Keegan Chiropractic Sports & Wellness Clinic

Make sure to wear shoes that support your back and keep your body in alignment! Using shoe orthotics or insoles provides further comfort.

Chiropractic adjustments can help your muscles to relax and help to improve your range of motion. Treat yourself to a happy spine and body!

We are so excited to announce we have a new Instagram account! Please check it out and give us a follow!

Chiropractic helps to maintain your health, prevent illness, and treat illness or injury. No wonder you feel so good after an appointment!

Why does getting adjusted feel so great? It can help to stimulate your muscles and your senses, which will lead your nervous system to experience an excitatory effect.

We've always got your back! Chiropractic adjustments help to increase your energy levels, keep your immune system strong, and improve your quality of life!

The word chiropractic is derived from the Greek words "cheir" (hand) and "praxis" (practice). Chiropractors use a hands-on method of care, so the word is extremely fitting!

The "popping" sound that you may hear during an adjustment is actually called cavitation, and it just means that there's space being created between the joints and gases are being released from the spaces. Knuckle cracking produces the same sound, but chiropractors are trained in the best ways to move your joints in order to improve overall function!

Chiropractic care is considered an alternative treatment approach to taking pain-killing drugs or undergoing surgery. Many people don’t realize that similarly to medical doctors, Chiropractors spend years in training — thoroughly learning about subjects like anatomy, physiology, nutrition and holistic health.

Benefits of Exercising Underwater | Keegan Chiropractic Sports and Wellness Clinic

Exercise is a key component of a healthy lifestyle. It is shown to help weight loss, increase energy levels, and even make you feel happier. There are many forms of exercise, but one great option during the warm summer months is underwater exercise.

https://www.keeganchiro.com/benefits-of-exercising-underwater/

keeganchiro.com Benefits of Exercising Underwater - Exercise is a key component of a healthy lifestyle. It is shown to help weight loss, increase energy levels, and even make you feel happier. There are

Many people tend to find relief from chronic headaches when they begin chiropractic care. It’s our goal to discover underlying spinal issues in patients that might be causing headaches, including subtle misalignments, loss of a proper cervical curve or the effects of long-standing spinal decay.

Back Pain and Chiropractors

Do you know a member of the armed forces? Many have seen great results from chiropractic care!

healthline.com Study found chiropractor and traditional treatment can help.

Our experts understand there is more to health than what is on the surface.

In The Know Innovation

Here is an odd new way that is being claimed as a treatment for back pain in Japan. Traditional chiropractic care seems a lot safer and more relaxing!

Wrapping yourself in a tight blanket burrito could help you relax 😮

Is Broccoli Coffee the Next Popular Health Food Trend?

Would you try broccoli coffee?

If you aren't a fan of vegetables, it may be time to get creative on how you disguise them in your food.

health.com Broccoli coffee is the latest food trend making headlines in Australia. Find out more about the broccoli powder being blended into lattes.

Did you know that chiropractic care can strengthen your overall immune system?

Exercise is known to alleviate anxiety. But what happens when working out makes you anxious?

Going to the gym can cause anxiety even in some of the most experienced athletes.

mamamia.com.au For some people, the sweat, rapid heartbeat, shallow breathing and adrenaline effects of exercise only remind them of a panic attack.

7 Causes of Lower Back Pain in Women

If you are experiencing back pain, call us.

healthyfoodexperience.com Lower back pain is one of the most common health issues, and it affects almost all people at some point in life. Yet, it is most prevalent in people who lead a sedentary lifestyle, since prolonged sitting applies excessive pressure on the ligaments and muscles. The pain in the lower back can be caus...

[07/11/18]   Let us know how we're doing, leave us a review!
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Chiropractic care can help you on your journey to be the best version of you!

After chiropractic adjustment to relieve pain under his rib, Rockies’ outfielder Carlos Gonzalez “feeling almost normal”

Chiropractic care can help weekend warriors, athletes, and anyone else with a spine!

denverpost.com Rockies outfielder Carlos Gonzalez, who was a late scratch from Saturday’s lineup, is sitting a second straight day but said he’s “feeling almost normal” while recovering fr…

Chiropractic boosts immunity

Can chiropractic care help boost your immunity?
http://www.naturalnews.com/031206_chiropractic_immunity.html
#Chiropractor #PainRelief #Health #Ashburn #Virginia

naturalnews.com Chiropractic boosts immunity

Regular chiropractic care can teach you about what health really is.

Health = peace

We want to wish you a happy 4th of July! Celebrate our freedom with pride and love!

Pause to think before you engage in unhealthy habits.

Chin up, shoulders back!

Bad posture isn't only painful, but can alter your self-confidence. Chiropractic provides hands-on care to support and strengthen your spine, and help to improve your posture. #ThinkChiropractic

One of the most common and well known therapeutic procedures performed by doctors of chiropractic is spinal manipulation (sometimes referred to as a "chiropractic adjustment"). The purpose of spinal manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury.

Dr. Jason Deitch

Text Neck Syndrome is real.

Grateful for the opportunity to share how parents can help reduce kid's risk of Tech Neck Syndrome on ABC morning show Sac & Co. Huge thank you to Drs. Stu & Teri Warner and PR expert Jess Todtfeldt for creating ChiropracticMediaAmbassadors.net.

CMA is looking for chiropractic ambassadors nationwide to do live TV/Radio appearances locally. Check it out and join us...

Want to help share the silent epidemic of Tech Neck Syndrome with your community and local media? Check out my latest public awareness social media campaign: www.LookUpAmerica.Org.

[06/27/18]   When you're in need of a chiropractor you can trust to treat your pain, call (703) 858-3500.
#Chiropractor #PainRelief #Health #Ashburn #Virginia

You need to stretch before doing any physical activity, not just exercising. This includes moving, yardwork, or picking up heavy objects. Weave your fingers together above your head with your palms up. Lean to one side for 10 seconds to stretch the side of your upper body, then reverse. Repeat two or three times.

Nutrition Tips from The Biggest Loser's Jen Widerstrom - Women's Running

We'd add 'See your chiropractor'!

womensrunning.competitor.com Looking to drop a few lbs? Who better to offer tips than the new “The Biggest Loser” trainer Jen Widerstrom?

Think preventatively. Call us today!

Today is the first day of summer! Get out there and exercise, your back will thank you!

How is your posture?

Practice good posture until it becomes a habit.

13 Surprising Health Conditions Chiropractic May Help

13 surprising health conditions chiropractic care could help!
http://www.globalhealingcenter.com/natural-health/13-surprising-health-conditions-chiropractic-may-help/
#Chiropractor #PainRelief #Health #Ashburn #Virginia

globalhealingcenter.com For muscle and back pain, many people turn to chiropractic. However, research show it many help many ailments. Here we look at 13 you may not expect.

Happy Father's Day!

Happy Father's Day! Thank you to all the amazing dads out there!

It's never a bad time to get adjusted! Stop by soon.

Seeing a chiropractor improves your quality of life in an all-natural way!

Curejoy Moms

Are you expecting?

Benefits of Chiropractic Care During Pregnancy.

[06/13/18]   Schedule an appointment with Keegan Chiropractic Sports & Wellness Clinic at (703) 858-3500.
#Chiropractor #PainRelief #Health #Ashburn #Virginia

Chiropractic work has more benefits than you think!

Treating TBI with transcranial photobiostimulation

Do you know someone who's suffered from traumatic brain injury?

chiroeco.com Given the new information on the benefits of transcranial photobiostimulation, doctors of chiropractic have an opportunity to deliver cutting edge treatment for post-concussion syndromes, mild traumatic brain injury (mTBI) treatment, and potentially many other brain disorders.

Did you know? June is National Migraine and Headache Awareness Month! We encourage those who suffer from recurring headaches or migraines to give us a call to see how chiropractic care can help!

Are you slouching while reading this?