Ellie Mental Health - Ashburn, VA

Ellie Mental Health - Ashburn, VA At Ellie Mental Health, we utilize creativity, humor and authenticity in the delivery of counseling and mental health services, to individuals of all ages.

We aim to de-stigmatize and normalize mental health and the ways in which it's treated. We employ innovative professionals who use their unique expertise and genuine personality to support others in finding connection, meaning and resiliency in their healing process. We serve all ages, and offer both in-clinic and community-based services, such as ARMHS, CTSS and in-home therapy. Additionally, Ellie offers psychiatric medication management, psychological evaluation and testing, therapy groups. We strive to fill the gaps in mental health care through innovation and dedication.

Your feelings are valid, your story matters, and support is always within reach. Let's normalize having the hard convers...
10/07/2025

Your feelings are valid, your story matters, and support is always within reach. Let's normalize having the hard conversations this World Mental Health Day.

If you need support, learn more or start by finding your perfect match at https://elliementalhealth.com/locations/ashburn-va/.

🌟 This past weekend, we came together for the Out of the Darkness Walk at One Loudoun. Together, we walked to bring hope...
09/28/2025

🌟 This past weekend, we came together for the Out of the Darkness Walk at One Loudoun. Together, we walked to bring hope, raise awareness, and support mental health and su***de prevention. 💙💚

Every step mattered. Every voice mattered. Our community showed that no one is ever alone. ✨

🌟 This past weekend, we came together for the Out of the Darkness Walk at One Loudoun. Together, we walked to bring hope...
09/28/2025

🌟 This past weekend, we came together for the Out of the Darkness Walk at One Loudoun. Together, we walked to bring hope, raise awareness, and support mental health and su***de prevention. 💙💚

Every step mattered. Every voice mattered. Our community showed that no one is ever alone. ✨

Today, on , we hold space for the losses that changed us— the ones we speak of often and the ones we carry quietly.Whet...
07/30/2025

Today, on , we hold space for the losses that changed us— the ones we speak of often and the ones we carry quietly.

Whether your grief is fresh or decades old, visible or invisible, your pain is real. We're thinking of you today.

Here are some tips and book recommendations from one of our therapists for helping kids navigate grief and loss.

Happy 4th of July! 🎆We hope that you can take a moment to unplug, soak up some sunshine, and be with your favorite peopl...
07/04/2025

Happy 4th of July! 🎆

We hope that you can take a moment to unplug, soak up some sunshine, and be with your favorite people today.

We’re halfway through the year! No pressure, just a great time to check in. ⏰ What are you proud of so far? What’s calli...
07/02/2025

We’re halfway through the year! No pressure, just a great time to check in. ⏰ What are you proud of so far? What’s calling your attention next?

06/30/2025

What is it about January that makes it feel like the longest month of the year? 🥴

Here are 18 ideas from our therapists to help boost your and get you through the ❄️

Full list and tips can be found on the Ellie blog. 🔗

06/29/2025

🌀 Feeling overwhelmed? Try the TIPP method to regain control during a panic attack.

T - Temperature: Splash cold water on your face or hold an ice pack to cool down.
I - Intense Exercise: Jump, run, or do quick squats to burn off that adrenaline.
P - Paced Breathing: Slow it down—inhale for 4, exhale for 6.
P - Paired Muscle Relaxation: Tense a muscle group as you inhale, then relax as you exhale.

You’ve got this—one step at a time. 💙

06/28/2025

It can feel overwhelming to know where to start to find the right therapist. The good news is that there are steps you can take to make the process feel more manageable.

First, consider what you're hoping to gain from therapy—whether it's coping strategies, a better understanding of yourself, or support through a difficult time.

Next, find a therapist that specializes in that. You can look through online directories, or you can give us a call and we'll match you with the right fit near you. 📞🐘

Remember, it's important to find someone you trust and feel at ease with. Don't be afraid to ask questions. They're here to help you grow and thrive, and we're here to make it easier for you to get there.

06/27/2025

In a recent podcast episode, therapists Miranda and Letisha shared simple, fun ways to help your kids practice gratitude every day. 🧡 Let’s raise kind, thankful hearts together! Comment "podcast" below and we'll send you the link!

06/26/2025

By watching this reel, you agree to do whatever coping skill you screen shot. 😉 Comment below with your go-to coping skill when times are tough.

Address

20755 Williamsport Place
Ashburn, VA
20147

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+15409175938

Website

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