Ashburn Village Chiropractic

Back & Spine Exercises | Ashburn Village Chiropractic in Ashburn, VA

Need to stretch out your back or spine? Try these simple back and spine exercises at home. If you have any questions, please contact us or call 703-723-6800. You can also stop by our Ashburn, Virginia location. We look forward to working with you!

qoo.ly Ashburn Village Chiropractic in Ashburn, VA treats back and spine problems in the office, but also recommends doing simple back and spine exercises at home.

10 Yoga Poses for Back Pain

If you’re dealing with back pain, yoga may be just what the doctor ordered, Try these yoga poses today.

healthline.com Dealing with back pain? These simple yoga poses may help. Here’s how to get started at home.

Pinched nerve - Diagnosis and treatment - Mayo Clinic

Have you ever experienced a pinched nerve? If so, chiropractic care can help you tremendously.

qoo.ly Pinched nerve — Comprehensive overview covers symptoms, causes, treatments of a compressed nerve.

Mind-Body Connection: Understanding the Psycho-Emotional Roots of Disease

Understand the mind-body connection

chopra.com The beliefs you hold about yourself and the world, your emotions, your memories, and your habits all influence mental and physical health. Let’s dig deeper into the psycho-emotional roots of disease.

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

Want to get better as soon as possible? Chiropractic care can reduce costs and help get workers back on the job in less time than other treatments. Visit us for quick and efficient therapies.

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

Ashburn Village Chiropractic is more than qualified to handle all therapy and treatment for any injuries that have occurred during work. 703-723-6800

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

12 Benefits of Pilates (Besides Strong Abs!) | Livestrong.com

Are you familiar with Pilates? If not, check out these 10 benefits of Pilates and see if it could be right for you.

livestrong.com The benefits of Pilates go way beyond a stronger core (though it definitely helps with that!). Here's why you should incorporate it into your workout routine.

6 Stretches To Relieve A Tight, Sore Neck

Sit at a computer all day? Then these stretches will feel extra amazing.

self.com Sit at a computer all day? Then these stretches will feel extra amazing.

Since we opened in 2000, it has been my goal to provide a natural alternative to help restore health to the people of the Ashburn area. If you are a current patient or are considering becoming one, we want to invite you to learn more about us.

8 Ways Chiropractic Benefits Sports Performance

Improve sports performance with these 8 helpful tips.

globalhealingcenter.com In the world of sports, the human body is a machine and a mechanical approaches like chiropractic and massage are very effective maintenance.

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

We want to help you get better as soon as possible. Chiropractic care can even reduce costs and help get workers back on the job in less time than other treatments. Visit us for quick and efficient therapies.

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

What to Expect at the First Chiropractic Consultation

This is what you can expect from your first chiropractic consultation.

spine-health.com During the first chiropractic consultation, the chiropractor will complete a thorough chiropractic exam the of back pain and other symptoms in about 45 minutes, and then advise treatment.

4 Surprising Cures for Back Pain

Check out these surprising cures for back pain.

health.com There are tons of treatments aimed at alleviating back pain. According to the latest research, these are the methods that really work.

Neck Cracking: Benefits and Risks

Neck Cracking: Is It Safe or Should I Stop?

healthline.com Cracking your neck gently or only on occasion generally won't cause you any harm. Here's what you need to know about the risks and treatments. If you don’t feel like your neck cracking is relieving any tension, it may be time to see a chiropractor. A chiropractor can help you align your joints and...

Auto Accident Injuries in Ashburn, VA | Ashburn Village Chiropractic

Sadly, car accidents are becoming increasingly more and more common these days.
Call 703-723-6800 or contact us today to schedule a consultation for your car accident injury.

qoo.ly Injured in an auto accident? Ashburn Village Chiropractic in Ashburn, Virginia can help! Call 703-723-6800 for a consultation of your car accident injury.

Back Pain and Chiropractors

Yes, Science Says Your Chiropractor Can Help Solve Your Back Pain.

healthline.com Study found chiropractor and traditional treatment can help.

Spinal Health

Tips for a Healthy Spine.

qoo.ly Information on how to maintain a healthy spine and prevent injuries.

Chiropractor While Pregnant: Benefits

Chiropractor While Pregnant: What Are the Benefits?

qoo.ly If you’re pregnant and experiencing back pain, you might want to visit a chiropractor. But is it safe? Here’s what you should know.

Chiropractor in Ashburn, VA | Ashburn Village Chiropractic

Since we opened in 2000, it has been my goal to provide a natural alternative to help restore health to the people of the Ashburn area. If you are a current patient or are considering becoming one, we want to invite you to learn more about us.

qoo.ly Ashburn Village Chiropractic in Ashburn, VA is a medical center offering chiropractor services for general health & nervous system. Call us today @ 703-723-6800

New FDA Guidelines on Sunscreen: How to Best Protect Your Skin

Check out this guide on how to best protect your skin this summer.

healthline.com Experts tell us when, how much, and what SPF to use when applying sunscreen.

Chiropractic care for pain relief - Harvard Health

Chiropractic care is a therapy used to relieve back pain. You can learn more about it here.

health.harvard.edu Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and t...

30 Minutes of Activity Can Offset a Day of Sitting

New research finds even small amounts of exercise can dramatically improve your health!

healthline.com A new study finds that being active for just 30 minutes a day can help offset an entire day of sitting at your desk. In recent years experts have focused on the dangers of sitting for prolonged periods of time.

Chiropractor in Ashburn, VA | Ashburn Village Chiropractic

“Chiropractic is a drug-free holistic approach to helping you live pain-free. I look forward to meeting you and helping you achieve optimum health.”

qoo.ly Ashburn Village Chiropractic in Ashburn, VA is a medical center offering chiropractor services for general health & nervous system. Call us today @ 703-723-6800

5 Ways To Stay Healthy in Spring | go Vibrant

Check out these five ways to stay healthy in the spring.

qoo.ly Stay healthy and fit this Spring with these fun workout tips.

The Top 10 Benefits of Regular Exercise

Do you know the top benefits of regular exercise?

healthline.com Exercising regularly has many benefits for your body and brain. This article explores the top 10 benefits of regular exercise, all based on science.

12 Science-Based Benefits of Meditation

Did you know that you can reduce stress and develop concentration by adding meditation into your daily routine?

healthline.com Meditation is the process of training your mind to focus and redirect thoughts, and it can improve your quality of life. Here are 12 benefits of meditation.

Come and visit us today from 11am to 2pm for light refreshments and snacks, a chiropractic swag bag, raffle and a FREE Back and neck exam!!!!!

During the Ashburn Village Center Wellness Day event, Ashburn Village Chiropractic will be having FREE consultations for new patients, light refreshments and a raffle!

While you are there Saturday, May 18, 11 am - 2 pm, please stop by other participating Ashburn Village Center stores for tours, screenings, demonstrations giveaways and more!

Come on down and visit us today, May 18th at Ashburn Village Chiropractic from 11-2!! See you soon!!

Come on down and visit us today, May 18th at Ashburn Village Chiropractic from 11-2!! See you soon!!!

Back & Spine Exercises | Ashburn Village Chiropractic in Ashburn, VA

Need to stretch out your back or spine? Try these simple back and spine exercises at home. Not only will they help loosen thing up, but they’ll also help strengthen your back and spine over time. If you have any questions, please contact us or call 703-723-6800.

qoo.ly Ashburn Village Chiropractic in Ashburn, VA treats back and spine problems in the office, but also recommends doing simple back and spine exercises at home.

Come and visit us on May 18th from 11am-2pm for light refreshments and snacks, a chiropractic swag bag, raffle, and FREE Back and Neck Exam.

During the Ashburn Village Center Wellness Day event, Ashburn Village Chiropractic will be having FREE consultations for new patients, light refreshments and a raffle!

While you are there Saturday, May 18, 11 am - 2 pm, please stop by other participating Ashburn Village Center stores for tours, screenings, demonstrations giveaways and more!

17 Proven Tips to Sleep Better at Night

If you’re having issues sleeping at night, try one of these 17 tips.

qoo.ly This article lists 17 evidence-based tips to sleep better at night. Getting good sleep is very important for optimal health.

6 Ways To Relieve "Text Neck"

Carpel tunnel is so five years ago. "Text Neck" is the new tech-induced body ailment. Check out these 6 ways to relieve your neck and spine from the stress of looking down at your electronic devices.

self.com Carpel tunnel is so five years ago. "Text Neck" is the new tech-induced body ailment.According to Florida chiropractor Dean L. Fishman, D.C., who coined the phrase and founded a corresponding research institute, "Text Neck is an overuse syndrome or a...

Mind Body Medicine: How to Uncover the Hidden Mental-Emotional Roots of Illness

What goes on in the mind is always reflected in some way in the body. Do you believe in the mind/body connection theories?

consciouslifestylemag.com Research into the mind-body connection has shown that your mind and emotions control your health just as much as what you eat, perhaps even more so.

Auto Accident Injuries in Ashburn, VA | Ashburn Village Chiropractic

Call 703-723-6800 at today to schedule a consultation for your car accident injury. After a thorough case history and examination, the doctor will recommend a series of visits to help restore proper motion and position of spinal bones.

qoo.ly Injured in an auto accident? Ashburn Village Chiropractic in Ashburn, Virginia can help! Call 703-723-6800 for a consultation of your car accident injury.

How Can Chiropractic Care Help Alleviate Stress? | Ask Palmer blog

Have you wondered how chiropractic care can alleviate stress?

qoo.ly

Tips from a Chiropractor to Ease Back Pain

Use these tips along with regular adjustments to ease your back pain.

qoo.ly Think a chiropractor just cracks your back and sends you on your way? Not true. A chiropractor’s goal is to not only to relieve pain but to keep you pain-free between adjustments. The spinal manipulations used to correct sublaxations (misalignments)

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

Ashburn Village Chiropractic is more than qualified to handle all therapy and treatment for any injuries that have occurred during work. We are also trained in the proper documentation of worker’s compensation cases.

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

Carpal Tunnel Syndrome: Symptoms, Causes, & Treatment

What is carpal tunnel syndrome?

qoo.ly Learn more from WebMD about the causes and treatment of carpal tunnel syndrome.

Whiplash Injury: Pain, Treatment, Symptoms, Causes, and More

If you’ve experienced whiplash, regular chiropractic care can restore your movement help ease the pain.

qoo.ly Neck strain, or whiplash, occurs when sudden force stretches and tears the muscles and tendons in your neck. Learn more from WebMD about symptoms and treatment of the condition.

Top 10 Most Common Sports Injuries

If you play sports, it’s important to make sure you know how to keep yourself safe from the common injuries.

unitypoint.org Playing sports and exercising can be dangerous. Learn more about the most common sports injuries and when you should see a doctor.

Workplace Injuries in Ashburn, VA | Ashburn Village Chiropractic

We want to help you get better as soon as possible. Chiropractic care can even reduce costs and help get workers back on the job in less time than other treatments. Schedule your appointment today! 703-723-6800

qoo.ly Ashburn Village Chiropractic treats all types of workplace injuries. If you've been injured at work in the Ashburn, Virginia area, call 703-723-6800 today!

5 Signs Your Body Needs A Spinal Adjustment

Here are a few signs that you should see a chiropractor.

powerofpositivity.com Your spine is critical to your overall health, and a spinal adjustment might be just what you need if you've been feeling aches and pains lately....

7 Strategies to Eliminate Back Pain

You can beat your back pain with these 7 strategies.

womenshealthmag.com Beat back pain by using these 7 practical strategies for reducing aches and pains for good.

Chiropractor in Ashburn, VA | Ashburn Village Chiropractic

We have state of the art chiropractic and physiotherapy equipment to aid in getting you better as fast as possible.

qoo.ly Ashburn Village Chiropractic in Ashburn, VA is a medical center offering chiropractor services for general health & nervous system. Call us today @ 703-723-6800