Pelvic Harmony

Pelvic Harmony Functional Mobility Coaching
Pelvic Floor Movement Coaching
Restorative Bodywork

Disclaimer: Not a Physical Therapist or Massage Therapist

04/21/2026

Start adding this exercise into your day and get those toes moving! If our feet and toes are not healthy, it eventually will work its way up

We are officially selling toe spacers at the office!!

Just over here waiting for Alix to reply. Might as well heal! ❤️
04/18/2026

Just over here waiting for Alix to reply. Might as well heal!

❤️

04/17/2026

Lee birth prep for you and with you!

04/16/2026

Send me a message or visit my website! Link in bio

04/14/2026

Let me birth prep with you!

04/09/2026

I do this because I believe our bodies have the ability to heal with proper education, movement and lifestyle changes. I’ve seen it in my life.

04/08/2026

Heel Nerve pain exercises

Supine sciatic nerve glide
Hamstring stretch
Calf stretch
Clamshells
Plantar muscle rolling
Variations of reverse toe touches

04/07/2026

Link in bio! Sign up today before spots fill up!

04/01/2026

Creating a safe and comfortable place has been a top priority for my clients because nervous system safety is essential for healing.

03/27/2026

Younger me would be so proud. Counting my blessings today.

Mark your calendars!! More info to come.
03/26/2026

Mark your calendars!!
More info to come.

03/26/2026

Good food and your safe people can do wonders for your nervous system ❤️

Address

5400 Ward Road
Arvada, CO
80002

Opening Hours

Tuesday 8am - 6pm
Thursday 8am - 6pm
Saturday 8am - 6pm

Telephone

+15703717397

Website

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