Boho Yoga

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Boho Yoga

Yoga and Movement Studio

13/01/2025

Going with the flow
We’re so grateful to all of you who have been part of the Boho Yoga community. The memories, laughter, and friendship that formed will last well beyond the closed doors. We hope that with these options that we have provided that the journey of wellness, confidence, and community that we’ve built together will continue to stay strong.

11/12/2024

Have you been feeling like this month is flying by in a blur? Everything feels a little chaotic and overwhelming? Would it feel amazing to just lay down and turn off for a while?

Join Niki for a holiday nervous system reset 😌 We will start with some gentle movement to relax the body and mind, let go of tension, and ultimately make our way into about 45 minutes of yoga nidra. Yoga nidra, or yogic sleep, is a guided meditation in savasana. It is said to be worth 4x its weight in sleep: 45 minutes of nidra = 3 hours of sleep benefits 🥰 Come relax, you need it and you deserve it.

Monday December 16
6:30-7:45
$33

27/11/2024

It’s the season of gratitude and we are giving thanks for all of you. We will be closed on Thanksgiving Day to allow time with family. Join us:
Friday 🍂
7am Barre with Kristen
9am All levels vinyasa with Marissa

Saturday
7:45am Sculpt with Kate
9am All levels vinyasa with JOI

Sunday
10am All levels vinyasa with Marissa

📷 by and of

16/11/2024

Starts tomorrow! You don’t want to miss this unique experience with Joi . There’s still time to join! ✨💫

14/11/2024

She’s back for some yummy Yin goodness! Join Amanda the next two Mondays, 11|18 & 11|25 at 6:30pm for Yin at Boho.
Grab a spot
👉🏻www.bohoyogaap.com

12/11/2024

Tonight (Tuesday) at 6pm join for a rejuvenating Vinyasa Flow.

In this class, you’ll flow through a series of sequences that build strength, flexibility, and balance. The energetic vibe of Vinyasa Flow invites you to push your limits while embracing the freedom to stretch, bend, and twist. Each class is curated to challenge seasoned yogis while making sure anyone new to yoga feels right at home.

08/11/2024

A little pre-race stretch for this hardworking team on the night before the State Championship! 🏃🏼‍♀️Yoga for young athletes is so beneficial for a multitude of reasons. These sessions are one of our favorites.

04/11/2024

Staying connected and present during this time has always been a challenge for me. The endless to do lists and events, it’s often our own health that gets put last on that list. This season, I hope that you join me in the STAY CONNECTED challenge. We offer you six weeks of barre and yoga classes, plus a weekly newsletter with tips for staying present in this season. Put yourself first on that to do list. Who’s in?

Address

1321 Memorial Drive
NJ
07712

Opening Hours

Monday	09:30 - 10:30
	17:15 - 19:45
Tuesday	09:30 - 10:30
	18:00 - 19:00
Wednesday	08:00 - 10:30
	18:30 - 21:00
Thursday	18:30 - 21:00
Friday	07:00 - 10:30
	17:30 - 18:30
Saturday	08:30 - 11:00
Sunday	09:00 - 11:30

Telephone

+17323587100

Website

http://Bohoyogaap.com/

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