07/08/2025
Something people don’t understand when working with anxiety, depression, eating disorders, as well as addiction, is the fundamental need to have SELF TRUST.
This is nurtured in healthy adolescence. But if there’s one thing I see in nearly every client, it’s a lack of SELF TRUST almost hardwired into their brain. While we can’t change the past, my work that focuses on neuroplasticity allows the brain to reinterpret the meaning, which alters the feelings and emotions that are fueling this fire of self-doubt, anxiety, panic, etc.
When you understand the way the brain is able to constantly update its thinking, reasoning, etc., you start to see how you can make massive changes in a very short period of time, given the right support structures.
No, insurance doesn’t cover it.
Yes, it is absolutely an investment.
But one I made myself to heal myself, and would do again in a heartbeat!
And, watching the testimonials I have of real clients on my website can give you more of an idea of just how PROFOUND this change can be.
Anxiety has many masks.
It can have different root causes, so anytime we are working with anxiety, fear of public speaking, panic attacks, etc., this will take commitment from the client. But 90 days is SO worth the investment for a life change!!
In fact, the two things I hear all the time are, “I’ve been in traditional therapy for years, and nothing even scratched the surface. Your program goes to the bottom of the ocean!”
AND, “I just wish I would have found you sooner.”
This isn’t quackery.
It’s neuroscience.
AND, it is LIFE CHANGING!
Check out my client video testimonials on my website. They were kind enough to share their experiences so others could see their own struggles don’t have to stay!
http://www.BekahMarie.com
Portion of article:
“Emotional Neglect in Childhood Undermines Trust in One’s Own Body
Their meta-analysis of nearly 4,000 participants shows these forms of maltreatment are linked to a reduced sense of trust in one’s own bodily signals.
Such diminished body trust can interfere with emotion regulation and may increase vulnerability to mental health disorders like depression, anxiety, and eating disorders.
The study underscores that emotional maltreatment can leave deep, long-term psychological scars despite being less visible than physical or sexual abuse.”
Emotional Neglect in Childhood Undermines Trust in One’s Own Body
A new study highlighted the often-overlooked impact of emotional abuse and neglect on interoception, a key aspect of emotional and physical health.
Their meta-analysis of nearly 4,000 participants shows these forms of maltreatment are linked to a reduced sense of trust in one’s own bodily signals.
Such diminished body trust can interfere with emotion regulation and may increase vulnerability to mental health disorders like depression, anxiety, and eating disorders.
The study underscores that emotional maltreatment can leave deep, long-term psychological scars despite being less visible than physical or sexual abuse.
The authors call for more awareness, prevention, and sensitivity to children’s emotional needs in both society and mental health care.
Follow-up research is underway to explore these links in adolescents.
