Authentic Connections Counseling LLC

02/26/2026

Sign Up Now! https://forms.gle/EguRgLmJpdqZfpDC6

02/05/2026

https://accounselingllc.com/blog/when-you-want-to-do-the-thing-but-you-just-cant

Want to exercise, socialize, clean, or run errands—but shut down at the last second? Learn why it happens in ADHD, anxiety, and trauma, plus practical ways to get unstuck.

02/05/2026

We hope you vote for us 🫶

02/03/2026

We are soo excited to announce the launch of our new website!

Authentic Connections Counseling LLC offers a holistic approach that provides compassionate, specialized therapy for teens and adults in Ashburn, VA.

02/03/2026

https://accounselingllc.com/young-adult-college

Supportive therapy services for college students and young adults in Virginia, focusing on anxiety, depression, trauma, ADHD, and more to foster growth and well-being.

01/30/2026

01/30/2026

Save your spot! https://lcpsmhwc2026.sched.com/speaker/cammie12

01/30/2026

Menstruation with the Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD), from PCOS and heavy bleeding and clotting, to debilitating fatigue and dysautonomia flares—Dr. Simms-Cendan will unpack what’s “normal,” what’s not, and how menstruation intersects with connective tissue dysfunction at our Female Health Summit on March 7.

Dr. Simms-Cendan is a Professor and the Founding Division Director of Pediatric Adolescent Gynecology at the University of Miami Miller School of Medicine. She specializes in the reproductive healthcare of adolescents with complex medical conditions and serves on the Editorial Board of the Journal of Pediatric Adolescent Gynecology.

✨ Join us at this virtual event from anywhere in the world! Register for your spot or apply for a scholarship at this link: https://www.ehlers-danlos.com/female-health-summit/
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Healthcare professionals can earn up to 7.5 continuing education credits for sessions watched live.

01/28/2026

“Is it just me?!”

As a therapist, here’s what I’ve come to know: we carry many of the same struggles — they just arrive in different forms.

Different stories. Different symptoms. Different ways of surviving.

But underneath it all, so many of us are learning how to live with tender nervous systems. How to hold old wounds. How to stay open while protecting our hearts. How to move through stress, attachment pain, change, and uncertainty.

There is so much bravery in noticing your patterns.
So much power in choosing growth.
And so much hope in remembering that your brain and body are built for healing.

If it feels lonely right now, I want you to know this: your experience matters — and you don’t have to walk this path by yourself.

Healing is possible.
One small moment at a time.

🤍

11/07/2025

Sun Pharmaceutical Industries has recalled several lots lisdexamfetamine dimesylate capsules, a generic form of Vyvanse, after testing found they failed to dissolve properly.

09/24/2025

Schedule now! 🫶