Insight Into Action Therapy

Insight Into Action Therapy is an outpatient practice providing Mental Health, Addictive Behaviors Therapy, Couples, Play Therapy including Psychological Evaluations and Medication Monitoring for individuals, couples and families.

Hello,
We hope this page will serve as great source of information about health and mental health resources. We strive to offer informative and encouraging content related to mental health, relationships and addictions recovery. Please check out our website www.insightactiontherapy.com
Thank you for joining with us!

linkedin.com

The Hard Truth: Mental health in the workplace isn’t about sympathy. It is about empathy.

The Hard Truth: Mental health in the workplace isn’t about sympathy. It is about empathy. https://www.linkedin.com/pulse/hard-truth-mental-health-workplace-isnt-sympathy-empathy-wilson

linkedin.com When people see the words “mental health” in an article, hear it in a conversation, or see it in the agenda of their monthly meeting, there are generally three different types of responses from people. First, you have those who internally sigh, wish they could think of a reason to excuse themsel...

Day Ten - Am I Ready To Change?
http://dryuary.org/wp/day-10-ready-to-change/

Dryuary Day 8: It’s Not Failure, It’s A Chance To Begin Again
http://dryuary.org/wp/day-8-its-not-failure/

Insight Into Action Therapy Welcomes Nancy Kirk, LCSW, CSAC, CSAT-C.
Nancy Kirk utilizes her wealth of clinical skill sets to assist her adolescent and adult clientele. She specializes in trauma, drug, alcohol and process addictions. Nancy trained in Dance Motion Therapy (DMT) and uses it for mind-body integration and relapse prevention. Nancy speaks fluent Spanish and is able to provide court-ordered evaluations, individual and family therapy in Spanish. Learn about Nancy through her profile, http://ow.ly/e5Dk30ne354 or contact her at nkirk@insightactiontherapy.com or (703) 646-7664 ext 15.

Dryuary is 31 days without alcohol for the month of January. Dryuary has been created by people who are resolving their own issues with alcohol. It's not therapy; it is simply an opportunity to reset your relationship with drinking by taking a break at the beginning of the year. Join with other and Take the Dryuary Challenge! Sign-up for daily inspirational, it's free Dryuary.org.

open.spotify.com

EP#50 CAN I KEEP DRINKING How Do I Decide When Enough Is Enough with CYNDI TURNER

open.spotify.com Cyndi Turner is a Licensed Clinical Social Worker, Licensed Substance Abuse Treatment Practitioner, and Master Addictions Counselor. She is the Co-Founder and Clinical Director of Insight Into Action Therapy with offices in Fairfax and Ashburn, Virginia. Cyndi has been in the addiction treatment fie...

Loudoun County Chamber of Commerce

Early Bird registration is now open for our Annual Superhero 5k! This family fun event will be held at The National Conference Center. We will have activities for the whole family! Save the date, June 2! Register Today: https://bit.ly/2LpNBTd

Today is the last day to vote for Craig James as Loudoun's Best Psychologist/Counselor, in the Loudoun Times-Mirror Best of Loudoun. Find him in the Health/Medical category. http://ow.ly/rNw230n75md

Loudoun Chamber Health & Wellness

Happy New Year Loudoun County!

The 2019 Loudoun Chamber Health & Wellness Challenge is ON! Our Health & Wellness committee has been working diligently for the past several months pulling together seminars (by area pros), healthy eating tips and tricks (that actually work), educational videos, and a new healthy challange every month to help us all meet our health goals, whatever they may be. Check back often and "Get Your Healthy On"! Were all in this together. We're going to help you make this one stick!

LIVE WELL. BE WELL. WORK WELL. #LCCChealthy #lccclivewell #getyourhealthyon #jointhemovement #Locomakingitstick

Listen to the November 23, 2018 podcast of Cyndi Turner, author of Can I Keep Drinking, & Lose the Cape, Gold Level Sponsor, http://losethecape.com/podcast/163/

Dryuary is 31 days without alcohol for the month of January. Dryuary has been created by people who are resolving their own issues with alcohol. It's not therapy; it is simply an opportunity to reset your relationship with drinking by taking a break at the beginning of the year. Join with other and Take the Dryuary Challenge! Sign-up for daily inspirational, it's free Dryuary.org.

You have until 12/31, to vote for Craig James as Loudoun's Best Psychologist/Counselor, in the Loudoun Times-Mirror Best of Loudoun. Find him in the Health/Medical category. http://ow.ly/vz8D30n75bt

caron.org

Behind the Numbers: 40 Percent of College Students Have Blacked Out While Drinking

caron.org Someone in the midst of an alcohol-induced blackout will appear fully conscious, walking and talking. They appear normal, though perhaps drunk; they will just have no memory of it later. Blackouts are closely linked to binge drinking and are surprisingly common. Consuming a lot of alcohol, quickly,....

Have a Happy and Safe Holiday Season.

usatoday.com

Alcohol is killing more people, and younger. The biggest increases are among women

Alcohol is killing more people, and younger. The biggest increases are among women https://amp.usatoday.com/amp/1593347002

usatoday.com From 2007 to 2017, the number of deaths attributable to alcohol increased 35 percent. The death rate rose 24 percent. Deaths among women rose 67 percent.

apple.news

Does it matter where you go to college? — The Atlantic

Does it matter where you go to college? - The Atlantic https://apple.news/Ac27yqNLuSvCu4OP3CrGPMQ

apple.news Research suggests that elite colleges don’t really help rich white guys. But they can have a big effect if you’re not rich, not white, or not a guy.

Voting ends 12/31, so there's still time. Vote for Craig James as Loudoun's Best Psychologist/Counselor, in the Loudoun Times-Mirror Best of Loudoun. Find him in the Health/Medical category. http://ow.ly/MLZ030n1axQ

More teens are vaping ....teens are under a constant barage of instant pleasure seeking & look at me now behaviors

https://www.usatoday.com/story/news/health/2018/12/17/teen-vaping-rises-drug-use-drinking-and-opioid-use-all-decline/2301914002/

Insight is honored to nominated & recognized by the Loudoun Chamber of Commerce as a 2019 Finalist for Outstanding Community Leader of the Year (Small Business). We are looking forward to the awards ceremony on January 25, 2019. Good luck and well deserve Finalist and the Loudoun County Community
https://www.loudounchamber.org/events/2019-annual-meeting/

Loudoun County Chamber of Commerce

We had a wonderful time at our Annual Holiday Open House! Thank you to all of our members who stopped by today!

Loudoun County Chamber of Commerce

Insight is again honored to nominated and recognized for our clinical work and community leadership.

We are pleased to announce our FINALISTS for the Community Leadership Awards! The deserving finalists and winners will be honored at our 2019 Annual Meeting & Community Leadership Awards in January. Congratulations to all of these great businesses and business leaders! ➡️

*Executive Leader of the Year Finalists: Chuck Kuhn, JK Moving Services; Dr. Edward Puccio, Inova Loudoun Hospital; Tony Stafford, Ford's Fish Shack Ashburn; Cyndi Urbano, AlphaGraphics Loudoun

*Nonprofit Executive Leader Finalists: Paul Donohue, ECHO; Carol Jameson, HealthWorks for Northern Virginia; Amy Marasco, The Nature Generation; Kim Tapper, A Place To Be

*Young Professional Community Leader of the Year Finalists: Megan Imbert, Symantec; Bo Machayo, Chair Phyllis J. Randall, Loudoun County Board of Supervisors; Erin Rayner, Congresswoman Barbara Comstock; Colleen Shumaker, Paul Davis Restoration of Northern Virginia

*Outstanding Community Leader of the Year (Large Business) Finalists: JK Moving Services; K2M, Inc.;
Merritt Companies; The National Conference Center

*Outstanding Community Leader of the Year (Small Business) Finalists: AlphaGraphics NoVa; Insight Into Action Therapy; Loudoun Now; 37 Media and Marketing Group

Loudoun Chamber Health & Wellness

Live, Be, Work, and Stay Well, Loudoun!!

Did you hear the news? Our Health & Wellness Committee is changing everything up in 2019!

While we have enjoyed bringing you the Healthy Business Challenge for the last 6 years, we are looking forward to bidding farewell to the scorecard and bringing you more interactive content in 2019 to help you live, be, work, and stay well in Loudoun County!

Stay Tuned to learn more in January!
#lccchealthy #lccclivewell

Biberaj Snow & Sinclair, PC

#CriminalDefense - #DrugAndAlcoholOffenses

Buta Biberaj, Matthew Snow & Lorrie Sinclair are experienced criminal defense lawyers located in Loudoun County who have handled drug and alcohol offenses of all levels, possession of marijuana, possession of schedule I or II narcotics, prescription fraud and distribution / possession with intent charges, and underage possession of alcohol.
Click here to read more info ------> https://bit.ly/2SJGYOk
#CriminalDefenseAttorney
#AttorneyatLaw

Vote for Craig James as Loudoun's Best Psychologist/Counselor, in the Loudoun Times-Mirror Best of Loudoun. Find him in the Health/Medical category. http://ow.ly/YnXS30mXoq1

Vote for Craig James as Loudoun's Best Psychologist/Counselor, in the Loudoun Times-Mirror Best of Loudoun.

At the 4th Impact & Gratitude Luncheon at Riversides High School. Thanks Mr. Valyear for all you have done and continue to do.

There is a correlation between screen-time and happiness in adolescents. http://ow.ly/niFp30mNCzC

As series of articles, http://ow.ly/FBb230mNaEC, from NAMI on the topic mental illness and the various perspectives of its impact. If you or someone you know is struggling with mental illness, call Insight Into Action Therapy at (703)646-7664.

Another IIAT Holiday Party

loudounchamber.org

Health & Wellness: Holistic Approaches to Mental Health - Loudoun Chamber

loudounchamber.org 01/25/2019 @ 8:00am - 10:00am - Mental Health: Breaking the Stigma Part 2 Join the Loudoun Chamber’s Health and Wellness Committee as they lead a discussion on mental wellness. This event will feature a panel of experts, including Dr. Martha Callihan, Integrative and Functional Medicine physician,...

Parent to an anxious child? Want to help? Attend this free workshop sponsored by Loudoun County Parents of Gifted Students, Sunday December 2, 2018 from 4-5:30pm.

From Insight Into Action Therapy

Provided by Andrea Schatz-Hayes of Schatz Hayes Homes, http://www.schatzhayeshomes.com

Purposefully Give Thanks ...

Educate Inspire Change

Whether you have kids or not this article and video clip is truly worth it. https://www.facebook.com/467083626712253/posts/2012023698884897/

BuzzFeed FYI

Please Stop. Listen to this very very special message.

"The Millisecond My Hands Left the Rail, It Was An Instant Regret"

(WARNING: this video contains subject matter regarding suicide and may be triggering to some people)

Did big tobacco pivot; nevertheless, it might be time for regulations ...
https://www.cnn.com/2018/11/15/health/fda-vaping-ecigarette-regulation/index.html

Stressed about purchasing gifts? Check out Lose The Cape’s Holiday Gift Guide, http://losethecape.com/gift-guide. Find something for a loved one, friend, teacher, or yourself!
Listen to the podcast, http://losethecape.com/podcast/162/. Insight Into Action Therapy’s Can I Keep Drinking? author Cyndi Turner is a Gold Level Sponsor.

Read IIAT's newest blog by Dr. Anand, Suicide: A Psychiatrist's Perspective, http://ow.ly/x19K30mBp9C

Maryland Addiction Recovery Center

With the nation still reeling from the opioid crisis, drug forecasting experts say a new wave of addiction is coming by way of stimulants such as methamphetamine, cocaine and other prescription drugs and the United States isn’t ready for it. If you need help for addiction, please call (410) 773-0500

LCPS Student Assistance Services

Loudoun County Chamber of Commerce

24th Annual Loudoun Small Business Awards

Thank you to Dave Galen of Galen Photography for these photos. (Copyright)

Purchase these photos: www.galenphoto.com

Proud that Insight Into Action Therapy was a finalist for the Loudoun County Chamber of Commerce Health and Wellness Business of the Year. We were one of four in our category from over 350 businesses that were nominated.

At the Loudoun Chamber SBA, nice diner now it’s time for the announcements

Want your business to be the top-listed Clinic in Ashburn?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


44340 Premier Plz, Ste 230
Ashburn, VA
20147

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00
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Global Wellspring, LLC Global Wellspring, LLC
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People sharing stories of living with mental illness through personal essays, songs & poetry. Co-founders Jennifer Killi Marshall & Anne Marie Ames

Premier Psychiatry Center Premier Psychiatry Center
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Ashburn Psychological Services Ashburn Psychological Services
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Dr. Jonathan Smith, DC Dr. Jonathan Smith, DC
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Emmaus Family Counseling Center Emmaus Family Counseling Center
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John Gingras, MA, LPC John Gingras, MA, LPC
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Better Morning Better Morning
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Adult, Adolescent, Couples, and Addiction Counseling.

The Relationship Therapist The Relationship Therapist
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Iriya Dance/Movement Therapy & Counseling Services Iriya Dance/Movement Therapy & Counseling Services
44933 George Washington Blvd, Ste 110
Ashburn, 20147

Iriya offers Dance/Movement Therapy Program for All Ages

Family Therapy Center of Northern Virginia, llc Family Therapy Center of Northern Virginia, llc
44081 Pipeline Plz, Ste 225
Ashburn, 20147

Family Therapy Center of Northern Virginia is a family counseling practice that offers counseling services for the entire family. From play therapy to art therapy to traditional talk therapy, we see kids as young as 3, teens, adults, couples & families.