Therapeutic Massage by Correen

Therapeutic Massage by Correen This is my home based business doing my favorite thing...helping people.

How could a few capsules or gummies each day improve your health and life? 🤔If you are struggling to get your nutrients ...
08/07/2025

How could a few capsules or gummies each day improve your health and life? 🤔

If you are struggling to get your nutrients in each day (and we all are), I would love to chat with you about the benefits of Juice Plus! 💗

And ask me about FREE gummies for kiddos!!! 😍 Start their school-year immune systems off right!

08/05/2025

How’s your summer been with the kids?
Lovely... but if you're this close to screaming — you're not alone 😅

SOLUTION? Massage Therapy.
The kids are headed back to school — it’s your turn now.

Book your spot now and reclaim your calm. 💆‍♀️✨

🍑 Peach Pie Smoothie of the Week 🥧In celebration of National Peach Month, we're bringing the flavors of a summer favorit...
08/04/2025

🍑 Peach Pie Smoothie of the Week 🥧

In celebration of National Peach Month, we're bringing the flavors of a summer favorite into your glass! Say hello to the Peach Pie Smoothie 😍 – a delectable blend that’s both nutritious and mouthwatering.

Ingredients:
1 scoop Vanilla Juice Plus+ Complete
1/2 cup almond milk
1/2 cup frozen peaches
1/4 teaspoon pure lemon extract
1/4 cup water
2 tablespoons h**p hearts

Simply blend all ingredients until smooth, pour into your favorite glass, and enjoy the blissful taste of summer peach pie in every sip. It's a wholesome treat that perfectly captures the essence of National Peach Month, combining the nutritional boost of Juice Plus+ Complete, the creamy goodness of almond milk, and the heart-healthy fats from h**p hearts.

Whether it's for a refreshing breakfast, a midday pick-me-up, or a sweet evening treat, this Peach Pie Smoothie is sure to delight your taste buds and nourish your body. 😋

Let’s make the most of peach season! Share your review of this tasty recipe below! And if you need to stock back up on Juice Plus Vanilla, visit my website!

✨ Hello, August! ✨August is National Wellness Month — the perfect time to hit reset and commit to caring for your body a...
08/01/2025

✨ Hello, August! ✨

August is National Wellness Month — the perfect time to hit reset and commit to caring for your body and mind. 💚

Wellness isn’t one-size-fits-all, but small, intentional habits can make a big impact. Here are a few simple ways to show yourself some love this month:

🧘‍♀️ Start your day with mindfulness or gentle movement like yoga
💧 Stay hydrated — add fruit or herbs for a refreshing twist
🚶‍♂️ Move daily — walk, dance, swim, stretch, whatever feels good
🌙 Create a calming evening routine to support restful sleep
🥗 Nourish your body with colorful, nutrient-packed meals
💆‍♀️ Book a massage to release tension and recharge your energy

Let’s use this month to build sustainable habits that help us feel our best — inside and out.

Share how you're prioritizing wellness and tag your favorite wellness buddy to inspire them too! ‼️

🤔 What's Stopping You from Getting a Massage? If you've been putting off scheduling that much-needed massage, what's bee...
07/31/2025

🤔 What's Stopping You from Getting a Massage?

If you've been putting off scheduling that much-needed massage, what's been holding you back? Is it time constraints, uncertainty about the benefits, or maybe you're not sure what to expect? Let's chat about it!

Massage therapy offers a world of benefits, including stress relief, improved circulation, pain reduction, and much more. It's a step toward better health and well-being. 🌿

I'm always here to address any questions or concerns you might have. Don't let anything stand between you and relaxation. Your body and mind deserve it. Let me know your thoughts below! 👇

In the hustle and bustle of daily life, it's easy to forget the one VIP who needs your attention the most – YOU! Today, ...
07/30/2025

In the hustle and bustle of daily life, it's easy to forget the one VIP who needs your attention the most – YOU! Today, take a moment to pause and make a pledge to prioritize self-care. 🌟

Whether it's a few minutes of meditation, a brisk walk in the park, diving into your favorite book, or simply enjoying a cup of tea in silence – ensure you carve out moments in your day that are just for you. ☕📚🍃

Remember, making time for yourself isn't a luxury; it's essential for a balanced, happy life.

What will you do for yourself today?

You’ve probably heard me talk about Polka Dot Powerhouse—and that’s because it’s truly changed my life. 💫 It’s more than...
07/29/2025

You’ve probably heard me talk about Polka Dot Powerhouse—and that’s because it’s truly changed my life. 💫 It’s more than just a networking group; it’s a connection company filled with inspiring women, real relationships, and lifelong friendships. 💛

If you’ve been looking for community, support, and genuine connection, I’d love for you to experience the magic too.

👉 Now’s the perfect time: Use code CONNECT50 for $50 off membership, but don’t wait—this offer ends at the end of the month!

Visit polkadotpowerhouse.com to learn more and join us. ✨

✨ Smoothie of the Week: Kombucha Blast ✨Feeling bubbly? This smoothie is fermenting fabulous energy and gut-loving goodn...
07/28/2025

✨ Smoothie of the Week: Kombucha Blast ✨

Feeling bubbly? This smoothie is fermenting fabulous energy and gut-loving goodness! 💥🫧

Just toss your ingredients into the blender and hit blend for 30 seconds. That’s all it takes to kickstart your day with a tangy, refreshing twist!

🥤 Pro tip: Don’t forget to tag me when you try it—let’s see those smoothie masterpieces!

🌿 Honoring Holistic Therapy Day 🌿Today is a reminder that healing isn’t one-size-fits-all. I believe in supporting the w...
07/26/2025

🌿 Honoring Holistic Therapy Day 🌿

Today is a reminder that healing isn’t one-size-fits-all. I believe in supporting the whole person—not just easing pain, but restoring balance, calming the nervous system, and helping you feel truly seen and cared for.

Holistic therapy is about more than technique. It’s about intention, connection, and creating space for your body and spirit to breathe, reset, and heal.

If you’ve been feeling out of alignment, overstretched, or simply needing a moment to reconnect—this is your invitation.

✨ Come back to yourself. I’m here when you’re ready.

🌟 Last week, I had the honor of speaking at the Colorado Springs Polka Dot Powerhouse chapter! 🌟I shared hands-on self-c...
07/25/2025

🌟 Last week, I had the honor of speaking at the Colorado Springs Polka Dot Powerhouse chapter! 🌟

I shared hands-on self-care tips—such an important and often overlooked topic. Helping others reconnect with their own well-being is something I’m deeply passionate about. 💆‍♀️

I LOVE speaking and am always on the lookout for new opportunities to share, teach, and connect. If you know of a group, event, or organization that would benefit from an empowering self-care presentation, I’d love an introduction! 🙏💜

Happy International Self-Care Day! Today is all about doing what you love and taking care of yourself both mentally and ...
07/24/2025

Happy International Self-Care Day!

Today is all about doing what you love and taking care of yourself both mentally and physically. What are you doing for self-care today? Whether it's reading a book, taking a long walk, or pampering yourself with a spa day, today is your day to shine! 💖

What are your favorite self-care activities? Share your best self-care tips and ideas in the comments below, or post a photo with the hashtag !

Let's inspire each other to take some extra good care today and every day. Remember, self-care isn't selfish; it's necessary. So, don’t forget to take a moment for yourself today. You deserve it! 🌟

🥭Happy National Mango Day! 🥭Celebrate by whipping up this Smoothie of the Week: the Mango Banana Smoothie. It's a refres...
07/22/2025

🥭Happy National Mango Day! 🥭

Celebrate by whipping up this Smoothie of the Week: the Mango Banana Smoothie. It's a refreshing blend that's perfect for savoring the vibrant taste of summer. Here’s how to make it:

Ingredients:
5-6 cucumber slices
½ mango, sliced
½ banana, sliced
⅓ cup of Juice Plus+ Complete Vanilla
5 ice cubes
3-4 oz of coconut water

Directions:
Combine all ingredients in a blender.
Blend until smooth.
Pour into your favorite glass and enjoy!

Refreshing, hydrating, and packed with flavors, this mango banana smoothie is your perfect companion for a sunny day! 🌞

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Arvada, CO
80004

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