Ashburn Village Chiropractic

Back & Spine Exercises | Ashburn Village Chiropractic in Ashburn, VA

Need to stretch out your back or spine? Try these simple back and spine exercises at home. Not only will they help loosen things up, but they’ll also help strengthen your back and spine over time. If you have any questions, please contact us

ashburnvillagechiropractic.com Ashburn Village Chiropractic in Ashburn, VA treats back and spine problems in the office, but also recommends doing simple back and spine exercises at home.

Exercise Away Your Back Pain | Berkeley Wellness

Did you know that you can exercise the back pain away?

qoo.ly Staying active is one of the best ways to ease low back pain, not to mention keep it from coming back. But are all types of exercise equally effective? Berkeley Wellness investigates.

8 Easy Ways to Protect Your Back

Protect your back in these eight easy ways that don't take very long.

nextavenue.org Make some quick and simple changes to your daily routine.

Tips for Dealing with the “Winter Blues” - ULifeline

Check out these tips that any of us can use to avoid the winter blues.

qoo.ly Mental health resources for college students

Sports Injuries in Ashburn, VA | Ashburn Village Chiropractic

Whether it’s a chronic sports injury or a recent development, call 703-723-6800 today for a consultation. We help patients every day find relief from their sports injuries. Don’t live with pain anymore!

qoo.ly Ashburn Village Chiropractic in Ashburn, Virginia treats all types of sports injuries. If you've suffered a sports injury, call 703-723-6800 today!

10 Ways to Avoid Winter Joint Pain

You can avoid winter joint pain with these tips.

qoo.ly Dress warmly and keep moving, experts say.

Four Tips to Manage Your Pain This Winter: Winter Pain Relief

Pain management in cold weather tips to survive the winter.

qoo.ly The winter season is unavoidable, but there is no need to live in dread. Following these steps can help the oncoming pain more manageable.

Neck Pain and Chiropractic

Neck Pain and Chiropractic.

qoo.ly Information on the causes of neck pain and chiropractic's conservative approach to treating it.

Sports Injuries in Ashburn, VA | Ashburn Village Chiropractic

Chiropractic, particularly sports chiropractic, can be of enormous benefit in treating and preventing sports-related injuries and improving athletic performance.

qoo.ly Ashburn Village Chiropractic in Ashburn, Virginia treats all types of sports injuries. If you've suffered a sports injury, call 703-723-6800 today!

American Chiropractic Association > Patients > Why Choose Chiropractic? > What is Chiropractic?

What is chiropractic?

qoo.ly The ACA is the leading national association representing Doctors of Chiropractic.

10 Researched Benefits of Chiropractic Adjustments - Dr Axe

There are many benefits to getting a chiropractic adjustment. Here are 10 quality reasons you should come see us today.

draxe.com New research is proving chiropractic adjustments greatly benefit the body. Chiropractic care can help relieve headaches, sciatica, ear infections, neck pain and more.

Access to Chiropractors May Reduce Medical Spending for Older Adults’ Spine-Related Services

Access to Chiropractors May Reduce Medical Spending for Older Adults’ Spine-Related Services.

nccih.nih.gov Results of a new NCCIH-supported study suggest that older adults’ access to chiropractic care may reduce medical spending on services for spine conditions.

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

Ashburn Village Chiropractic is more than qualified to handle all therapy and treatment for any injuries that have occurred during work. Call 703-723-6800 for a consultation today!

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

12 Exercises for Hip Pain: Stretch, Strengthen, and Support

12 Exercises to Relieve Hip and Lower Back Pain.

healthline.com Whether it’s arthritis getting you down, bursitis cramping your style, or the effects of sitting at a desk all day — hip pain is no fun. Get limber and get moving with these 12 moves to stretch, strengthen, and support your hips.

How to Value Your Health

How To Value Your Health.

breakingmuscle.com To understand why health and fitness changes don’t last, you have to start with people’s real values.

Chiropractic Care of the Upper Back

If you have upper back pain, here's how chiropractic care can benefit you.

spine-health.com Upper back pain can affect all age groups. Learn the common sources of upper back dysfunction and commonly accepted treatments used by chiropractors.

Back & Spine Exercises | Ashburn Village Chiropractic in Ashburn, VA

Need to stretch out your back or spine? Try these simple back and spine exercises at home. If you have any questions, please contact us or call 703-723-6800. You can also stop by our Ashburn, Virginia location. We look forward to working with you!

qoo.ly Ashburn Village Chiropractic in Ashburn, VA treats back and spine problems in the office, but also recommends doing simple back and spine exercises at home.

10 Yoga Poses for Back Pain

If you’re dealing with back pain, yoga may be just what the doctor ordered, Try these yoga poses today.

healthline.com Dealing with back pain? These simple yoga poses may help. Here’s how to get started at home.

Pinched nerve - Diagnosis and treatment - Mayo Clinic

Have you ever experienced a pinched nerve? If so, chiropractic care can help you tremendously.

qoo.ly Pinched nerve — Comprehensive overview covers symptoms, causes, treatments of a compressed nerve.

Mind-Body Connection: Understanding the Psycho-Emotional Roots of Disease

Understand the mind-body connection

chopra.com The beliefs you hold about yourself and the world, your emotions, your memories, and your habits all influence mental and physical health. Let’s dig deeper into the psycho-emotional roots of disease.

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

Want to get better as soon as possible? Chiropractic care can reduce costs and help get workers back on the job in less time than other treatments. Visit us for quick and efficient therapies.

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

Ashburn Village Chiropractic is more than qualified to handle all therapy and treatment for any injuries that have occurred during work. 703-723-6800

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

12 Benefits of Pilates (Besides Strong Abs!) | Livestrong.com

Are you familiar with Pilates? If not, check out these 10 benefits of Pilates and see if it could be right for you.

livestrong.com The benefits of Pilates go way beyond a stronger core (though it definitely helps with that!). Here's why you should incorporate it into your workout routine.

6 Stretches To Relieve A Tight, Sore Neck

Sit at a computer all day? Then these stretches will feel extra amazing.

self.com Sit at a computer all day? Then these stretches will feel extra amazing.

Since we opened in 2000, it has been my goal to provide a natural alternative to help restore health to the people of the Ashburn area. If you are a current patient or are considering becoming one, we want to invite you to learn more about us.

8 Ways Chiropractic Benefits Sports Performance

Improve sports performance with these 8 helpful tips.

globalhealingcenter.com In the world of sports, the human body is a machine and a mechanical approaches like chiropractic and massage are very effective maintenance.

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

We want to help you get better as soon as possible. Chiropractic care can even reduce costs and help get workers back on the job in less time than other treatments. Visit us for quick and efficient therapies.

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

What to Expect at the First Chiropractic Consultation

This is what you can expect from your first chiropractic consultation.

spine-health.com During the first chiropractic consultation, the chiropractor will complete a thorough chiropractic exam the of back pain and other symptoms in about 45 minutes, and then advise treatment.

4 Surprising Cures for Back Pain

Check out these surprising cures for back pain.

health.com There are tons of treatments aimed at alleviating back pain. According to the latest research, these are the methods that really work.

Neck Cracking: Benefits and Risks

Neck Cracking: Is It Safe or Should I Stop?

healthline.com Cracking your neck gently or only on occasion generally won't cause you any harm. Here's what you need to know about the risks and treatments. If you don’t feel like your neck cracking is relieving any tension, it may be time to see a chiropractor. A chiropractor can help you align your joints and...

Auto Accident Injuries in Ashburn, VA | Ashburn Village Chiropractic

Sadly, car accidents are becoming increasingly more and more common these days.
Call 703-723-6800 or contact us today to schedule a consultation for your car accident injury.

qoo.ly Injured in an auto accident? Ashburn Village Chiropractic in Ashburn, Virginia can help! Call 703-723-6800 for a consultation of your car accident injury.

Back Pain and Chiropractors

Yes, Science Says Your Chiropractor Can Help Solve Your Back Pain.

healthline.com Study found chiropractor and traditional treatment can help.

Spinal Health

Tips for a Healthy Spine.

qoo.ly Information on how to maintain a healthy spine and prevent injuries.

Chiropractor While Pregnant: Benefits

Chiropractor While Pregnant: What Are the Benefits?

qoo.ly If you’re pregnant and experiencing back pain, you might want to visit a chiropractor. But is it safe? Here’s what you should know.

Chiropractor in Ashburn, VA | Ashburn Village Chiropractic

Since we opened in 2000, it has been my goal to provide a natural alternative to help restore health to the people of the Ashburn area. If you are a current patient or are considering becoming one, we want to invite you to learn more about us.

qoo.ly Ashburn Village Chiropractic in Ashburn, VA is a medical center offering chiropractor services for general health & nervous system. Call us today @ 703-723-6800

New FDA Guidelines on Sunscreen: How to Best Protect Your Skin

Check out this guide on how to best protect your skin this summer.

healthline.com Experts tell us when, how much, and what SPF to use when applying sunscreen.

Chiropractic care for pain relief - Harvard Health

Chiropractic care is a therapy used to relieve back pain. You can learn more about it here.

health.harvard.edu Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and t...

30 Minutes of Activity Can Offset a Day of Sitting

New research finds even small amounts of exercise can dramatically improve your health!

healthline.com A new study finds that being active for just 30 minutes a day can help offset an entire day of sitting at your desk. In recent years experts have focused on the dangers of sitting for prolonged periods of time.

Chiropractor in Ashburn, VA | Ashburn Village Chiropractic

“Chiropractic is a drug-free holistic approach to helping you live pain-free. I look forward to meeting you and helping you achieve optimum health.”

qoo.ly Ashburn Village Chiropractic in Ashburn, VA is a medical center offering chiropractor services for general health & nervous system. Call us today @ 703-723-6800

5 Ways To Stay Healthy in Spring | go Vibrant

Check out these five ways to stay healthy in the spring.

qoo.ly Stay healthy and fit this Spring with these fun workout tips.

The Top 10 Benefits of Regular Exercise

Do you know the top benefits of regular exercise?

healthline.com Exercising regularly has many benefits for your body and brain. This article explores the top 10 benefits of regular exercise, all based on science.

12 Science-Based Benefits of Meditation

Did you know that you can reduce stress and develop concentration by adding meditation into your daily routine?

healthline.com Meditation is the process of training your mind to focus and redirect thoughts, and it can improve your quality of life. Here are 12 benefits of meditation.

Come and visit us today from 11am to 2pm for light refreshments and snacks, a chiropractic swag bag, raffle and a FREE Back and neck exam!!!!!

During the Ashburn Village Center Wellness Day event, Ashburn Village Chiropractic will be having FREE consultations for new patients, light refreshments and a raffle!

While you are there Saturday, May 18, 11 am - 2 pm, please stop by other participating Ashburn Village Center stores for tours, screenings, demonstrations giveaways and more!

Come on down and visit us today, May 18th at Ashburn Village Chiropractic from 11-2!! See you soon!!

Come on down and visit us today, May 18th at Ashburn Village Chiropractic from 11-2!! See you soon!!!