Therapeutic Massage by Correen

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Arvada, CO
Therapeutic Massage by Correen

This is my home based business doing my favorite thing...helping people.

01/24/2026

🥜 National Peanut Butter Day calls for something simple, nourishing, and oh-so-satisfying.

These Chocolate Complete snack balls are a favorite around here — made with creamy peanut butter, hearty oats, a touch of honey, and plant-based protein to keep you fueled through busy days and chilly afternoons. They’re easy to prep, freezer-friendly, and perfect when you need a quick, feel-good snack. ✨

If you’re running low on Chocolate Complete or want the recipe, feel free to reach out — I’m happy to help you keep your snack stash stocked.

01/21/2026

We’re great at keeping up with oil changes, tune-ups, and maintenance schedules — but your body deserves that same level of care. 🚘

Regular massage is more than a treat; it’s part of ongoing body maintenance. It helps keep muscles moving well, eases built-up tension, and supports how you feel day to day — just like routine care keeps a vehicle running smoothly.

Think of this as your reminder to invest in the right vehicle. Consistent self-care goes a long way.

➡ Curious about making massage a regular part of your routine? Ask me about massage packages designed to support ongoing care.

01/19/2026

🥤 Smoothie of the Day: Green Slime 💚

Cold and flu season calls for extra nourishment — and this fun-named smoothie is packed with fruits, greens, and plant-based nutrition to help support growing bodies. 💪

Don’t let the name fool you! This “slimy” blend is creamy, naturally sweet, and kid-approved — a playful way to sneak in vitamins and nutrients during the months when immune support matters most.

Have your kids tried it? Comment below with their reviews — photos encouraged! 😎

01/16/2026

Winter has a way of settling deep into the body — tighter muscles, stiffer joints, and a need for extra warmth and care. ❄️

Massage therapy helps encourage circulation, ease built-up tension, and bring a sense of comfort and relaxation during the colder months. It’s one simple way to support your body when it needs it most.

Consider this your gentle reminder to slow down, warm up, and give your body a little extra care this winter. ✨

01/14/2026

Let's put together the ultimate relaxation playlist!

What songs do you listen to when you need to unwind and let go of the day's stress?

Drop your favorite tunes in the comments, and I’ll add them to my list! 🎧

01/12/2026

🥤Smoothie of the Week: Orange Creamsicle 🍊
When winter feels long and chilly, this creamy, citrusy smoothie is like a little sip of sunshine. ☀️❄️ It brings those warm-day vibes while fueling your body with a burst of vitamins and nutrients to keep you feeling energized and nourished all season long.
If you’re craving something bright, comforting, and refreshing during these cold months, this one’s for you.

Contact me to order your Juice Plus Complete and blend your way toward brighter, healthier days — even in winter! 🍹

01/09/2026

💆‍♀️ Ode to Massage 💆‍♂️

Sometimes the body speaks before we realize how much we’re holding. 🤍
This little reminder celebrates the quiet power of touch — the way intentional care can soften stress, invite ease, and help you feel more at home in your body again.
Massage isn’t just about relaxation in the moment; it’s about supporting your whole system so you can move through life feeling lighter, calmer, and more connected to yourself.

If your body’s been asking for a pause, this is your sign to listen. ✨

01/07/2026

Let this be your reminder as we move through 2026...

✨ I deserve to feel good. ✨

Feeling good isn’t something you have to earn — it’s something you’re worthy of, right now. Self-care, balance, and wellness begin with listening to your body and honoring what it needs.

Therapeutic massage is one simple, powerful way to support that intention — helping you release tension, restore balance, and reconnect with yourself on a deeper level. 🤍

Take a breath. Say the affirmation again.
And choose care that truly supports you.

01/05/2026

🥤 Sip on this Berry-Good Smoothie, the Smoothie of the Week! 😋

Packed with antioxidants and deliciousness, it's the perfect way to start your day! Don't miss out on this fruity delight! 🍓

Contact me to order your Juice Plus Complete and fuel your body with goodness! 💚

01/02/2026

Winter can feel heavy — shorter days, colder temps, and post-holiday fatigue are real. 🤍 But this is your reminder that you don’t have to push through it alone.

Therapeutic massage is a powerful way to support your mood, calm your nervous system, and release built-up tension — helping you feel more grounded, relaxed, and cared for during the winter months. ✨

If you’ve been feeling the winter blues creeping in, consider this your sign to lean into consistent self-care and the healing power of touch.
Your body (and mind) will thank you. 💆🏽‍❄️

01/01/2026

✨ Happy New Year! ✨

As we step into a brand new year, I just want to say how grateful I am for each and every one of you who trusts me with your care. 💛 A new year always feels like a fresh breath — a chance to reset, realign, and focus on what truly matters.

For 2026, I’m leaning into consistency, balance, and listening to my body — and I love helping my clients do the same. If you’re thinking about goals or hopes for the year ahead, consider this gentle reminder: consistent self-care isn’t a luxury, it’s a foundation. Something as simple as bi-weekly therapeutic massage can make a powerful difference in how your body feels, moves, and recovers over time.

✨ I’d love to hear from you — comment below with one goal or hope you’re setting for 2026. ✨

Whether it’s less stress, more movement, better sleep, or finally prioritizing you, I’m cheering you on. Here’s to a year of healing, intention, and taking care of ourselves — together.

12/30/2025

🥛 The holidays may be winding down, but cozy flavors don’t have to disappear just yet!

This week’s smoothie is a creamy Eggnog Smoothie — a comforting blend that keeps the warm, nostalgic taste you love while supporting you as you ease into the New Year. It’s rich, satisfying, and packed with plant-based nutrition to help you feel grounded during this in-between week before the calendar turns. 🤍

Perfect for slower mornings, reflective moments, or when you’re craving something familiar with a nourishing twist.

If you need to restock your Complete by Juice Plus, feel free to reach out — I’ve got you covered. ✨

Address

Arvada, CO
80004

Telephone

+17208980621

Website

http://behealthyfromwithin.com/

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