Insight Into Action Therapy

Insight Into Action Therapy is an outpatient practice providing Mental Health, Addictive Behaviors Therapy, Couples, Play Therapy including Psychological Evaluations and Medication Monitoring for individuals, couples and families.

Hello,
We hope this page will serve as great source of information about health and mental health resources. We strive to offer informative and encouraging content related to mental health, relationships and addictions recovery. Please check out our website www.insightactiontherapy.com
Thank you for joining with us!

Educate Inspire Change

Educate Inspire Change https://www.facebook.com/467083626712253/posts/2244792405608024?sfns=mo

wtop.com

Sharing struggles, breaking stigmas: Live storytelling shines spotlight on mental health | WTOP

Breaking the stigma around mental health, https://wtop.com/living/2019/04/sharing-struggles-breaking-stigmas-live-storytelling-shines-spotlight-on-mental-health/

wtop.com In the U.S., one in five adults live with a mental illness. Yet, despite the statistics, there is still a stigma when it comes to talking about mental health. One Northern Virginia resident is hoping…

[04/11/19]   Screentime Is Making Kids Moody, Crazy and Lazy
6 Ways electronic screen time makes kids angry, depressed and unmotivated, http://ow.ly/2M2c50pPzS1

Read IIAT's newest blog by Dr. Sumit Anand, "Anxiety: Common and Treatable", https://www.insightactiontherapy.com/blog/

Loudoun Chamber Health & Wellness

Build yourself up through the power of positive affirmations. When you make a positive affirmation you are confirming to yourself that a positive trait about yourself is true. 🌟

Over time they replace any limiting or negative beliefs you hold about yourself. These new positive thoughts and beliefs instill confidence, allowing you to control how you feel about yourself rather than believing what others say or what you have convinced yourself is true.

#LCCCHealthy #LCCCBeWell

A healthy perspective about therapy ...

The Daily Goalcast

Veteran and all-round hero Richard Pimentel shares how his grandmother's words decades later predicted a future he never imagined.

Patrick Bet-David

11 rules you will never learn in school by Bill Gates.

Thanks Drs. Foote & Carpenter from CMC & Encore Recovery Soultions for the CRAFT training.

Read IIAT's newest blog by Nancy Kirk, What Are Process Addictions?, http://ow.ly/UtHT30ocr0e

How Parents Are Robbing Their Children of Adulthood, https://www.nytimes.com/2019/03/16/style/snowplow-parenting-scandal.html

Maryland Addiction Recovery Center

Daily use of marijuana, often now extremely high in potency, linked to issues of psychosis, especially in teens and young adults.

If you need help for addiction, please call (410) 773-0500

With all eyes on opioids, Alcohol Misuse May Be the Forgotten Addiction, http://ow.ly/Wrhl30oa2Ys

npr.org

Daily Marijuana Use And Highly Potent Weed Linked To Psychosis

More Evidence Links Marijuana Use And Psychosis : Shots - Health News : NPR https://www.npr.org/sections/health-shots/2019/03/19/704948217/daily-marijuana-use-and-highly-potent-weed-linked-to-psychosis

npr.org As more places in the U.S. and Europe legalize marijuana, weed consumption is growing ever more popular. But researchers are studying a troubling health risk associated with the drug.

Co-Sponsoring the VAAP Annual Meeting & Training with Cynthia Tuphy & Linda Hancock

Read IIAT's newest blog by Angie Harris, SMART Recovery Celebrates its 25th Anniversary http://ow.ly/d90I30o2hY3

usatoday.com

U.S. deaths from alcohol, drugs and suicide hit highest level since record-keeping began

U.S. deaths from alcohol, drugs and suicide hit highest level since record-keeping began, http://ow.ly/e8Hf30o2i2t
If you or someone you know is struggling, call Insight Into Action Therapy at (703)646-7664

usatoday.com Deaths from alcohol, drugs and suicide in 2017 hit the highest level since federal data collection started in 1999.

The Daily Goalcast

There is both and correlation and causation between depression and social media

Are you up for her challenge?

Speaker: Lynn Gribble Talking Trends for Wired for Wonder

Join Fusion Academy for a special screening & panel discussion on LIKE, A documentary about the impact of social media on our lives. Register for the free community event, http://ow.ly/xmSG30nWLWY

Integrated Sports Medicine and Physical Therapy of Loudoun, LLC

21 Cheap, Healthy Ways to Practice Self-Care, http://ow.ly/Kccc30nV9tN

In case you missed Cyndi's Day 10 Dryuary post, Challenge: Am I Ready To Change?
http://ow.ly/eRUS30nVGGd

newportacademy.com

Teaching Teens How to Overcome FOMO | Newport Academy

newportacademy.com FOMO is an acronym for “fear of missing out” and is common among teens.

Substance Abuse expert, clinician, and author, Cyndi Turner, quoted in January 23, 2019 GoodTherapy.org article, " How to Recognize Drug-Induced Psychosis”
http://ow.ly/NuQW30nV7Za. Struggling with substance use, call Insight Into Action Therapy at (703)646-7664

Newport Academy

Experts say that mental disorders in teenagers are at an all-time high. In fact, one in five teens has a diagnosable mental health disorder, such as depression or anxiety.

Looking at how Fairfax County is addressing the athlete and mental health at the Athletic Mental Health Symposium

Second Showing of Angst: Raising Awareness Around Anxiety at Langley High School Auditorium, Thursday, February 28 at 7 pm
http://mcleanscc.org

Looking to 'Build Connections at Home and School' come see Dr. Henderson at The Arc of Loudoun in Leesburg, this Monday 25 at 6:15

Read IIAT's newest blog by Angie Harris, The Basics of Mindfulness, http://ow.ly/VlOu30nLH7u
If you or someone you know is suffering with their mental health, call (703)646-7664.

Newport Academy

Adolescents feel strongly about things, and sometimes that leads to rebellion against authority. After all, being a rebellious teen is a part of growing up.

Newport Academy

Adolescents feel strongly about things, and sometimes that leads to rebellion against authority. After all, being a rebellious teen is a part of growing up.

Maryland Addiction Recovery Center

We are looking forward to hosting this important event in partnership with Ashley Addiction Treatment, Caron Treatment Centers, and Kolmac. “The Truth about Marijuana” is an event for both professionals and the community, featuring a keynote by author Ben Cort and a panel of professionals from participating organizations.

If you need help for addiction, please call (410) 773-0500

Maryland Addiction Recovery Center

Having a relative with a mental illness increases the psychosis risk of marijuana use, especially in teens. If you need help for addiction or mental health, please call (410) 773-0500

Co-Sponsoring the VAAP training with presenter Eryca Kasse on Trauma Informing the 12 Steps

How Parents Can Navigate Teen Independence, http://ow.ly/HsOi30nE9mM

Another solid parenting article from Newport Academy, 8 Tips for Parenting Teens: How to Stay Centered, http://ow.ly/OMBA30nE9kR

A Newport Academy article worth the read, How to Parent Teens with Compassion and Healthy Boundaries, http://ow.ly/j4TJ30nE9ir

Good read from Newport Academy on "The Effects of Helicopter Parenting", http://ow.ly/xfhs30nBQmk

In support of Play Therapy Week, Dr. Danielle Rothman wrote IIAT's newest blog "Three Play Therapy Techniques You Can Use at Home", http://ow.ly/A83D30nA4Oa

This is National Play Therapy Week ...Introducing Andrew ... http://ow.ly/7Lqy30nzsAF
Did you know Play Therapy is offered at Insight Into Action Therapy, Call (703)646.7664 for more information.

The 2019 DRYUARY™ Challenge is over …Ready For The Rest of 2019?, http://dryuary.org/wp/ready-for-2019/

If you or someone you know is struggling with their alcohol, substance use or mental health, call Insight Into Action Therapy at (703)646.7664.

Substance use disorders expert and author, Cyndi Turner, LCSW, LSATP, MAC was quoted in January 23, 2019 GoodTherapy.org article, " How to Recognize Drug-Induced Psychosis” http://ow.ly/ARov30nwRwT

It’s Day 30 of DRYUARY™ Challenge. Today’s theme is Photographs and Memories, http://dryuary.org/wp/day-31-photographs-and-memories/
If you or someone you know is struggling with their alcohol, substance use or mental health, call Insight Into Action Therapy at (703)646.7664.

It’s Day 29 of DRYUARY™ Challenge. Today’s theme is Bring the Power Tools,
http://dryuary.org/wp/day-30-bring-the-power-tools/

If you or someone you know is struggling with their alcohol, substance use or mental health, call Insight Into Action Therapy at (703)646.7664.

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Location

Telephone

Address


44340 Premier Plz, Ste 230
Ashburn, VA
20147

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00
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