Sacred Symmetry

11/21/2025

A Friday funny just for you! 💖 Have a lovely weekend!

11/20/2025

I couldn't have said it any better myself! Love love this!!! 💖

You’re allowed to be the first in your family to do things differently.
And honestly, you should be proud of that.
It isn’t disrespect.
It isn’t you turning your back on anyone.
It’s you choosing yourself.
It’s you choosing peace.
It’s you choosing a life that actually feels good to live.

People might not understand your choices.
They might whisper.
They might question you.
They might make you feel like you’re the odd one out for wanting better.
But sometimes being the first one to grow feels lonely.
Sometimes healing feels like standing in a room that no one else is ready to enter.

Do it anyway.
Break the pattern.
Set the boundary.
Choose the path that doesn’t hurt anymore.

Because you’re not just changing your life.
You’re shifting the future.
You’re showing your kids and their kids that the cycle stops with you.
That love can look softer.
That life can feel lighter.
That healing is possible.

You’re the first.
But you won’t be the last.

11/18/2025

Emotional intelligence isn’t just about staying calm or “handling things well.”
It’s the deeper work of recognizing what you’re actually feeling — and naming it accurately.

When we label our emotions clearly (“I’m overwhelmed,” “I’m disappointed,” “I’m lonely,” “I’m hopeful”), we give our nervous system direction and our mind clarity. Mislabeling emotions can keep us stuck… but understanding them creates movement, compassion, and choice.

The more precisely we name what’s happening within us, the more empowered we become to heal, communicate, and respond — rather than react.

Emotional intelligence begins with awareness.
Awareness begins with language. 💛

11/17/2025

A memorable lesson I'll always cherish from my dad 💖💖💖

11/14/2025

Oh, I love this image!

During my Resonance Reiki sessions, I use intention and the steady vibration of my singing bowl to call in the five elements and anchor them into your energy field.

🌱 Earth for grounding and balance
🔥 Fire to ignite drive and creativity
💧 Water for ease and flow
💨 Air for direction and clarity
💫 Ethereal for connection and intuition

It’s gentle, subtle, and deeply supportive—an experience you feel more than you can describe.

Perhaps you are ready for your healing session?
💖💖💖

11/12/2025

I am from the sounds of Blue Jays, hummingbirds, and bumble bees.
I am from the sights of foxes, coyotes, rabbits, and raccoons.
I am from flower beds alive with butterflies and the whispers of wind through Aspen leaves.
I am from the scent of Jolly Ranchers drifting through the air and afternoon thunderstorms rolling in.
I am from smothered burritos, roasted chicken, spaghetti and meatballs, and macaroni casseroles.
I am the offspring of a hunter of elk, deer, and freshly caught trout.

I am from “lead with kindness and follow your heart.”
I am from “treat others as you want to be treated.”
I am from an empowering circle who lifts you up and supports your dreams.

I am Jamie.

Where are you from?

11/04/2025

I feel like I'm finally understanding my health issues after two hard years but a lifetime of coping. Sometimes people think that people who help others heal, must be in "perfect health" but in reality we are all still human. Taking each day, one step at a time...

09/08/2025

Scientists are finally catching on to what energy workers have known for a long time...

Scientists Discover Human Body Surrounded by a Field of Light

For centuries, ancient traditions spoke of an “aura” surrounding the human body, a field of energy that shifts with our emotions. Now, scientists using advanced imaging technologies have revealed that this phenomenon is real. Our bodies are surrounded by a subtle field of light that expands and contracts with every feeling we experience.

The research shows that emotions are not just hidden within the mind. They radiate outward, creating visible changes in this luminous field. When people experience fear, anger, or stress, the field shrinks, pulling inward as though protecting itself. But when feelings of gratitude, compassion, or love are present, the field grows larger, glowing more brightly and stretching into the space around the body.

This discovery reshapes our understanding of the connection between mind, body, and energy. It suggests that what we feel does not stay inside us, it changes the environment around us and influences how others perceive our presence. Science is beginning to confirm what many healing traditions have long believed: emotions carry energy powerful enough to affect both ourselves and those near us.

The implications are profound. If love and gratitude expand our energy field, then cultivating these emotions is not just good for mental health, it literally changes the body’s energy signature. It means that acts of kindness, moments of joy, and mindful gratitude are not invisible. They radiate outward, shaping our lives and the world in measurable ways.

This luminous field is a reminder that we are more than biology. We are beings of energy, shaping and being shaped by the emotions we choose to live in. Every thought, every feeling, every act of love changes the light we carry, and the universe around us.

08/23/2025

"My sacroiliac joint released today!!! The muscles had been holding it so tight that it couldn’t be adjusted by the chiropractor yesterday. But it spontaneously released on its own when I bent over to stretch it. 😍 Your reiki and sound healing absolutely contributed to this! Thank you! 💫" -KR

If you haven't experienced my Resonance Reiki sessions, now is the time! Boundless Body & Wellness is offering a $20 Back to School discount for any treatment booked in August or September! Come support a local woman owned business and pamper yourself 💗

https://share.google/2snxOZcTTyQAVqcWB

Massages, Health Coaching, Breathwork, Energy Therapy and Yoga in Arvada, CO. We customize your massage and health coaching to your needs.

08/05/2025

Have you experienced this?

06/20/2025

🌞Happy Summer Solstice🌞

On this longest day of light,
May the sun illuminate your truth,
Warming your heart with joy, passion, and purpose.
May your dreams ripen like fruit under golden skies,
And your spirit dance freely in the fullness of life.

May the fire of the solstice ignite your inner power,
Burning away doubt, and nurturing your courage.
Let abundance flow, love expand, and gratitude guide your path.

Blessed be this radiant turning of the wheel.
May you shine as boldly as the midsummer sun.

06/19/2025

Our Solstice Sacred Rebel Gathering is this Saturday!!! Here is the sign up in case you missed it. Hope to see you there!!

**Solstice Intentions and Affirmations Gathering**

Celebrate the turning of the seasons by aligning with the energy of the solstice. In this reflective gathering, we’ll honor this sacred time by setting heartfelt intentions and crafting affirmations using our oracle decks to help guide the next chapter of your journey.

As we embrace the abundance of the summer solstice, this gathering offers a space to connect, release, and realign with your deepest desires. Let’s come together to honor the cycles of nature and the power of renewal within ourselves.