Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Arvada, CO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Arvada, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
09/30/2025
Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡
09/30/2025
Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫
09/29/2025
Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡
09/27/2025
Congrats to Shelly for completing her 850th class!
09/26/2025
Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/25/2025
Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse.
Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)
09/25/2025
Huge shoutout to our founding members who joined us for a special workout! You guys are the core of Orangetheory Fitness Arvada!
09/24/2025
👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡
09/23/2025
Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
Welcome back, Kara — we’re so glad you’re here.
09/23/2025
🔥 DriTri Complete! 🔥
From the rower to the treadmill to the floor, our members pushed past limits and crushed one of the toughest challenges OTF has to offer. 💪🧡 Whether it was your first DriTri or your fifth, you showed up, gave it your all, and proved just how strong you are. 👏
Huge shoutout to all of our first-timers, you’re officially part of the DriTri crew now! 🚀
09/23/2025
National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️♀️
09/23/2025
09/22/2025
DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨
09/22/2025
It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.
09/20/2025
✅ Dri Tri complete!
Row. Rep. Run. 💥 Our members showed up, dug deep, and crushed one of the toughest challenges of the year.
A HUGE congrats to all of our first-timers who took on Dri Tri for the very first time! You proved what’s possible when you push past limits. 🧡👏
It wasn’t easy, but that finish line feeling? Unmatched. Stronger every step!
09/19/2025
To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡
09/19/2025
🚨DRI-TRI IS BACK OTF Arvada 🚨
It’s you vs. you 💪
🗓️Saturday, September 20th, 2025
Choose your challenge:
🔥Full: 2000m Row | 300 Reps | 3.1 Mile Run
⚡️Spring: 1000m Row | 150 Reps | 1.55 Mile Run
🏋️♂️Strength: 900m Row | 300 Dumbbell Reps | 1 Mile Incline Run + .5 Mile PW
Are you ready to test your limits and prove your progress? Let’s go, OTF Fam! 🧡
09/19/2025
🚨DRI-TRI IS BACK OTF Arvada🚨
It’s you vs. you. 💪
🗓️Saturday, September 20th, 2025
Choose your challenges:
🔥Full: 2000m Row | 300 Reps | 3.1 Mile run
⚡️Sprint: 1000m Row | 150 Reps | 1.55 Mile Run
🏋️♂️Strength: 900m Row | 300 Dumbbell Reps | 1 Mile Incline Run + .5 Mile PW
Are you ready to test your limits and prove your progress? Let’s go, OTF Fam!
09/19/2025
10/10 recommend bragging about your milestones. 💅
09/16/2025
What makes DriTri so special isn’t just the challenge itself — it’s the people beside you. The coach pushing you through. The friends cheering you on. The high-fives when you need it most. DriTri is a celebration of how far you’ve comeand how much further you’re ready to go. And trust us, you’re ready. Let’s cross
that finish line together.
Wondering what the Orangetheory DriTri is really like? I’ve completed it twice and it’s hands down one of the hardest fitness challenges I’ve ever done. In t...
09/16/2025
💪🥇 We are only 4 days away from DriTri Saturday!
DriTri Full starts at 8:00 AM
DriTri Strength starts at 11:30 AM
Call or text us if you are interested in joining the challenge! 💪
09/16/2025
🧡 Motivated & Strong
12 minutes. One goal: go all out.
Crushed the 12-Minute Tread for Distance at Orangetheory and left nothing behind 🔥
Proud of the progress and the push.
09/15/2025
🔥 OTF Arvada, it’s time… Hell Week is here! 🔥
From Oct. 24th–31st, complete 4 out of 8 classes and claim your exclusive 2025 Hell Week T-shirt.
Registration is only $15, are you ready to rise to the challenge? 🧡
09/14/2025
We climbed!
We Conquered!
Everest is one of the toughest signature workouts! When was the last time you conquered Everest?!?
Address
8031 Wadsworth Boulevard, Suite A-2 Arvada, CO 80003
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Orangetheory fitness in more than a gym...it is the Arvada community coming together behind the fitness journey of local Arvada folks. We are the Arvada gym that exists to help improve the longevity of our members and improve the quality of their lives helping them enjoy More Life.
We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.
WHAT IS ORANGETHEORY FITNESS?
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results, and burn more calories, even after leaving the studio. That's the Orange Effect! https://arvada.orangetheoryfitness.com/
Virtual Tour: https://goo.gl/maps/cKsv5i4Hy5o
Really want to change your body and your fitness level? Join the best fitness movement in the nation!
HEART MONITORED TRAINING
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
COACH SUPPORT
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.
WHAT TO EXPECT
We don't just invite you to attend a Free VIP Class - we consult with you to determine your best path to fitness. We do this by getting on the phone with you to hear about your fitness experience, goals, and schedule preferences. We talk with you so that we can recommend a class time we think you'll love. After you attend the free class, we will follow up with you to make sure your questions are answered.
Ready to Try Your FREE Class? Come see why The New York Times is calling it, The Best One Hour Workout in the Country!
Request Your Free VIP Pass - An OTF Arvada staff member will contact you.
