David Goodfield - Alternative Health

03/15/2026

Your gut health controls more than you think. 👀

Prebiotics feed the good bacteria…
Probiotics are the good bacteria.

When you combine both, your gut becomes a powerhouse for better digestion, stronger immunity, and more energy.💪

Add a few of these foods to your daily meals and your body will thank you.

Which ones do you already eat? 👇

03/15/2026

☕️ Health Benefits Of Green Tea (amazing!) ❤️️
► https://herbshealthhappiness.com/health-benefits-of-green-tea/?i=f

03/13/2026

The healthiest people are the least profitable.

03/13/2026

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Whether you’re starting a new cleanse or boosting your anti-parasite routine, RUG provides essential support in restoring and maintaining your overall health. 🧘‍♀️🌍
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03/13/2026

03/11/2026

🌟 Relieve Your Headache And Stress With Acupressure In 30 Seconds:
► https://herbshealthhappiness.com/relieve-your-headache-and-stress-with-acupressure-in-30-seconds/?i=f

Have you ever tried this? ❤️️

03/10/2026

Stress is often dismissed as a normal part of life, but the truth is that it can wreak havoc on your physical and mental health. It doesn’t just affect your mood; it can cause muscle tension, headaches, digestive problems, and even affect your cardiovascular health. The impact of stress is far-reaching, and it’s important to recognize its role in disease.

Over time, stress leads to chronic conditions like high blood pressure, heart disease, and anxiety. It also weakens your immune system, leaving you more susceptible to infections and illness. Managing stress is crucial to living a long, healthy life, and it requires more than just a quick fix—it takes consistent effort to lower stress levels and improve overall health.

Finding ways to manage stress, whether through exercise, relaxation techniques, or mindful eating, is vital for maintaining balance. Reducing stress can help alleviate muscle pain, improve digestion, and restore energy levels. Taking control of stress is one of the best things you can do for your body and mind. 💼💔

03/10/2026

Fiber helps:
• Move waste through the colon
• Feed beneficial gut bacteria
• Stabilize blood sugar
• Lower cholesterol
• Support natural detoxification

Yet the average person only eats half of what their body actually needs.

Your gut, liver, and entire detox system depend on it.

03/09/2026

Supporting Pets with Liver Disease — and Protecting Healthy Livers🐶🐱

Dogs and cats can lose up to 70% of their liver function before showing symptoms. That means subtle changes like mildly elevated ALT, bile sludge, rising bilirubin, or gallbladder dysfunction may appear long before a pet looks sick.

One of the liver supporting supplements you should have in your toolbox - Milk thistle (silymarin) has been studied for its ability to:
• Protect liver cells from damage
• Support regeneration of injured hepatocytes
• Reduce oxidative stress
• Help normalize elevated liver enzymes

When the liver is under stress, this herb can provide powerful hepatoprotective support.

💊For healthy pets, milk thistle is often pulsed during periods of increased liver stress (medications, anesthesia, pesticide exposure). Typical dosing is 5–10 mg/kg/day for dogs and 2–5 mg/kg/day for cats (standardized silymarin).

Today at 12pm EDT we’re discussing the hidden liver and gallbladder issues more and more pets are facing, what bloodwork is really telling us, and the supplements you can use early to support liver health.

⬇️Plus download our Liver Support Cheat Sheet with protocols and dosages for pets dealing with a variety of liver and gallbladder conditions in the Inside Scoop group files.

👉 Comment SCOOPERS and we’ll send you the link to join our subscription group and watch today’s episode Live on Facebook. And when you subscribe to our community website, you’ll also get access to the replay and the entire 6+ years of past episodes, expert interviews, ebooks, and more.

03/09/2026

A randomized study found that those eating seven dates a day for three weeks had an increase in bowel movement and frequency, as well as a reduction in ammonia in their stool. see.nf/DatesForColon