New Foundation Counseling

05/02/2024

https://www.newfoundationcounseling.com/post/may-is-mental-health-month-taking-care-of-you

HealthMatters

May is designated as Mental Health Month, an annual campaign to raise awareness about mental well-being's importance and promote mental wellness. This month-long initiative aims to break the silence surrounding mental health and encourage individuals to prioritize their mental health.Importance of M...

04/23/2024

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04/16/2024

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04/14/2024

Check out my blog post https://wix.to/ev0wSTY

If you feel stuck in your life, know it is normal to experience moments of dissatisfaction or stagnation. However, it is equally important to take action and make a change. The following steps can help you navigate your way out of this rut and embark on a journey of growth and self-discovery.1. Iden...

04/11/2024

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https://www.newfoundationcounseling.com/post/abandonment-wound

Abandonment is a painful experience that leaves a lasting impact on individuals' emotional and psychological well-being. It can manifest in various forms, including physical abandonment, emotional neglect, and rejection. Let’s explore the causes and effects of abandonment wounds, as well as potent...

04/06/2024

Check out my new blog!

It is easy for individuals to compare themselves to others in life. This tendency can arise from various sources, such as societal expectations, personal insecurities, or the influence of social media. However, it is important to recognize that these comparisons can often be inaccurate and misleadin...

04/04/2024

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04/03/2024

Check out our new site!
New Foundation Counseling

New Foundation Counseling provides therapy for all ages, specializing in working with teens, young adults and LGBTQ+ community. We see therapy as a place for hope to come alive, achieve personal growth, to discover you are valuable and greater than any struggle you might have. Change is possible!

03/08/2024

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New Foundation Counseling- We are grateful for you!

In today's fast-paced world, it's easy to overlook the small things that bring us joy and make us feel grateful. However, taking a few moments each day to express gratitude can significantly impact our mental health and overall well-being. Research has shown that regularly practicing gratitude can i...

02/29/2024

Change is possible!