Indra Holistic Health

Indra Holistic Health I help folks improve digestion naturally using the oldest system of healing in the world - Ayurveda.

Indra went on a field trip!An incredible day learning the history of this holy temple and all of the love and intention ...
11/20/2025

Indra went on a field trip!

An incredible day learning the history of this holy temple and all of the love and intention that surrounds it.

Astounding beauty all around…

Thank you for sharing your wisdom with us 🙏

Jai Swaminarayan

11/19/2025

SALE ALERT 🔔

I am offering my best deal of the year until Friday, November 21.

Join my 60 day personalized Ayurveda Program at 20% off and receive all of these bonuses FREE:

💫 7-Day Soup Fast - starts Jan 2026
💫 Spring & Fall Cleanses - start April & Oct 2026
💫 Love You Liver Workshop - on-demand

A full year of Ayurvedic support on top of my best-selling program at a deep discount.

Comment 60DAY below and I’ll send you the info.

10/15/2025

🔗 in bio

Struggling with digestive issues or low energy? The 10-Day Fall Cleanse helps your body reset gently - with real food. T...
10/14/2025

Struggling with digestive issues or low energy?

The 10-Day Fall Cleanse helps your body reset gently - with real food.
Think soups, stews, and soothing rituals that restore digestion, energy, and calm.

✨ Reduce bloating
✨ Sleep better
✨ Steady your energy + mood

We start October 17 — join from anywhere.

“I have done many different types of cleanses throughout my life, and the Fall Cleanse with Kimberly of Indra was the most nourished and supported I have felt through the process.” - Mary J. Dimeglio

👉 link in bio or visit indraholistic.com/cleanse

10/13/2025

Clear toxins, improve digestion, boost energy and realign your rhythm….join us starting Oct 17 💫

10/12/2025

Here’s what I love about cleansing…

✨ Ready to reset this fall? ✨The 10-Day Fall Cleanse is your chance to feel light, fresh, and clear - without extremes o...
10/08/2025

✨ Ready to reset this fall? ✨

The 10-Day Fall Cleanse is your chance to feel light, fresh, and clear - without extremes or deprivation. 🍂

For 10 days, you’ll enjoy:
🥘 Nourishing seasonal meals (40+ recipes included)
🛁 Simple self-care rituals that calm the nervous system
📅 A clear plan + shopping list to make it easy
💬 Daily support + live calls so you don’t do it alone

We start October 17 with our opening call.
You’ll have the weekend to gather supplies, and then we dive in together on Monday Oct 20.

👉 Join us for this gentle reset and see what shifts when you give your body the chance to restore its natural balance.

✨ www.indraholistic.com/cleanse or via link in bio ✨

🍂 Ayurveda for Autumn: Find Your Seasonal Rhythm 🍂Fall brings dryness, restless sleep, scattered energy, and digestive s...
10/01/2025

🍂 Ayurveda for Autumn: Find Your Seasonal Rhythm 🍂

Fall brings dryness, restless sleep, scattered energy, and digestive shifts—it’s not just you, it’s the season showing up in your body.

Join me in-person for a free class:
📅 Thursday, Oct 2
🕓 4 PM
📍 Ebb & Flow Hot Yoga, Asbury Park

We’ll explore simple Ayurvedic tools to:
✨ Support digestion
✨ Improve sleep
✨ Feel calm and grounded

This is a chance to reconnect with yourself and align with nature’s rhythm—no extremes required.

👉 Register: https://ebbandflownj.com/schedule

The season is shifting and so are we.Ever notice how autumn brings dry skin, restless sleep, bloating, or just a scatter...
09/29/2025

The season is shifting and so are we.

Ever notice how autumn brings dry skin, restless sleep, bloating, or just a scattered feeling you can’t shake?

Ayurveda sees this as a natural effect of fall’s cool, windy energy on our bodies.

✨ Join me for a FREE online class:
Ayurveda for Autumn: Find Your Seasonal Rhythm
📅 Wed, Oct 1 | 12–1 PM ET
👉 Register here: indraholistic.com/class or via bio link

You’ll learn simple Ayurvedic tools to support digestion, sleep, and calm so you can move through the season feeling grounded, nourished, and resilient.

We just crossed the equinox—day and night split right down the middle. A cosmic reminder that balance matters.That’s wha...
09/26/2025

We just crossed the equinox—day and night split right down the middle.

A cosmic reminder that balance matters.

That’s what Ayurveda helps us do—follow nature’s lead. As the trees pull back to their roots and the farmers’ markets fill with squash and apples, we’re invited to shift inward too.

Rest more, nourish more, steady our rhythms.

So consider this my Fall Ayurveda Tour with pllenty of seasonal wisdom to keep your digestion, sleep, and mood steady as the light changes.

Dates are in the graphic, links are in the bio.

Come find your rhythm this fall.

🍂 As the seasons shift, so do we.Dry skin, scattered energy, restless sleep, cravings for comfort foods…sound familiar?T...
09/24/2025

🍂 As the seasons shift, so do we.

Dry skin, scattered energy, restless sleep, cravings for comfort foods…sound familiar?

That’s autumn showing up in your body. Ayurveda—yoga’s sister science—offers time-tested tools to help you feel grounded, nourished, and steady as the weather cools.

Ayurveda for Autumn: Find Your Seasonal Rhythm
📅 Tuesday, Sept 30
⏰ 6:30–7:30pm
📍 Cocoon Philly

Come learn simple Ayurvedic practices that support digestion, energy, and calm this season. Free community event, all are welcome.

Link in bio

or here: https://www.wellnessliving.com/rs/event/cocoon_philly?k_class=848589&k_class_tab=56239

Address

412 Bond Street Suite B
Asbury Park, NJ
07712

Telephone

+15056603307

Website

https://linktr.ee/indraholistic

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