Movement Physio and Wellness

Movement Physio and Wellness Movement Physio and Wellness is a Physical Therapy and Pilates practice in Arvada, CO.

We help people get rid of back pain, pelvic pain, and leaking, so they can get back to the mountain activities they love!

Our Menopause Workshop was an overwhelming success!! We're thrilled to have provided a platform for education and awaren...
01/23/2026

Our Menopause Workshop was an overwhelming success!! We're thrilled to have provided a platform for education and awareness on menopause, hormones, and the body. A heartfelt thank you to Dr. Andrea and Dr. Jordan Mendoza for their dedication to women's health and wellness!

If you’ve ever crossed your legs before a sneeze… this post is for you. ➡️💧Bladder leaks💧 are common, but they’re not so...
01/22/2026

If you’ve ever crossed your legs before a sneeze… this post is for you. ➡️
💧Bladder leaks💧 are common, but they’re not something you have to live with.There’s real help and it’s gentler (and more effective) than you think!
💬 Ready to stop leaks from running your life? Book a pelvic floor PT eval with us. 720-500-7450

You earned those HSA/FSA funds! Use them to feel stronger, more confident, supported, and pain-free! Schedule your Pelvi...
01/20/2026

You earned those HSA/FSA funds! Use them to feel stronger, more confident, supported, and pain-free! Schedule your Pelvic Floor PT Evaluation today.
📞 720-500-7450 | movementphysioco.com
📍Arvada, CO

Don't miss the opportunity to ask your peri-menopause, menopause, and hormone-related questions! We look forward to dedi...
01/19/2026

Don't miss the opportunity to ask your peri-menopause, menopause, and hormone-related questions! We look forward to dedicating time to educating and dispelling the stigma associated with aging! Bring your friends and family, Dr. Andrea and Dr. Mendoza can't wait to meet you!
🌸TO SAVE YOUR SPOT- 📞 call us at 720-500-7450
Cost: $30 per person

Experience the advantages of Pelvic Floor Physical Therapy! 💪 Do you struggle with back pain⚡️, incontinence, postpartum...
01/16/2026

Experience the advantages of Pelvic Floor Physical Therapy! 💪
Do you struggle with back pain⚡️, incontinence, postpartum symptoms, or leaking with daily activity💧? Our providers can help you!
📞Call us today at 720-500-7450 to get relief!

💕 Besides being passionate about pelvic floor health, we promote and care about all things women’s health! Dr Andrea had...
01/15/2026

💕 Besides being passionate about pelvic floor health, we promote and care about all things women’s health!

Dr Andrea had her first mammogram yesterday, it was quick and easy!

To our 1985 and 1986 ladies crossing the 40 bridge, don’t forget to get a mammogram this year!! 💕

Did you know pelvic pain after cervical procedures isn’t “just something you have to live with”?Pelvic floor physical th...
01/12/2026

Did you know pelvic pain after cervical procedures isn’t “just something you have to live with”?

Pelvic floor physical therapy can help restore comfort, mobility, and confidence in your body.

When our patients feel heard, supported, and empowered, that’s a win. We’re honored to be part of your journey! ...
01/09/2026

When our patients feel heard, supported, and empowered, that’s a win. We’re honored to be part of your journey!

Join us upstairs at Colorado Tap House for a Private Menopause Workshop designed just for women. This is a relaxed, judg...
01/08/2026

Join us upstairs at Colorado Tap House for a Private Menopause Workshop designed just for women. This is a relaxed, judgment-free space to connect, share, and ask honest questions with Dr. Andrea & Dr. Mendoza. Whether you are navigating symptoms or simply want to learn more. Education, community, and a little fun included. 💬🍻🌸

Address

14575 W 64th Avenue, Unit B
Arvada, CO
80004

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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