Orangetheory Fitness West Arvada

10/21/2025

🦇 🧙 🚨 ATTENTION OTF WEST! 🚨🧙‍♀️🦇
Studio Manager Tony tried to bargain for the entire studio’s freedom from Hell Week, but Head Coach Ethan wasn’t having it! 😂

Tony thought he could dribble his way out of the challenge for us all, but Ethan quickly reminded him that Hell Week is a challenge we take on as a community! No free passes and no one left behind.

Get registered, team! There’s no escaping the splat points now. Let’s crush this week together, break all those spells and survive the hex, West fam! 🍊

10/20/2025

Time to get your hell week passed that’s eight days of training for just $39. Call or text Studio directly to get the details.

10/17/2025

When you and your ‘partner’ have slightly different game plans for Capture the Flag. 😂 The vibes are high, the flags are ready to be captured, and the competitive spirit is questionable... but strong! Get your game face on for OTF Capture the Flag tomorrow! Who are you partnering up with? (And are you sure they’re on your side?) 😈🏁🍊

10/16/2025

Seriously, who needs a full roster when you’ve got a Tread Unicorn like Carol?! 🦄 She was out there on the treadmill, single-handedly defending the entire Tread block and crushing the focus on endurance and power like it was nothing during today’s OTF Strength & Tread 50 class. Everyone else must have been too scared to show up after seeing her name on the board!

Meanwhile, the rest of the Tread section looked like a ghost town—and you know those empty stations were crying because they missed out on her epic energy (and all the bragging rights for going the distance!). Don’t let Carol have all the fun. Don’t be those empty spaces next time. Book your spot and claim your station. You’ve been warned! 😉

10/08/2025

CALLING ALL ROWERS! 🚨 The 1000m Row Benchmark hits the studio TOMORROW, October 8th!

This is your day to power through and finish with a BANG—not a crawl! Who’s ready to crush their goal?

Remember the plan for success: Give those legs a job to do in the middle meters to drop that split time, then steel your mind for the final push. When the mental battle hits in the Third 250, dig deeper and MAINTAIN! Unleash absolutely everything in the last 75-100 meters for that unforgettable mic drop moment!

Who’s coming in to conquer the meters and set a new PR? Drop your goal time below! 👇

10/01/2025

Get ready to crush October, fam! 🧡 Boo-yah! 🎃 Our October 2025 calendar is LIVE and it’s looking fa-boo-lous! It’s packed with challenges, fun, and all the spooky season gains you can handle.

🔥 Wicked Workouts & Challenges:

HELL WEEK (Oct 24th - 31st): Get ready for eight days of frightfully fun, next-level workouts! Sign up to see if you can survive the challenge and earn that coveted T-Shirt!

Benchmark Bonanza: Test your limits and crush new personal bests with the 1000m Row (Oct 8) and the 200m Sprint Row (Oct 20)!

Specialty Fun: Brace yourselves for epic Tornado Workouts (Oct 16, 21), Catch Me If You Can (Oct 14), a special Capture the Flag partner workout (Oct 17), and the legendary Drop It Like a Squat! (Oct 2).

🎉 Celebrate With Us: Show some love for our amazing coaches on Coach Day (Oct 6) and come celebrate International Coffee Day (Oct 1: On US; come grab a cup!) and National Taco Day (Oct 4)! 🌮

Don’t ghost your workouts this October! Let’s hit those goals together and make this the best month yet! What are you signing up for first? 👇

09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

09/23/2025

The results are in! A massive congratulations to our incredible DriTri leaderboard legends! 🥇

This isn’t just about finishing first—it’s about the grit and determination it took to get there. While these athletes earned the top spots, every single person who participated showed true strength and commitment. We are so proud of our entire community for leaving it all on the floor!

Take a moment to celebrate these amazing achievements, and let them be a reminder that anything is possible when you put your mind to it.

Can’t wait to see what you all accomplish next!

09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

09/19/2025

10/10 recommend bragging about your milestones. 💅

09/16/2025

What makes DriTri so special isn’t just the challenge itself — it’s the people beside you. The coach pushing you through. The friends cheering you on. The high-fives when you need it most. DriTri is a celebration of how far you’ve comeand how much further you’re ready to go. And trust us, you’re ready. Let’s cross
that finish line together.

Wondering what the Orangetheory DriTri is really like? I’ve completed it twice and it’s hands down one of the hardest fitness challenges I’ve ever done. In t...

09/13/2025

What a day! The energy was absolutely electric as our community took on the Everest challenge. A massive shoutout to every single person who stepped onto that treadmill and gave it their all.

Whether you reached the summit or just started the climb, your effort and determination made this event a success. This challenge isn’t just about the leaderboard; it’s about pushing your personal limits and proving what you’re capable of. You all showed up with a winning attitude and crushed it!

But a huge hill of an effort shoutout to those who made it onto the leaderboards—your performance was truly peak!

09/08/2025

Your team awaits. 🧡 This Saturday, Sept 13 at 11:15 AM, it’s more than just a DriTri—it’s a chance to push your limits, cheer on your friends, and celebrate what you can accomplish together.

In the spirit of National Day of Encouragement (September 12), there’s no better place to be than in your favorite studio, side-by-side with your crew. When you feel like you can’t go on, remember you have a team to lift you up.

Tag your teammates and let’s get ready to conquer the DriTri together at OTF West Arvada!

09/08/2025

🚨 OTF WEST COMMUNITY STAIR CLIMB with COACH REGINA 🚨
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Let’s turn out to the RedRocks Stair Climb this Thursday as an opportunity to honor and remember those who lost their lives on 9/11 🇺🇸🙏
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Registration link and details can be found here: https://nfff.akaraisin.com/ui/colorado25/about
Coach Regina put together a team, search for “OTF West” when registering as part of our team!