and nutrition? We’re now offering Accountability Coaching with Coach Tricia—a personalized approach to help you stay on track and crush your goals with support every step of the way. Ask us how to get started this week! 💬✅

Let’s have a strong, fun, and community-powered week at LivFit!
💥 See you in class—your spot is waiting! 💥

05/11/2025

🌸 Happy Mother’s Day to all the incredible moms in our Livfit family! 💪💖

Today we celebrate you — the early risers, the lunch packers, the carpool warriors, the workout crushers, and the hearts of your families. Your strength shows up in and out of the gym, and we are so grateful to have you as part of our community.

We hope today (and every day!) brings you a little extra joy, love, and well-deserved appreciation. 💐

Happy Mother’s Day!

05/05/2025

‼️ FIRST CLASS ALERT ‼️

We have a first class member this morning! Cathy joining the Longevity 60 for a big Monday workout.
Excited to have you join the team!! 💥

04/13/2025

🎂 Happy Bitthday to this Guy!!!
Turned the big 91 today 🤩

We are so lucky and honored to have you a part of this wonderful community Bob!
Wishing you a great day and many more workouts ahead 💪🏽

Here’s to living fit 🎈 Happy birthday Bob!!

Address

26 Commerce Drive
Arundel, ME
04046

Website

http://livfitathletics.com/, https://linktr.ee/Livfitathletics

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10/17/2025

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06/30/2025

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05/28/2025

05/22/2025

05/20/2025

05/11/2025

05/11/2025

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04/13/2025

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