Optimum Vitality Massage

07/10/2025

🌿 We're Growing – Welcome Brianne to the Team!
We’re excited to introduce Brianne VanCleave, the newest therapist at Optimum Vitality Massage. With over 15 years of experience and a true passion for healing, Brianne brings a grounded, intuitive approach to each session—tailored to your individual needs. Her mission is to encourage, equip, and empower every client on their wellness journey.

To better serve our clients, we’ve also updated our hours:

🕒 New Hours of Operation:
Monday – Tuesday: 10:00 AM – 6:00 PM
Wednesday – Thursday: 10:00 AM – 8:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday: 10:00 AM – 5:00 PM
Sunday: 2:00 PM – 7:00 PM

We look forward to helping you feel your best—now with even more availability!

04/27/2025

https://www.ovmassage.com/post/deep-tissue-prenatal-massage-is-it-safe-what-are-the-benefits

Deep Tissue Prenatal Massage: Is It Safe? What Are The Benefits?

Pregnancy is a beautiful and transformative journey, but it often comes with its own set of physical challenges—aches, pains, and significant changes in posture and mobility. Many expectant mothers seek massage therapy for relief, but a common question arises:Is deep tissue massage safe during pre...

04/15/2025

https://ovmassage.com/so/4cPOsf6k0?languageTag=en

Check out our New Blog Post and learn how Massage Therapy Resets the Nervous System

Nervous System Reset: Why Massage Does More Than Fix Tight Muscles

02/23/2025

https://www.ovmassage.com/post/unlocking-the-benefits-of-cupping-therapy

Cupping therapy is an ancient practice with roots in traditional Chinese and Middle Eastern medicine. Over the years, it has gained popularity among athletes and individuals looking for natural ways to relieve pain, improve circulation, and enhance recovery. This therapeutic technique involves placi...

02/15/2025

Lauren Farhat – A Story of Strength, Resilience & Recovery 💪✨
Meet Lauren Farhat, a true powerhouse in the CrossFit world! 🏋️‍♀️ Competing and winning in the 2023 & 2024 and preparing for the 2025 CrossFit Games within the Women’s Lower Extremity Adaptive Division, Lauren’s journey is one of grit, determination, and breaking barriers.
https://www.youtube.com/watch?v=1eSW8zviWi4

Training six days a week at CrossFit Arvada while balancing a full-time job, she knows that recovery is just as important as training. That’s why she incorporates massage therapy to stay at peak performance!

💆‍♀️ How Massage Therapy Helps Lauren:
✅ Prevents overuse injuries from adaptive movements
✅ Speeds up muscle recovery after intense training
✅ Improves flexibility and mobility
✅ Provides mental and physical relaxation

At Optimum Vitality Massage, we specialize in sports recovery techniques like cupping therapy and Graston technique to keep athletes like Lauren feeling and performing their best.

📖 Read Lauren’s full journey and discover why recovery is key for athletes of all levels:
👉 https://www.ovmassage.com/post/lauren-farhat-breaking-barriers-as-an-adaptive-crossfit-athlete-and-changemaker

📅 Train Hard. Recover Smarter. Book your recovery session today!
🌐 www.ovmassage.com | 📞 720-727-0404

01/13/2025

Unlock the Benefits of CBD-Infused Massage 🌿✨
Are you curious about the buzz surrounding CBD in wellness? 🤔 Discover how CBD-infused massage therapy can take your relaxation and recovery to the next level!
🌱 Relieve chronic pain naturally
🧘‍♀️ Reduce stress and anxiety
✨ Improve skin health while soothing your body
In our latest blog, we dive into the science and benefits of this innovative treatment. Whether you're an athlete looking to recover faster or just need a stress-free escape, CBD-infused massage offers something truly transformative.
💻 Read the full blog now: https://www.ovmassage.com/post/embracing-cbd-infused-massage-therapy-1
📅 Ready to experience it firsthand? Book your session today at www.ovmassage.com.
Feel better naturally at Optimum Vitality Massage. Share this post to spread the word about this amazing wellness trend! 💚

The wellness industry is abuzz with the benefits of cannabidiol (CBD), and massage therapy is no exception. In 2025, CBD-infused massage therapy is emerging as a popular choice for those seeking enhanced relaxation and pain relief.What is CBD-Infused Massage Therapy?CBD-infused massage combines the....

01/12/2025

🌿 Discover the Life-Changing Benefits of Massage Therapy! 🌿

At Optimum Vitality Massage, we believe massage therapy is more than just relaxation—it’s a cornerstone of a healthy lifestyle. Whether you're managing pain, reducing stress, or striving to improve your mobility, our expert techniques can help you feel your absolute best.

Here’s how massage therapy can transform your life:
✨ Relieve pain and recover faster with techniques like deep tissue massage and trigger point therapy.
✨ Reduce stress and boost mental clarity with Swedish massage and aromatherapy.
✨ Improve flexibility and mobility with myofascial release and Graston Technique.
✨ Strengthen your immune system with regular massage to eliminate toxins and fight illness.
✨ Personalize your care with wellness plans tailored to YOUR needs, including CBD-infused massages and cupping therapy.

💆‍♀️ Your health and well-being are our top priority!

📍 Conveniently located in Arvada, CO, and serving surrounding areas like Westminster, Golden, and Broomfield.

💻 Read the full blog now: https://www.ovmassage.com/post/discover-the-life-changing-benefits-of-massage-therapy
📅 Book your session today at www.ovmassage.com or call 📞 720-727-0404.

✨ Let’s help you feel your best, one session at a time.

Optimum Vitality Massage in Broomfield, CO offers the ultimate massage experience. Our licensed massage therapist provides a range of therapeutic massages like Swedish massage, deep tissue massage and more, to soothe your mind, body, and spirit. Book your appointment today and let us help you unwind...

12/29/2024

🌟 10 Simple Health and Wellness Tips for a Happier, Healthier You! 🌟

Life can get busy, but your health and happiness deserve a little love every day. From staying hydrated to practicing mindfulness, these 10 simple tips can help you feel your best and live your best. 💧🧘‍♀️🍎

Check out our latest blog post for easy, practical ideas to boost your well-being and bring more balance into your life. 🌿

👉 [https://www.ovmassage.com/post/10-simple-health-and-wellness-tips-for-a-happier-healthier-you]

What’s one wellness tip you swear by? Share with us in the comments! ⬇️

At Optimum Vitality Massage, we believe wellness is a journey that goes beyond regular massages. While massage therapy can reduce stress and ease physical tension, a holistic approach to health will help you feel your best every day. Here are our top health and wellness tips to support your body, mi...

11/15/2024

New blog!
Learn how massage therapy can relive plantar fasciitis pain.

Take the first step towards recovery by exploring the benefits of massage therapy today—your feet will thank you!
Book your next appointment at www.ovmassage.com

If you’ve ever experienced the sharp, stabbing pain of plantar fasciitis when stepping out of bed in the morning, you know how debilitating it can be. This common foot condition affects millions of people, often disrupting daily activities like walking, running, or standing for extended periods. W...

11/02/2024

💭 Understanding TMJ Dysfunction!

TMJ dysfunction, or Temporomandibular Joint Disorder (TMD), refers to a range of conditions that affect the jaw joint and surrounding muscles. The temporomandibular joint connects the jawbone to the skull and is crucial for everyday activities like chewing and speaking. When this joint is not functi...

08/01/2024

Take a look at the new post on our blog!

"Blissful Bumps: How Prenatal Massage Can Transform Your Pregnancy Journey"

03/03/2024

We are very excited to announce that we now offer Craniosacral Therapy!

Book your appointment at