
08/27/2025
✨Mama, while you’re getting everyone else ready, don’t forget you belong on the list too.
This season is the perfect time to check in with your body — especially if you’ve been putting off that nagging pelvic pain, core weakness, or just haven’t felt like yourself since baby.
✨ Add your name to the list and make self-care a non-negotiable.
Pelvic Floor PT + Pilates = your support system from the inside out.
📍 Book your session today — because when you feel good, everything else flows better.
🔗 Link in bio | Empower PT + Pilates