What are the opening hours?

Monday 7am - 6pm Tuesday 6:30am - 7pm Wednesday 6:30am - 7pm Thursday 6:30am - 7:30pm Friday 6am - 7pm Saturday 7am - 7pm Sunday 8am - 4pm

Personal Pilates Plus

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United States
Arvada, CO
Personal Pilates Plus

Your Olde Town Arvada Pilates Headquarters. We offer a variety of classes from Reformer to Yoga. We have recently relocated to Olde Town Arvada, Colorado.

We are a neighborhood Pilates and personal training studio for 24 years. We offer personal training in free weights & balance modalities, private and small group class training in Pilates reformer, chair, trap table, spine corrector and mat work, as well as, TRX suspension training. Our instructors are friendly and knowledgeable. We offer competitive pricing with high quality instruction.

01/22/2026

🐰🧘‍♀️ Bunny Yoga at Personal Pilates Plus! 🧘‍♀️🐰

Join us at Personal Pilates Plus in our garden level studio for Bunny Yoga, hosted by Arvada Goat Yoga! This fun and feel-good class happens the last Sunday of every month and is always a crowd favorite.

Spots fill up quickly — grab your tickets now and don’t miss out on the stretches, smiles, and bunny snuggles! 💛

https://www.eventbrite.com/cc/bunny-yoga-personal-pilates-plus-4466213?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

01/20/2026

💬 We Want Your Feedback!

Your input helps us grow! We’ve created a short survey to learn more about the classes you love, what you’d like to see added, and any other feedback you’d like to share.

Your responses help us continue to improve our class offerings and create the best possible studio experience for our community.

👉 Take the survey and share your thoughts, https://docs.google.com/forms/d/e/1FAIpQLSejUsgWW4yjgoLnFR-NOKrYOBYQVheJgJCtT3RxXRvNlYRGgw/viewform

We truly appreciate it!

01/16/2026

📬 Our January newsletter is out!
Meet our newest instructor, learn about updated class descriptions, and share your feedback in our client survey. Check your inbox—we’d love to hear from you!

01/12/2026

✨ Meet Miranda! ✨

Miranda is a movement enthusiast with a background in yoga, dance, and aerial arts who fell in love with Pilates as a way to build strength, mobility, and alignment for an active lifestyle. As an instructor, she’s passionate about helping clients connect to their bodies, build strength and stability, and find joy in movement.

Her classes emphasize spinal alignment, proper form, and core stability, with fun touches of functional mobility inspired by her circus training. Miranda also loves weaving in somatic movement and breathwork to help regulate the nervous system, release tension, and support overall well-being.

When she’s not teaching, you’ll find her dancing, enjoying the outdoors, watching movies, or heading out on road trips and camping adventures with friends. 💛

👉 Come take a class and move with Miranda!

01/08/2026

New to Pilates Reformer or looking to refine your technique? ✨

Reformer 1 is designed to teach you how to use the reformer correctly for optimal results. Perfect for beginners, those recovering from injury, and active adults wanting to move smarter and feel stronger.

🗓 Mondays @ 1:30 PM
🗓 Thursdays @ 11:15 AM

01/02/2026

Curious about Reformer Pilates?
Discover how it builds strength, improves posture, and supports your whole body.

12/28/2025

New year. New strength. New Tuesday Reformer classes.
Starting January 6th ✨

12/24/2025

Start the new year with intention and strength. ✨
Our Pelvic Floor Workshop on Jan 10 at 10 AM is a gentle, supportive session to help you reconnect and strengthen from the inside out. 🌿
Reserve your space:
👉 https://clients.mindbodyonline.com/classic/ws?studioid=13414&stype=-7&sTG=47&sVT=52&sView=day&sLoc=0&date=01/10/26

12/19/2025

✨ December Newsletter ✨
In case you missed it in your inbox, our December newsletter is live!

We’re wrapping up the year strong and sharing some fun things coming in January you won’t want to miss. 💫

Check it out here:
👉 https://pilatesarvada.com/december-newsletter-2/

12/13/2025

Strong core starts at the pelvic floor ✨
Join us for a Pelvic Floor Workshop focused on breath, mobility, release, and deep strength.

📅 Jan 10 | 10AM–12PM
📍 Personal Pilates Plus
💲 $90*
Includes a 30-min 1:1 consult with The Coochie Doc

Register Here ➡ https://clients.mindbodyonline.com/classic/ws?studioid=13414&stype=-7&sTG=47&sVT=52&sView=day&sLoc=0&date=01/10/26

12/09/2025

Meet Jane ✨ Our newest Pilates instructor whose passion for movement, empowerment, and recovery shines through every session.
A lifelong athlete and survivor of multiple injuries and surgeries, Jane knows firsthand how transformative Pilates can be. Her motto? Keep Moving!
When she’s not in the studio, you’ll find her adventuring outdoors, cheering on her grandkids, or hanging with her sidekick, Biscuit. We’re so excited to have her on the team!

12/06/2025

🤠 “When the chair class gets spicy and Katie hits us with a YEEHAW!”
Legs shaking, core on fire, spirits high. 🔥💪

Address

5716 Ammons Street
Arvada, CO
80002

Opening Hours

Monday	7am - 6pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7:30pm
Friday	6am - 7pm
Saturday	7am - 7pm
Sunday	8am - 4pm

Telephone

+13039180974

Website

http://www.pilatesarvada.com/

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