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Monday 12pm - 7:30pm Wednesday 9am - 4pm Friday 9am - 1pm

Arvada Acupuncture & Holistic Medicine

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United States
Arvada, CO
Arvada Acupuncture & Holistic Medicine

Sophia Arnesen- Licensed Acupuncturist
Located in The Olde Town Arvada Wellness Collective

10/07/2025

Staying healthy in the fall looks different when you follow the wisdom of Traditional Chinese Medicine.

Cooler weather calls for warming habits: choose hot beverages over cold ones, keep your neck covered, and consider spending time in a sauna or hot tub to support circulation.

With shorter days, allow yourself extra rest, and nourish your body with hearty broths.

Regular acupuncture can also help strengthen your immunity and maintain a balanced energy level as the seasons shift.

10/01/2025

When your acupuncture journey has helped you feel better with fewer symptoms, the next question is often: what’s next?

Follow-up care looks different for everyone. For some, a monthly session is enough to maintain balance and overall well-being. For others managing chronic pain, autoimmune conditions, or higher levels of stress, visits every 2–3 weeks may be more supportive.

Your maintenance plan will always be personalized, and we’ll work with you to ensure it fits your needs and lifestyle.

09/22/2025

Fall is here; make sure to cover your necks and drink plenty of warm beverages.

09/17/2025

We don’t need to tell you that women’s health is incredibly underfunded and understudied historically. Your pain is brushed off, it’s no big deal, your period is miserable, just a case of bad luck.

Using traditional Chinese medicine, we can apply centuries of tradition and healing. We work with you to address your needs, create a plan, believe your pain and symptoms, and want to help.

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09/15/2025

Did you know that your acupuncturist has a Master’s degree?

Becoming an acupuncturist is more than just a certification or a class you can take over a few months. The training programs cover medical theory, diagnosis, acupuncture techniques, and clinical practice, and practice to take national and state licensing exams.

So when we say we know how to help you, we have the education, training, and practice; we mean it.

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09/10/2025

The #1 reason people come to see us is pain relief.

From backaches and headaches to arthritis, shoulder pain, and period cramps, we have a point for that.

Using a mix of acupuncture, cupping, and hands-on therapies, we tap into your body’s natural ability to calm inflammation and ease discomfort.

Book your session today.

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Address

7207 Grandview Avenue, Suite 102
Arvada, CO
80002

Opening Hours

Monday	12pm - 7:30pm
Wednesday	9am - 4pm
Friday	9am - 1pm

Website

http://acupunctureinarvada.com/

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Welcome!

If you’ve ever experienced pesky health symptoms and felt frustrated by your options from traditional healthcare, then I’m here for you. At Arnesen Acupuncture & Holistic Medicine, I strive to make you feel heard and I want to help you to take charge of your healthcare. I provide an alternative and complement to traditional medicine by using acupuncture, traditional Chinese herbal medicine, cupping, tuina and moxibustion to help you feel your best. I want you to live your life unimpeded, in whatever way that looks for you. I want you to feel freedom from pain, menstrual irregularities, stress, anxiety, digestive distress, headaches and more. I’m here to help you heal and will treat you as the whole person that you are, not simply a conglomeration of your symptoms. If you’ve ever wondered how acupuncture and holistic medicine can help you, reach out to me. I’d love to chat and answer any questions you may have!