DC HATHA YOGA

We teach Classical Hatha Yoga as it was taught from thousand's of years. Our Teachers have gone through an intense 1750 hours of Training before being Certified.

BACK by POPULAR DEMAND!

HATHA YOGA for CHILDREN -- FULL DAY WORKSHOP in this Spring Break -- Apr 6th - Apr 10th, 2020

Workshop by trained Isha Hatha Yoga Teachers.

Registrations OPEN --Limited Seats!!

https://www.dchathayoga.com/program-calendar/2020/4/6/spring-camp-hatha-yoga-for-children-in-ashburnva

ONLY 2 SPOTS LEFT !!!!!

ANGAMARDANA ( The Yogic Workout) workshop in CLARKSVILLE, MD by certified Isha Hatha Yoga Teachers.

Feb 14th - 16th

https://www.dchathayoga.com/program-calendar/2020/2/14/angamardana-the-yogic-workout-in-clarksvillemd

YOGASANAS Review in Ashburn, VA by certified Isha Hatha Yoga Teachers.

Feb 9th | SUN | 7:00 am - 9: 30 am

https://www.dchathayoga.com/…/9/yogasanas-review-in-ashburn…

BHUTA SHUDDHI workshop in Clarksville, MD by certified Isha Hatha Yoga Teachers.

Feb 16th, 2020

https://www.dchathayoga.com/program-calendar/2020/2/16/bhuta-shuddhi-in-clarksville-md

ONLY 2 SPOTS LEFT !!!!!

ANGAMARDANA ( The Yogic Workout) workshop in Ashburn, VA by certified Isha Hatha Yoga Teachers.

Jan 31st - Feb 2nd

https://www.dchathayoga.com/program-calendar/2020/1/31/angamardana-the-yogic-workout-in-ashburnva

BHUTA SHUDDHI workshop in Ashburn, VA by certified Isha Hatha Yoga Teachers --OCT 13th.

REGISTRATIONS OPEN

www.dchathayoga.com/register

ONLY 4 SPOTS LEFT !!!

EYE CARE PRACTICES by certified Isha Hatha Yoga Teachers in Ashburn, VA: Oct 11- 13th

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Registrations open www.dchathayoga.com/register

LIMITED SEATS. REGISTER NOW !!!

SURYA KRIYA workshop in ASHBURN, VA by certified Isha Hatha Yoga teachers.

SEP 21st and 22nd.

ONLY 4 SPOTS LEFT...

To register: https://www.dchathayoga.com/program-calendar/2019/9/21/surya-kriya-in-ashburnva

www.dchathayoga/register

Yogasanas workshop this weekend in Ashburn, VA , by Certified Isha Hatha Yoga Teachers.

Sep 7th & 8th, 2019

Registrations OPEN now
www.dchathayoga.com/register

HATHA YOGA for SENIORS in Ashburn, VA in Aug 2019, by certified Isha Hatha Yoga Teachers.

FREE Workshops & Weekly practice Sessions

For Registrations, please visit:

www.dchathayoga.com/calendar

Walk-ins are also welcome.

The Yogic Workout / Angamardana for KIDS

Age Limit: 8+ years

Registration OPEN

www.dchathayoga.com/register

The Yogic Workout for TEENS July 12 th - 14th/ ASHBURN, VA

AGE Limit: 13- 19 years

Registrations OPEN

www.dchathayoga.com/register

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body.

True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

SURYA KRIYA Weekly Practice Classes

Registrations OPEN for 3rd quarter of the year

https://www.dchathayoga.com/program-calendar/2019/7/2/surya-kriya-weekly-practice-session

SURYA KRIYA workshop in Ashburn, VA on Jun 8th & 9th by Certified Isha Hatha Yoga teachers

Registrations open at www.dchathayoga.com/register

The Yogic Workout---Angamardana in ASHBURN, VA

WORKSHOP this weekend.

Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

Registrations OPEN @
https://www.dchathayoga.com/register/

SURYA KRIYA workshop in Ashburn, VA on May 11th and 12th by Certified Isha Hatha Yoga teachers

Registrations open at www.dchathayoga.com/register

mailchi.mp

Learn Isha Hatha Yoga near you!!

Learn Isha Hatha Yoga near you!! -

mailchi.mp Learn powerful ancient yogic practices designed by Sadhguru, workshops near you !!                           Angamardana           (Oct 26th -28th) & (Nov 16th - 18th)                             Bhuta Shuddhi                           ( Nov 18th) and ...

The Yogic Workout---Angamardana in ASHBURN,VA

WORKSHOP this weekend...

ONLY 3 SPOTS LEFT!!!!!!

Angamardana is a series of 31 processes to invigorate the body and reach peak physical fitness and mental health.

Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

Registrations OPEN @
https://www.dchathayoga.com/register/

BACK ON DEMAND !!!

Hatha Yoga for Children in Ashburn, VA --NOV 5th and 6th

Activities Include Yoga, Arts & Crafts, Story Telling, Games and Healthy Snacks.

Call us for more details. Registrations open now @ www.dchathayoga.com/calendar

YOGASANAS Workshop in ASHBURN, VA by Certified Isha Hatha Yoga Teachers on Jun 30th & July 1st, 2018.

Registrations open NOW at https://www.dchathayoga.com/calendar

Hatha Yoga for Children -- SPRING CAMP

DAY 1:

A kids Yoga workshop FOR the kids and run BY the kids.

Where " i " is replaced by " we"

SOLD OUT !!!!

BACK on Demand!!!
Kids Yoga Workshop for Spring Break.

Registrations open now @ www.dchathayoga.com

DC HATHA YOGA March Schedule

The Yogic Workout---Angamardana in Harrisburg, PA

Angamardana is a series of 31 processes to invigorate the body and reach peak physical fitness and mental health.

Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

Registrations OPEN @
https://www.dchathayoga.com/register/

SURYA KRIYA workshop by Certified Isha Hatha yoga Teachers

March 10th ---Columbia, MD

Registrations open now --www.dchathayoga.com/calendar

SOLD OUT !!!!!! Registrations CLOSED.

www.dchathayoga.com/calendar

SURYA KRIYA and SURYA SHAKTI workshops by Certified Isha Hatha Yoga Teachers in Ashburn, VA on Feb 10th & Feb 11th

Yoga for Success!!

FREE Upa Yoga Sessions for everyone above 7 years.

Multiple Locations in VA & MD

Incredible opportunity to introduce YOGA to you and your family

The Yogic Workout---Angamardana in Ellicott City, MD

Angamardana is a series of 31 processes to invigorate the body and reach peak physical fitness and mental health.

Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

Registrations OPEN @
https://www.dchathayoga.com/register/

Take a leap of faith and begin this Wonderous New year by believing in your resolutions with

The Yogic Workout---Angamardana!!!

Is it easy? --NO
Worth it? --Absolutely!!!

Weekly workshops-- Every Wednesday in Sterling, VA

Registrations OPEN @
https://www.dchathayoga.com/register/

isha.sadhguru.org

A Yogi's Guide to a Joyful 2018 - The Isha Blog

http://isha.sadhguru.org/blog/lifestyle/success/yogis-guide-to-a-joyful-2017-sadhguru/

isha.sadhguru.org Read this interesting article in which Sadhguru gives us three tips for a joyful new year. Happy 2017!

LAST Yogasanas Workshop for 2017!!!!
in ASHBURN, VA by Certified Isha Hatha Yoga Teachers on Dec 2nd & 3rd, 2017.

Registrations open NOW at https://www.dchathayoga.com/calendar

SURYA KRIYA workshop by Certified Isha Hatha Yoga Teachers in Sterling, VA
NOV 11th, 2017--this Saturday

Only 3 spots left. Hurry!!

DC HathaYoga Nov and Dec 2017 Schedule!
Registrations Open Now @ www.dchathayoga.com

DAY 2: Hatha Yoga for Kids

Learned more and Loads of fun !!!

Here are some more pics

DAY 1: Hatha Yoga for Children Workshop

Learned a lot,
Played a lot,
Laughed a lot,
Shared a lot!!!

Are we ready for Day 2? YOU BET !!!!

Our Story

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Ashburn, VA
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