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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 3pm

Empower PT + Pilates

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United States
Arvada, CO
Empower PT + Pilates

We help you find a LASTING SOLUTION to your pain so you can age with ease -without having to rely on We are not your typical PT or Pilates studio.

We have a proven system that helps people end the fear and frustration of reoccurring aches and pains and gets them LASTING results so they can get back to doing the things they wish to do. If you're looking for a natural solution that actually focuses on the root cause of the problem and understanding why it's there in the first place, then you are in the right place! You can say goodbye to temporary fixes and the pain that just keeps coming back and hello to moving with confidence and strength again.

01/29/2026

If childcare has been the thing standing between you and pain relief, you (and your little one) are welcome here!

We’re moms, so we understand that life happens. 😂

And we believe childcare SHOULDN’T be the thing stopping you from getting the care you need.

If you’re ready to get out of pain, comment “START” below, and we’ll send you the link to book a FREE consultation with us.

01/28/2026

If pain keeps you from doing what you love and you’re tired of hearing the same advice from physical therapists, it’s time for a different approach!

Oftentimes, physical therapists only focus on the area causing you pain.

But at Empower, we LOVE thinking outside the box.

We know your pain doesn’t live in a container, so your treatment shouldn’t either.

If you’re ready for a new approach, comment “START” below, and we’ll send you the link to book a FREE consultation with us.

01/21/2026

Whoever said to ignore the aches and pains you feel while working out clearly wasn’t thinking about longevity... 🫣

Let this be a reminder to you, pain while working out ISN’T normal.

And you don’t have to live with it.

Comment “START” below, and we’ll send you the link to book a FREE consultation with us.

01/20/2026

Even with the best of intentions, the hard truth is, you’re either slowly hurting yourself or slowly helping yourself.

If you’re ready to achieve your New Year’s resolutions without hurting yourself, comment “START” below and we’ll send you the link to book a FREE consultation with us. ✨

01/17/2026

Who are you rooting for??

Go Bills! 💪

01/10/2026

Our owner, Casey, said it best, “If this doesn’t change, nothing changes.” 💪

We see these three common mistakes ALL THE TIME in our Pilates sessions, and they could be the thing causing you pain.

It’s not your fault, but it is why we’re so passionate about teaching our clients PROPER alignment and muscle activation.

If you’re ready to try out Pilates with us, you’re in luck, because we’re adding more class times with our newest instructor, Kalli!

Comment “PILATES” to book your spot with her!

01/09/2026

We’re so excited to introduce you to our newest Pilates instructor, Kalli!

Everyone say, “Hi Kalli!” 👋

She’ll officially start on January 12th, so comment “PILATES” to book your spot with her!

01/06/2026

I don’t know who needs to hear this, but peeing your pants after having babies is NOT a guarantee.

🚫Actually, it shouldn’t and doesn’t have to happen at all!

🙉Sadly, too many women believe this to be true, and I am here to tell you that there IS a solution and we can help you get your confidence back so you can laugh with friends or enjoy a workout with ever having to worry.

I would love to know what you’ve been told… Comment the word “DRY” if you believe you have to settle with leaking?? 🤔

arvadacolorado

01/02/2026

Ready for real pain relief in the new year? ✨

Comment “START,” and we’ll send you the link to book a FREE consultation with us.

12/31/2025

Comment “START,” and we’ll send you the link to book a FREE consultation with us.

12/30/2025

Allow us to reintroduce ourselves... 💁‍♀️

Comment “START,” and we’ll send you the link to book a FREE consultation with us.

Address

12500 West 58th Avenue
Arvada, CO
80002

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 3pm

Telephone

+17207220685

Website

https://www.empowerptpilates.com/

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Meet Casey Murphy, DPT

Casey is passionate about empowering people to live the healthiest lifestyle possible through holistic healthcare and healthy living services. She teaches people how not to need painkillers and medications but how to treat their bodies like they were made to be treated.