09/29/2025
The season is shifting and so are we.
Ever notice how autumn brings dry skin, restless sleep, bloating, or just a scattered feeling you can’t shake?
Ayurveda sees this as a natural effect of fall’s cool, windy energy on our bodies.
✨ Join me for a FREE online class:
Ayurveda for Autumn: Find Your Seasonal Rhythm
📅 Wed, Oct 1 | 12–1 PM ET
👉 Register here: indraholistic.com/class or via bio link
You’ll learn simple Ayurvedic tools to support digestion, sleep, and calm so you can move through the season feeling grounded, nourished, and resilient.