Bekah Marie Weideman • Holistic Therapies & Executive Coach

01/18/2026

If you haven’t noticed, I’ve been walking through an incredibly trying time in my life. But through it all I’m remembered of the value of vulnerability.

This isn’t so I can be understood by others.

This isn’t a plea to look at me.

This is a moment of me reaching out to you, if you too are suffering in a way that feels isolating and alone.

We were never meant to do it alone. Yet the world likes to tell us that grief, sadness, pain, any semblance of vulnerability is weakness.

And I’m once again here to CHALLENGE THAT LIE.

I don’t believe it is weakness to show you my raw wounds. I don’t believe it is weakness to share about one of the greatest connections a human can have being snuffed out; and trying desperately to find footing again after that loss.

In fact I think it is the bravest thing I can do. To come and share with you the truth of the cost of love.

I’ve wondered how on earth we willingly walk into relationships knowing that somewhere out there, there will be a day that we will walk home alone…with nothing but the memories.

But love.

LOVE alone is worth the fight. And I REFUSE to give up on LOVE. Grief is the cost of LOVE, yes. But LOVE IS THE GIFT OF A LIFETIME, that makes the moments we don’t think we can go on a moment of soul rumbling and a battle cry ringing out into the vast emptiness that is our arms without them. Calling us to love even DEEPER.
Calling us to never allow our hearts to be walled off, but instead to be opened further.

It is an appreciation of that love that can open us up in ways we never imagined. Because we are honoring that bond. Refusing to let it be buried in our mountain of tears. But instead becoming our anchor of hope, that this is the rough sea, but there is a day coming that will bring us peace.

I intend to share my life as always with you, and I hope that in some small way, I can encourage you right where you are at. Because for me, this is more than a job. It is JOY to walk beside you and help you as you heal your heart.

XO

01/16/2026

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01/06/2026

You can see it in my eyes. Emptiness.

Much of what shapes your life happens beneath awareness.
The thoughts you rehearse quietly become the actions you live out loudly.
Awareness is where transformation begins.

I lost myself trying to be enough.
Good enough. Lovable enough. Worthy enough.

I believed that if I did everything perfectly, and if everything around me was perfect, then I would finally feel safe, loved, and happy. So I tried harder. I performed better. I became who I thought others needed me to be.

From the outside, it looked like success.
On the inside, joy was fleeting.

Because joy is not found in what you do.
It is found in who you are.

Not the version of you that others meet.
Not the polished, pleasing, capable version.

The real you lives underneath the stories you learned to survive.
The stories that said love had to be earned.
That belonging came from being useful or impressive or easy.

Over time, I built a life around being acceptable instead of being known.
And somewhere along the way, I disappeared from my own life.

Awareness was the turning point.
Not because it fixed everything instantly, but because it helped me see the quiet beliefs running the show.

And in seeing them, I began to come back to myself.
Not by becoming more.
But by remembering who I was before I learned I had to earn my worth.

Ready to start your journey to joy? DM me JOY to get stared today.

Visit my website to view client video testimonials. www.BekahMarie.com

01/04/2026

I’d forgotten what happiness felt like.
I’d forgotten who I was.
I’d forgotten what I even liked and disliked.

I was surviving.
Powering through.
Sleeping because being awake was too much.

I thought change wasn’t possible for someone like me. Someone who had always “been too much” or “not enough”.

Until I realized my daughters were repeating my own patterns. THAT was my wake up call. That is when I said “I’ve got to heal for them” and I went on the greatest adventure of my life.

It started with small shifts. And those led to even bigger changes. That led to my family noticing, and asking “what’s different?” And I kept going deeper.

None of the traditional stuff had ever worked for me. I needed radical, outside the box healing. And, I created it.
As I went to many, many different types of healers to learn from them, I took what worked, and left behind what didn’t.

I created my own healing path, and now k do the same for others, which I love!

Joy didn’t rush in—but something else did: hope.

That’s why I created Journey to Joy.

If this feels like you, hear this: this isn’t permanent—and you don’t have to wait years to feel different.

I’m here as that change is possible, and it’s closer than you think using the power of Neuroplasticity and energetics. These methods supercharge the abilities you have to heal within yourself, and radically shift your life as you rewrite your inner story.

Ready to rewrite your story?
Comment STORY and I’ll send you my calendar link to book a discovery call.

I’m not here to sell you anything. That’s not me, and not my job. My job is to be the GPS in the storms of life, and help you find your own inner compass.

01/02/2026

Happy 2026! So glad you are here. 💞

12/30/2025

5 habits I’m suggesting you leave behind in 2025:
1. Trying to please everyone.
2. Living in fear.
3. Living in the past.
4. Putting yourself last.
5. Over thinking, not living from the heart.

Time to move forward and live life with JOY!

12/25/2025

Christmas nostalgia.

My MawMaw and Papa used to get these LifeSaver Books at Christmas and they had buttered rum life savers inside. 😋

Anyone else remember those?
They were SO yummy!!!!
Aparently they still make them. I haven’t thought about them in YEARS. I found this picture if the 1993 LifeSaver book.

Tell me about your own Christmas nostalgia! What brings back the good memories?

12/24/2025

Merry Christmas to all who celebrate with me. 🙏🏻 👼 ✝️

12/23/2025

I’ve got a secret…

For years, I kept my struggles hidden in the shadows, believing I had to carry them alone. I told myself it was safer that way—that showing the cracks in my armor would make me weak, or worse, unworthy.

But here’s what I’ve learned: the real power isn’t in hiding. It’s in sharing.

There’s something truly transformative about stepping out of the shadows and speaking your truth. The moment you let your story see the light, the shame begins to lose its grip. The isolation fades. And you realize you’re not alone—far from it.

Your story has power. It can heal you, connect you, and inspire others. Every wound, every triumph, every lesson learned has shaped the person you are today.

When we share, we shine. We remind others—and ourselves—that there’s nothing we can’t rise above.

What part of your story is ready to come into the light?

12/20/2025

Just for fun!!!

🌲
🎁
🎄
🎁
🎄
🎁
🎄
🎁

What are YOU unwrapping???

Here’s mine!

🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄

This holiday I’m unwrapping “a lot of fun” 😇

12/19/2025

What happens when you feel you owe someone a debt you can never repay?

There’s this idea within the alternative healing community of energy exchange. That it needs to be of equal value, to both parties.

Otherwise, guilt sets in. You feel shame at times. You feel embarrassed, and unworthy. Chances are, that person would never have wanted you to feel that way. 💕

But sometimes we spend a lifetime trying to repay something, or trying to ease a burden for someone we feel indebted to. And instead, it creates an emotional jail, unable to free yourself from those feelings of owing.

This is why we must seek to create balance in our lives, the take can not become greater than the give, or we end up throwing ourselves for a major loop!

So where do you feel like you’ve perhaps given way more than you should?

Most of my clients come to me saying things like, “I don’t even know who I am anymore, or what makes me happy”. That’s a BIG sign, they have been an 😭

The truth is, we can absolutely give to
much! And in doing so, we can create a system of others feeling guilty for our over giving.

In the process, we self abandon because we have this idea that to do so is noble. Do you see how our 🌎 word can be thrown off its axis by us seemingly doing what we thought was right?

It’s important to consider who we are actually giving for. Because sometimes, the overgiver is actually trying to compensate for feeling 🥲 like they don’t 💔

I know. 🤦🏻‍♀️

I’ve been there. 🙋🏻‍♀️

I lived that story. 🙇🏻‍♀️

And, I’ve broke free.

I’m a recovering over giver. 🤷🏻‍♀️

And I realize I have to be, because I was becoming bitter by being the one always giving. 🤷🏻‍♀️
I had to stop, because it wasn’t serving me, and honestly wasn’t serving them either.

You see, most of those people will ALWAYS be takers. They very rarely turn around and become givers. It’s actually one of their wounds. THEY learned to be takers. And it’s a journey they have to choose to embark on. ✈️

The purpose here is to help you examine your own inner wounds that have had you believing you must overgive to be , , , , ....

So girl, rewrite your story. ✍🏻 📓 📚

What are you going to release today that has been a huge weight you’ve been carrying? It was probably never yours to start with. 😉

Why was this showing up in your life?
What was it teaching you?

What is the layer ? 💕

09/21/2025

“It took me a while to reconstitute myself,” the 49-year-old continued. “My spirit had been diminished because I thought all those awful things that person said about me were true. I had to rewire my brain.”

This is the work I do for women just like you. You deserve peace. You deserve joy. And it’s absolutely beautiful to see that expression in my clients.

Reese Witherspoon reflected on gaining back her confidence and self-esteem after leaving an abusive relationship early on in her career: “I had to rewire my brain."