AVOS Counseling Center and Training Institute

08/07/2025

✨ I’m honored to be speaking at Healing Curious Humans this September — a gathering for soul-centered seekers, healers, creatives, and change-makers ready to reconnect, realign, and rise.

🎟 Tickets are on sale now, and this is your invitation to join us for a weekend of powerful talks, transformative workshops, and heart-expanding community.

If you’re craving real connection, deep healing, and a reminder of your own magic — this is for you.

Come say yes to yourself. 💫 ticket link in comments

07/04/2025

Totally get not choosing to Celebrate today AND… I also invite us to reclaim this day. We are celebrating sovereignty. Q***r sovereignty. Black, Brown, Indigenous sovereignty. We are here at this time of being alive to pull the collective arc toward liberation. Don’t let them sell you on the story that there is only one way to be an American.

06/06/2025

AVOS celebrates and champions our beautiful LGBTQ community. This one of my favorite humans that has recently been coming up in my feed.

🌈🦄🌈

https://www.facebook.com/thedailyshow/videos/alok-on-comedy-and-mortality/1854548968690166/

05/23/2025

I was inspired by a move from Megan Falley and Andrea Gibson’s playbook and snuck a few copies of Always Enough, Never Done into free libraries around town:)

Spreadin’ the love:)

05/19/2025

I’ll be joining the incredible Clarice Baumgartner at Plant Magic Cafe this Thursday, May 22nd at the very specific time of 6:36 PM😉

Clarice will be talking about how medicine work impacts the brain and I will be exploring nervous system regulation, EMDR, parts work in combination with consciousness-changing medicine and the magic of integration.

This is a free talk so come one down and please share! 🦄✨

05/18/2025

I’ll be joining the incredible Clarice Baumgartner at Plant Magic Cafe in Denver this Thursday to talk about medicine work and the importance of integration, nervous system regulation, and parts work:)

This is a free talk so come one down and please share! 🦄✨

05/16/2025

Most people think accountability just means saying “I’m sorry.”
But true accountability runs deeper—it starts in the nervous system.

Before you apologize… pause.
Regulate.
Breathe.
Then own your mistake and show up with presence, not panic.

💬 Have you ever received an apology that didn’t feel sincere?
Let’s change that.

🌀 Book a free consult and learn how to take empowered, embodied accountability → https://www.avoscounseling.com/consultation

05/16/2025

https://youtu.be/N12c6fzh0fU?si=YA34BIZnvZq-bvaX

I recorded this a while back! Naranjan Nota is a powerful force and asks deep questions. We dig into the dance of our humanity and divinity and what it means to be alive right now!

Master of Your Crafts podcast is available on podcasts everywhere:) I’ll put the Spotify link in the comments:)

https://youtube.com/shorts/ZBkebgXajvc?si=J4Q8OEbcPAQDqnUp

Erica Bonham, LPC, certified EMDR consultant and trainerErica Bonham is a certified EMDR (Eye-Movement Desensitization and Reprocessing) clinician, consultan...