05/25/2026
Things I eat in the morning now… as someone who healed ulcerative colitis naturally 🤍
And yes, I know some people with UC will look at this list and think it would send them into a coma 😅
🍋 Lemon water
🥬 Celery juice
🍉 Watermelon juice
🫐 Heavy Metal Detox Smoothie
But this is the point I’m trying to make:
Your body can heal more than you’ve been told.
I used to be terrified of foods too. I used to structure my entire life around symptoms, urgency, fear, and flares.
Now these are part of my normal mornings.
Healing is possible. Never let anyone convince you your body can’t change.
✨ Comment “flare” if you want the guide that helped me finally understand how to calm my symptoms naturally.