Gray Yoga

05/01/2026

Join me for the countdown !!

04/30/2026

Sign up for classes on MINDBODY- click the link in our bio ✨

04/30/2026

Sign up for thee classes on MINDBODY (link in profile)

04/28/2026

Event details -

Date - May 16
Time- 2:00-3:30
Price - $30
Details -

Root & Flow: A Propagation Party

Join us for a grounding, all-levels vinyasa flow followed by a propagation party. We’ll begin with a 60-minute yoga practice focused on rooting into the present moment. Expect a fluid, breath-led flow with moments to slow down and settle in. After class, stay to build your own plant collection—plenty of cuttings will be provided. Bring one to share if you’d like, or just come as you are.

04/28/2026

Tuesday reminder ❤️☀️ from the inspiring Hannah

04/28/2026

Excited to announce May’s Restore & Foam Rolling class! 🎉

Roll out the tension and settle into stillness. 🌿
Join Ally for guided foam rolling + Katelyn for restorative yoga — the perfect Friday night reset.

📅 Friday, May 15th
⏰ 7:00 – 8:15 PM
📍 Gray Yoga
💵 $30
Spots fill fast — reserve yours today on the MindBody app.

We cannot wait to release and restore with you.

04/27/2026

40 days!☀️
📍 Mcllvoy Park, Arvada

04/24/2026

Your practice, your schedule. ☀️

At Gray, we believe the schedule should grow alongside the community. As we look at the months ahead, we want to make sure every time you roll out your mat, you’re getting exactly what you need—whether that’s a deep reset or a serious challenge.

We’re curious about how you like to choose your classes. Would you prefer to see our Power classes categorized by level?

For example:
✨ Power 1.0: Focused on foundations, alignment, and building heat.
🔥 Advanced Power: Focused on peak poses, inversions, and advanced transitions.

The Question: Would this clarity help your practice? Or do you love the “all-levels” mystery of a standard Power flow?

Drop a comment below and let us know what you want to see more of at Gray! 👇

04/23/2026

04/21/2026

Go ahead, swipe for more >>

04/20/2026

But who’s counting?? 😉

04/20/2026

Our hearts are so full after yesterday. 🌿✨

A huge thank you to everyone who showed up for Pints & Poses with Gray Yoga!

There is something so special about that moment when the pre-class chatter just... drops... and we’re all suddenly moving and breathing as one. Thank you for bringing your energy, your laughs, and your focus to the mat. You all are the reason these sessions feel so good.

And a big thanks to for having us. Practicing in that gorgeous open air with the sun and the breeze was the perfect way to spend the morning. We love the energy of your space and can’t wait to be back. ☀️

We’re already looking forward to doing it all again. Stay tuned for more summer sessions at the Beer Garden! ❤️