Yogini Victoria

03/03/2024

Perfect day 🌞😎💛

18/01/2024

Views from the mat part 2- Millie stared into my eyes as I tried to do core-work 🤣

13/11/2021

Hello yogis! 👋 If you are new to my Instagram, welcome! If you’ve stuck around all of these months, thank you for being here!
I just wanted to pop on Instagram to reconnect with you all and to meet the new yogis. I know it’s been awhile since I’ve been active on Instagram and YouTube, but I haven’t forgotten about this little yoga community!
A mini update: I have spent the last few months working hard on other goals and projects that have caused me to feel like my “cup” (or energy) wasn’t full enough to share my yoga practice. I don’t anticipate things in my life slowing down anytime soon, but I want to start making an effort to return to teaching yoga in some capacity. I hope you will stick around for whatever yoga content I create!
In the meantime, please introduce yourself in the comments below! Feel free to tell me about what your yoga practice looks like at the moment, and what you are interested in exploring.
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/

15/04/2021

*Trying not to look like I'm grimacing in pain* 😬 Today is my first full-day wearing Invisalign and my teeth feel so sensitive and sore. Hopefully this pain diminishes in the next day or two. 💫
Anyway, I wanted to give you all a little update on the status of my YouTube channel! I do have one video filmed that needs to be edited and uploaded, so I will aim to post that next week. However, I do not plan on filming another video until the beginning of June. I'm currently so close to being done with my semester, but I have a ton of final projects and studying ahead of me, so i want to focus on that. During my break, feel free to check out the videos that are already available on my channel! If you do try them, please let me know how the yoga classes went for you.
Anyway, I hope you all are well! I'll still be around on Instagram so if you have any questions/feedback, please DM me!
You can practice harnessing your breath with me on my latest yoga video on YouTube! 🎥▶️ Link 🔗 in bio. https://youtu.be/Uw6q7wC4aOM
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/

31/03/2021

How do you stay grounded 🌴while flowing 🌊through life?
One of my favorite ways to stay grounded is to return to my breath. Our breathing has a major impact on how we’re feeling: if we’re breathing fast and shallow, we might feel more anxious than if we breathe slowly and draw out the breath. It’s a simple technique that can be practiced anywhere!
Yoga reminds me to stay grounded while flowing too. To practice the physical yoga, you need to have a steady and stable foundation where your body meets the mat. While maintaining the foundation, each movement flows into the next in conjunction with your breath.
Art by🎨
You can practice harnessing your breath with me on my latest yoga video on YouTube! 🎥▶️ Link 🔗 in bio. https://youtu.be/Uw6q7wC4aOM
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/

26/03/2021

Welcome to the Ujayi Pranayama Tutorial video, also fondly known as "ocean 🌊 breath" or "Darth Vader" breath! (Did you guess correctly on yesterday's post??) Ujayi means "victorious breath" due to its energetic 🔥 technique. This is a great practice to implement at the beginning of your physical yoga practice as well as throughout! Link 🔗 is in bio!
I hope you enjoy this video tutorial! Please let me know how this breathing technique went for you in the comments below! 👇
Do you want to stay on the mat a little longer? Follow up this class with a fiery sun ☀️ salutation video!
https://youtu.be/EzAq8XgeUoA
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/

26/03/2021

Welcome to the Ujayi Pranayama Tutorial video, also fondly known as "ocean breath" or "Darth Vader" breath! Ujayi means "victorious breath" due to its energetic technique. This is a great practice to implement at the beginning of your physical yoga practice as well as throughout! I hope you enjoy this video tutorial! Please let me know how this breathing technique went for you in the comments below!...

Welcome to the Ujayi Pranayama Tutorial video, also fondly known as "ocean breath" or "Darth Vader" breath! Ujayi means "victorious breath" due to its energetic technique. This is a great practice to implement at the beginning of your physical yoga practice as well as throughout!

25/03/2021

What do these seemingly unrelated people/things have to do with each other??? 🤔 Find out in tomorrow’s yoga video, available on YouTube!! 💥
Haha I had a lot of fun making this, if you couldn’t tell! 😆 If you have any guesses about what the video will be about, please comment below! 👇🏼
Watch my Sun ☀️Salutation video to honor the springtime 💐☀️ sun on YT! Link 🔗in bio.
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/

22/03/2021

☀️🌞Letting the sunlight in🌞☀️
Happy Monday, yogis! How are you all doing? I'm happy that it's officially spring! 💐🌷I'm also relieved to finally be done with midterms 📝, and I'm excited to film 🎥 some yoga videos this week! I have a few ideas for videos that I would like to make, but I always love to hear what you all are craving to see! So please let me know in the comments. 👇🏼
Watch my Sun ☀️Salutation video to honor the springtime 💐☀️ sun on YT! Link 🔗in bio.
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/

19/03/2021

There isn’t a new yoga video today because I’ve been bogged down with midterms for the last two weeks. 📝😣Fortunately, this is the last weekend of exams! 🎉
Due to midterms, my yoga 🧘🏻‍♀️ practice has looked a little different lately. I haven’t spent much time on my yoga mat, and some nights, despite all my best intentions, I don’t even unroll my mat.
The reason I’m sharing this is because i want to remind everyone that it’s okay to take a break, even from getting on the mat. Please show compassion for yourself. 💜
Instead of getting on the mat, I’ve been practicing yoga by going for a walk with Millie 🐕 or sometimes I simply pay attention to her when I’m snuggling her🥰
To compensate for the absence of a video, here is a picture of Millie and I studying together 🐕💜 Happy Friday, yogis!
Watch my latest yoga video on YT! Link 🔗in bio.
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/

13/03/2021

I want to share something that made me so happy this weekend- The talented transformed precious Millie 🐕 into a delectable 🍩 donut! 😋 😍 Can you find her?? Swipe right 👉🏼👉🏼
Thank you for the edit! Please check her Insta out!
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/

12/03/2021

Happy Friday, yogis! Today’s new class is all about sun ☀️ salutations! 🎉(link 🔗 in bio)
Sun ☀️ salutations are part of a traditional Vinyasa Flow, and in this video, I break it down step-by-step. This class is fast-paced and is a great way to get a quick burst of 🔥energy. If you have more time on your mat, feel free to follow this class up with my other vinyasa sequences! Links are in the video. 💜
Subscribe to my newsletter to get yoga videos sent to your email!
➡️YoginiVictoria.com
Other places to find me:
➡️YouTube: https://www.youtube.com/channel/UCT7P0KezMBdcqYggt3NgNFA/featured
➡️Instagram: https://www.instagram.com/yogini_victoria/
➡️Facebook: https://www.facebook.com/yoginivic/


https://www.youtube.com/watch?v=EzAq8XgeUoA&ab_channel=YoginiVictoria