BodySpan Studio

01/21/2026

01/14/2026

Join us for these upcoming events at bodySpan:

Enhancing Awareness of the Heart Center: a GYROKINESIS Masterclass
Thursday, January 29
1 - 2:30 pm
$35
Taught by SMT Lindsey Hansen-Sturm

Yamuna Body Rolling
Sunday, February 1
10 am - 12 pm
$35 Taught by Carol McAnally

Please email deb@bodyspan.com to register. We can't wait to see you there!
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01/08/2026

New Year, New Practice

If you’ve been curious about the GYROTONIC® or GYROKINESIS® Methods but haven’t known where to start—this is your moment.

The new year is a powerful time to try something new. At BodySpan Studio, we specialize in helping beginners feel at home in their bodies, no matter their background, age, or experience level.
✨ What makes this practice beginner-friendly?
• Movements are gentle, fluid, and highly adaptable
• You’ll be guided every step of the way
• No flexibility or fitness level required—just curiosity and breath
Whether you’re recovering from injury, seeking a mindful movement practice, or simply ready to feel better in your body, we’re here to support your journey.

Let 2026 be the year you say yes to something new—and discover how good it can feel to move with intention.
📍 Classes in Arvada, CO
📬 Schedule your first session by emailing deb@bodyspan.com

12/30/2025

New year, new goals—and movement makes them all more possible.
Whether your resolution is to feel stronger, breathe deeper, reduce stress, or simply do something for yourself more often… GYROTONIC® and GYROKINESIS® movements are here to support you.
✨ Why make movement your foundation?
• It boosts energy and focus
• It supports recovery, longevity, and healthy aging
• It helps you stay consistent with any wellness goal and build good habits

Let 2026 be the year you move with intention. BodySpan Studio is ready to meet you where you are—and help you grow from there.

Schedule your session or sign up for group classes by emailing deb@bodyspan.com

12/26/2025

Join us for these upcoming events at bodySpan! We are thrilled to welcome SMT Shannon Horn for these courses.

GYROTONIC® Level 2, Program 1 +2
Tuesday, December 30 | 10:30 am - 12 pm | $35

GYROTONIC® Level 2, Program 1 Pre-Training
Saturday, January 17 - Monday, January 19

Email deb@bodyspan.com for information and registration

12/22/2025

Give the Gift of Movement

✨ This season, give a gift that moves the soul and nourishes the body. BodySpan Studio gift certificates are now available—perfect for anyone craving more ease, vitality, and joy in the new year.

🎄 And here’s a little extra cheer: every gift certificate comes with a complimentary holiday gift from us to you.

Whether it’s GYROTONIC® lessons or GYROKINESIS® group classes, your loved ones will unwrap a journey of wellness and discovery.

📍 Available for GYROTONIC® lessons and GYROKINESIS® group classes
🎁 Includes a surprise holiday gift
Email deb@bodyspan.com to purchase!
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12/12/2025

Check out these upcoming events at bodySpan Studio! We can't wait to see you there!
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12/06/2025

Know someone who's been curious about GYROTONIC® lessons or GYROKINESIS® classes but hasn’t taken the leap?
This holiday, give them the perfect nudge: a BodySpan Studio gift certificate. It’s a gentle invitation to explore movement in a way that’s intuitive, healing, and deeply personal.
🎁 And here’s the sweetener—every gift certificate comes with a complimentary holiday gift from us.
✨ Ideal for:
• Friends who’ve asked “What is GYROTONIC®?”
• Movers looking for something new
• Anyone craving more ease, breath, and body awareness

📍 Available now!
📬 Purchase by emailing deb@bodyspan.com