Insight Into Action Therapy

07/20/2023

Take 1 minute to nominate for the 29th Annual Loudoun Small Business Awards! 🏆🎊 Friday is the last day: https://www.loudounchamber.org/events/sba/
"What an honor it was to be recognized by the Loudoun Chamber, supporting business community and partners, the award was validity for us and the behavior health community." - Craig James, Insight Into Action Therapy, 2022 Loudoun Small Business of the Year winner.
Sponsorships and tickets are available for this not-to-be-missed event. We hope you join us on Friday, November 10th to celebrate the finalists and winners: https://www.loudounchamber.org/events/sba/

06/30/2023

Hey friends,

Did you know that medication management can greatly improve mental health treatment? Whether you or someone you know is struggling with addiction or various medical issues, medication management can be an essential part of the recovery process.

In the mental health treatment space, medication management ensures individuals are taking the correct medications and receiving optimal dosages for maximum benefit. This approach is critical for those suffering from mental health conditions, as medication management can help alleviate symptoms and overall improve quality of life.

Find out more about medication management and its role in mental health treatment by checking out our latest blog post! Click the link below to learn more.

To learn the importance of medication management in mental health, call 703.935.8546 today for Medication Management in VA.

06/22/2023

VAAP Board Member, Jessica Swan, spoke at the Department of Justice about medication-assisted treatment (MAT) and how to reduce the stigma of its use in correctional settings. Learn more in a Q and A with Jessica by visiting: :https://www.vaaddictionpros.org/vaap-board-member-jessica-swan-speaks-at-us-department-of-justice/

06/02/2023

VAAP Sustaining Member Atlantic Outreach Group strives to empower vulnerable communities by connecting them to resources necessary for their success. to learn more, visit www.aog4u.org.

05/31/2023

Did you hear about the Surgeon General's new advisory about the effects Social Media Use Has on Youth Mental Health, https://www.hhs.gov/about/news/2023/05/23/surgeon-general-issues-new-advisory-about-effects-social-media-use-has-youth-mental-health.html.

Surgeon General Urges Action to Ensure Social Media Environments are Healthy and Safe, as Previously-Advised National Youth Mental Health Crisis Continues

05/15/2023

Just a little fun at Axes & Os with the Insight Team.

05/14/2023

Happy Mother’s Day

05/09/2023

Registrations are open for the 2023 Virginia Summer Institute for Addiction Studies "Guiding to Hope and Health"! Current VAAP members save $50. Registration includes snacks, breakfast and lunch daily. Visit www.vsias.org.

Would your organization like to exhibit or be a VSIAS supporter? Register as an exhibitor or supporter by visiting https://vsias.org/supporters/ .

05/02/2023

Thank you, Loudoun Economic Development, for the opportunity to meet with Marcus and participate in the Launch Loudoun program, https://biz.loudoun.gov/launch-loudoun/

05/02/2023

What an honor to be in the presence of those who provide, protect, and service Loudoun County.

38th Annual Loudoun Valor Awards

Thursday April 27, 2023 @ The National Conference Center, Lansdowne, VA

Photo credit: Galen Photography
www.galenphoto.com

www.LoudounChamber.org

04/24/2023

The 2023 Virginia Summer Institute for Addiction Studies will take place July 16th - 19th at the Woodlands Hotel and Suites in
Williamsburg. This year's theme is "Guiding to Hope and Health". Addiction Counselors, Therapists, Social Workers, Peer Recovery
Specialists, Students and all other interested learners are all welcome to attend. For more information visit www.vsias.org

04/20/2023

03/24/2023

Thanks to a phenomenal and inspiring group of moms from the Ashburn Chapter of Young Men's Service League, https ://chapters.ymsl.org/chapter/ashburn, for having Craig talk about Emotional Intelligence & Resilience in Our Kids on March 23. If you are in the Ashburn area and looking for a bonding experience with your teenage son, YMSL may be for you.

Welcome to Ashburn MOTHERS & SONS SERVING TOGETHER TO IMPACT THEIR LOCAL COMMUNITY Welcome to our chapter of the Young Men’s Service League! Our Chapter motto: RISE UP! R = Respect I = Integrity S = Service E = Experience U = Understanding P = Perseverance The four years of high school go by incre...

03/22/2023

02/16/2023

Share your thoughts with your local representative.

RICHMOND, Va. (AP) — In 2021, Virginia became the first Southern state to legalize ma*****na , adopting a policy change that allowed adults to possess and cultivate the drug.

02/07/2023

Interested in connecting with Moderation Friendly Clinicians? Join Our Directory, email [email protected] or visit https://moderation.org/therapist-listing-subscription/.

Our Moderation Friendly Clinician Directory is offered as a resource for our members looking for professional services to assist with reducing their drinking.If you are a counsellor or therapist willing to work with clients whose goal is to moderate their drinking, and are licensed to practice in th...

01/30/2023

We were thrilled to reunite with Loudoun County Chamber of Commerce 2022 Loudoun Small Business Award winners on the portico of The Davis Mansion for a photoshoot by Marty (Blue Lion Multimedia) for Leesburg Lifestyle! We are honored to be in such good company and proud to belong to a community of people whose passion works in the service of our beautiful county. Thank you Melinda Gipson for a wonderful story.

Pick up your copy today!

Pictured bottow row, left to right:
Lara Major, VP 100 Women Strong ; Carol Barbe, Owner Backflow Technology LLC ; Natasha Magrath, President / Franchise Owner You’ve Got Maids ; Jaclyn O'Brien Gardner, Founder Innovative Solutions.

Top row, left to right:
Julie Borneman, Owner Watermark Woods - Native Plants ; Cindi Turner and Craig James, Founders Insight Into Action Therapy ; Stacey Metcalfe, Executive Director/CEO Morven Park.

01/28/2023

My boss, Mitra own Oxus7 is a great example of kindness in business and has a deep gratitude … Alison Chavez needs your support for Oxus7 could use your help

01/26/2023

Come listen to Matt & Craig's presentation on 5 Qualities of emotional intelligence for Parents & Teens at the 5th Annual Mental Health and Wellness Conference, on Jan 28, 23 at Lightridge High School from 8:30 AM to 12:30 PM, https://lcpsmhwc2023.sched.com

01/03/2023

As we begin 2023, we get opportunities to improve. Use January to evaluate your relationship with alcohol, https://dryuary.org. When you are ready for additional assistance call Insight at (703)646-7664.

Register for Dryuary 2023 today and receive monthly tips to prepare you for a successful Dryuary!

12/12/2022

11/24/2022

Have a Happy, Enjoyable, and Safe Thanksgiving Day

-On behalf of Insight Into Action Therapy and Insight Recovery Centers

11/05/2022

What an amazing honor! Thank you Loudoun County Chamber of Commerce. To all the small businesses of Loudoun County, keep up doing the great work.

11/03/2022

Insight's Matt Christian vlog, Mindfulness in Therapy — Time to go Deeper? https://www.insightactiontherapy.com/mental-health-blog/mindfulness-in-therapy-time-to-go-deeper/. Give him a call at Insight at (703)646-7664.

In my work as a therapist, I frequently utilize mindfulness practices with clients. Mindfulness is an important feature of many of the newer approaches to therapy that build on the techniques of Cognitive Behavioral Therapy (CBT) — often cited as a preferred form of therapy, given the extensive re...

10/21/2022

How to Enjoy Alcohol in Moderation this Fall, https://www.insightactiontherapy.com/mental-health-blog/how-to-enjoy-alcohol-in-moderation-this-fall/. Are you or someone you know looking to address substance use? Call Insight Into Action Therapy at (703)646-7664.

Let Insight Into Action Therapy's tips for enjoying alcohol in moderation inspire you. To learn about our alcohol moderation treatment program call 703.935.8546.

10/06/2022

5 Benefits of Medication Management, https://www.insightactiontherapy.com/mental-health-blog/5-benefits-of-medication-management/. Call Insight Into Action Therapy to schedule your appointment at (703) 646-7664.

There are many benefits to having your medications managed by a professional. Is medication management right for you? Learn more by calling 703.935.8546.

10/03/2022

Insight's Co-Founder, Cyndi Turner, is participating as a panelist for the Public Policy Exchange, https://www.publicpolicyexchange.com/event.php?eventUID=MJ04-PPEUSA. Register for the October 4 webinar.

09/12/2022

Congratulations to the ⚡️FINALISTS⚡️ of the 28th Annual Loudoun Small Business Awards! Learn more about the November 4th event and view all finalists: www.LoudounChamber.org/SBA

08/18/2022

08/13/2022

FINALLY....the K9 Krawl 5K is BACK!!! We are very excited to be back in person for our 15th Annual K9 Krawl 5K. We've missed you all so much and can't wait to see you in October. Stay tuned for details and more information....but make sure you put Saturday, October 15th on your calendars!!

07/31/2022

Our 2nd Annual Golf Tournament is on Thursday, September 15, hosted by Raspberry Falls Golf & Hunt Club ⛳ Who's playing!?

Last year's roster included 95 players and over two dozen sponsors, so we have high expectations for our second event in !

➡️ We are looking for one Event Sponsor
➡️ We are looking for two Awards Luncheon Sponsors
➡️ Ladies: Christene Starin is finalizing two all-women teams.

Comment below to request more information, or click the link below to register or become a sponsor!

➡️ www.golfinvite.net/dandelionmeadow

Shotgun start is 9:00 AM sharp. We'll see you there!

07/05/2022

One of the biggest stressors for parents is teen drinking. It is very dangerous, and can affect not only teenagers, but also the people in their lives.

It is important to discuss the dangers of teen drinking with your child, and know the signs of addiction or alcohol abuse. If you suspect that your teen is suffering from one of these, you need to get them treatment as soon as possible. Follow the link below to learn more.

Teen drinking can be a serious issue & requires its own approach to treatment. Call 703.935.8546 today to learn more about your options.

05/26/2022

One of the hardest things to do is stay sober during the pandemic. Addiction is a disease that puts individuals in recovery at a high risk of relapse. While many in addiction recovery already know to steer clear of emotional and physical triggers, the COVID-19 global pandemic has created new twists to maintain sobriety. Fortunately, Insight Into Action Therapy can offer an array of addiction recovery tips especially addressing this issue. Follow the link below to learn more.

COVID-19 has impacted the lives of every American. Don't let it derail you addiction recovery. Call 703.935.8546 to learn helpful addiction recovery tips today.

05/20/2022

Addiction can feel very isolating, especially if you have difficulty finding a good support system to help you on your recovery journey.

Group therapy is a great option for many people struggling with addiction because they get to surround themselves with people in similar situations to themselves. Follow the link below to learn more.

Call 703.935.8546 to learn more about group counseling & addiction recovery. Insight Into Action Therapy offers group therapy & other options to best suit you.

05/17/2022

We are honored to be voted in the Ashburn Magazine's Best of Ashburn in the category of Psychologist/Psychiatrist/Counselor
https://e.issuu.com/embed.html?d=ashburn_may_june_2022&pageLayout=singlePage&u=leesburgtoday

05/14/2022

While substance use always has a negative impact overall, taking the substances away is a real loss. Strategies to help replace the benefits of using and working with underlying issues is what’s needed. Click below to learn more about our approach to treating substance use disorder at Insight Into Action Therapy.

When working with clients on their substance use, there’s one tool I always use. Though it seems simple, it can be powerful and lead to insights. It’s a Cost/Benefit Analysis.   Cost/Benefit Analysis: Clients are surprised when I tell them to put a big “X” in quadrants 2 and 3. I don’t ca...