07/07/2025
We are not here just to survive.
We are here to live fully.
To love, to feel, to dance, to experience joy that rises from our cells like a song.
But for many of us, especially those carrying trauma in the body, joy can feel far away. Like a distant memory or a language we never learned.
This is not your fault.
This is your nervous system doing exactly what it was designed to do: protect you.
But here’s the truth I want you to remember — healing is possible.
And beyond survival, there is something more: radical joy.
Joy that is not conditional. Not performative. Not shallow.
Joy that is deep, embodied, and born from within.
This is a path of trauma healing.
Not to fix you, but to remember your wholeness.
And you do not have to walk it alone.
Trauma Lives in the Body
Trauma isn’t just about what happened to you — it’s about what happened inside you as a result.
It lives in the nervous system, in your muscles, in the subtle layers of your being.
You might experience:
*Chronic tension
*Emotional numbness
*Hypervigilance or shutdown
*A loss of joy or pleasure
*A sense of being disconnected from yourself or others
These are not character flaws.
They are trauma adaptations — brilliant, resourceful strategies you created to survive.
But now, perhaps, you are ready to do more than survive.
You are ready to soften.
To reconnect.
To feel again.
To live again.
The Journey Toward Joy
Healing trauma is not linear. It’s not about “getting over” something.
It’s about befriending your body, your emotions, and your story — at a pace that honors your capacity.
I guide clients into the body, into the subtle layers of breath, sensation, and memory where healing happens.
And what I’ve seen again and again is this:
Joy is your birthright.
Joy is on the other side of fear.
Joy emerges not when trauma disappears, but when we integrate it with care.
You Don’t Have to Do This Alone
One of the greatest myths we tell ourselves about healing is that we must do it in isolation.
But trauma is often relational and so is healing.
I offer a deeply intuitive and energetically attuned approach to trauma healing.
Click link in bio for full blog post.
With you, Kim
