Empower PT + Pilates

Home
United States
Arvada, CO
Empower PT + Pilates

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empower PT + Pilates, Physical therapist, 12500 West 58th Avenue, Arvada, CO.

04/30/2026

If you’ve been putting in the work but nobody seems to actually have a plan for you, that feeling is worth listening to. 🤍

Comment “START,” and we’ll send you the link to book a FREE consultation with us.

04/28/2026

If “just give it time” actually worked… you wouldn’t still be crossing your legs every time you sneeze.

Your body doesn’t automatically rebuild what pregnancy and delivery broke down.

Time passes, but without the right support, the leaking, the heaviness, the back pain? It stays.

You deserve more than waiting it out.

Comment “START,” and we’ll send you the link to book your FREE consultation. 👇

04/23/2026

You deserve care that actually works, not a revolving door of appointments that manage your symptoms until next year.

Comment “START,” and we’ll send you the link to book a FREE consultation with us.

04/23/2026

How cute is this? Saving the 🌎 one plant at a time, like we save women one pelvic floor at a time. 😝

Happy Earth Day! 🌱

We have the absolutely best new studio location! We seem to be moving right in. Exciting new upgrade for Pilates coming May 1 too! 😎

04/20/2026

If you’ve tried pelvic floor physical therapy before and didn’t get results, it might not be that PT doesn’t work...

It might be that you didn’t have the right eyes on you. 👀

Ready to try something different?

Comment “START,” and we’ll send you the link to book a FREE consultation with us!

04/17/2026

The “cleared at 6 weeks” conversation needs a lot more nuance than it’s getting.

Yes, your incision healed.

Yes, your OB said you’re good to go.

But cleared for what, exactly?

Just because you hit an arbitrary number of weeks doesn’t mean your pelvic floor has gotten that memo yet.

We’re not saying never run.

We’re saying get assessed first, so that running builds you up instead of quietly breaking you down.

Comment “START,” and we’ll send you the link to book a free consultation. 👇

04/10/2026

If you’re looking to keep doing the things you love, whether that’s playing with your future grandkids or skiing into your 80s, pilates can help!

If you’re ready to give it a try, comment “START,” and we’ll send you the link to book a FREE consultation with us.

04/09/2026

All jokes... kind of. 😅😉

But in all seriousness, comment “START,” and we’ll send you the link to book a FREE consultation with us.

04/08/2026

Meet Dr. Sophia Phillips - Empower’s newest pelvic floor physical therapist.

We are so grateful to have her on this team. 🤍

Everyone, say “hi” to Dr. Sophia in the comments!

And if you’re ready to book with her, comment START and we’ll send you the link to book a FREE consultation. ⬇️

04/03/2026

Nobody told me getting my doctorate in physical therapy would also entail becoming a content creator...

But it’s 2026, and apparently, this is just how you promote your business now. So here we are. 😅

04/01/2026

At Empower PT and Pilates, we help you stop fighting against the wind with a holistic approach to your care!

If you’re ready to try something different, comment “START” to book a FREE consultation with us.

Address

12500 West 58th Avenue
Arvada, CO
80002

Telephone

+17207220685

Website

https://www.empowerptpilates.com/

Services

Specialties

Alerts

Be the first to know and let us send you an email when Empower PT + Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.