Insight Into Action Therapy

Insight Into Action Therapy is an outpatient practice providing Mental Health, Addictive Behaviors Therapy, Couples, Play Therapy including Psychological Evaluations and Medication Monitoring for individuals, couples and families.

Hello, We hope this page will serve as great source of information about health and mental health resources. We strive to offer informative and encouraging content related to mental health, relationships and addictions recovery. Please check out our website www.insightactiontherapy.com Thank you for joining with us!

medium.com

7 Things I Wished I’d Known Before Starting Therapy

medium.com By Taylor Aucott, an Executive Assistant at Quartet

Loudoun County is offering FREE Covid-19 testing, May 20 from 10am-6pm at Bolen Park. Rain or Shine

healthline.com

Addiction Recovery During COVID-19: 8 Tips for Success

8 Tips for Keeping Up With Recovery During a Pandemic, https://www.healthline.com/health/addiction/covid-19-addiction-recovery

healthline.com Recovery is hard enough under the best of circumstances, so how are folks supposed to keep at it with a pandemic going on? We turned to experts for some advice.

cnn.com

Beer sales are soaring. These brands are winning the booze battle

Beer sales are soaring during Covid-19
https://www.cnn.com/2020/04/29/business/beer-sales-coronavirus/index.html

cnn.com Americans' thirst for alcohol has increased since the coronavirus pandemic began, spreading across the United States in mid-March. That's benefiting beer, a beverage that was once falling out of favor with consumers as they shifted their preferences to low-calorie drinks, including spiked seltzer an...

news.usc.edu

COVID-19 drives alcohol sales, raises concerns about substance abuse

Covid, Alcohol, and the need for treatment. Did you know that 74% of those seeking substance use treatment is for alcohol?
https://news.usc.edu/168549/covid-19-alcohol-sales-abuse-stress-relapse-usc-experts/

news.usc.edu As people shelter in place and alcohol sales skyrocket, USC experts examine the physical and emotional risks of alcohol abuse amid COVID-19.

cnn.com

People are buying more booze online than ever before

What can't we buy online?
https://www.cnn.com/2020/04/21/business/alcohol-sales-online-coronavirus/index.html

cnn.com People are staying home and they're buying a lot of booze — especially online.

Read IIAT's newest blog by Nancy Kirk entitled, We are the collective creator ...Healthy Covid-19 Habits, https://www.insightactiontherapy.com/we-are-the-collective-creator-healthy-covid-19-habits/

insightactiontherapy.com

Life of a Quarantined Teen

Read IIAT's newest blog & a another teen's experience entitled, Life of a Quarantined Teen, https://www.insightactiontherapy.com/life-of-a-quarantined-teen/

insightactiontherapy.com If you asked just about anybody, they would probably tell you that a teenager would love being at home, away from school and other responsibilities. That has proved itself not to be the case. Not even a quarter way through this and I am dying to go back to school and have life unpaused. Being home w...

Read IIAT's newest blog post: Covid-19: A Middle Schooler's Experience, https://www.insightactiontherapy.com/covid-19-a-middle-schoolers-experience/

nbc12.com

Booze to your door: Virginia ABC to allow distilleries to ship straight to customer

This could explain why alcohol makes up for 74% of substance use treatment.#CanIKeepDrinking https://www.nbc12.com/2020/04/06/booze-your-door-virginia-abc-allow-distilleries-ship-straight-customer/

nbc12.com The Virginia Alcoholic Beverage Control Authority is now allowing distilleries to ship directly to in-state consumers.

addictionpolicy.org

What people with a substance use disorder need to know about COVID-19

What people with a substance use disorder need to know about COVID-19, https://www.addictionpolicy.org/post/copy-of-what-people-with-a-substance-use-disorder-need-to-know-about-covid-19

addictionpolicy.org People with substance use disorder (SUD) are advised to take extra precautions during the coronavirus pandemic. Health officials warn that those struggling with an addiction --- particularly opioid and methamphetamine use disorders -- and those who smoke or vape nicotine or marijuana may be more vul...

In recovery & value the support of meetings, but not sure where to find a meeting, simply click the Find Virtual Meeting button in the link; https://nvintergroup.org/

amazon.com

Clinicians Guide To Alcohol Moderation

Have you or someone you love asked, Can I Keep Drinking? Get author Cyndi Turner’s newest releases: The Clinician’s Guide to Alcohol Moderation & the accompanying workbook, now available, https://www.amazon.com/Practicing-Alcohol-Moderation-Comprehensive-Workbook-dp-0367218003/dp/0367218003/ref=mt_paperback?_encoding=UTF8&me=&qid= or the guide https://www.amazon.com/Clinicians-Guide-Alcohol-Moderation-Alternative/dp/0367217988/ref=sr_1_1?keywords=the+clinicians+guide+to+alcohol+moderation&qid=1583191723&sr=8-1. Then post a review.

amazon.com The Clinician’s Guide to Alcohol Moderation examines alcohol use around the world and teaches a range of behavioral health care providers how to help clients practice alcohol moderation. Excavating the current treatments available for alcohol moderation, the book offers step-by-step processes of.....

The wait is over. The follow up guide & workbook to Can I Keep Drinking? How You Can Decide When Enough is Enough is available TODAY.. Get the updated research and the user friendly Alcohol Moderation Assessment tool, https://www.amazon.com/Practicing-Alcohol-Moderation-Comprehensive-Workbook-dp-0367218003/dp/0367218003/ref=mt_paperback?_encoding=UTF8&me=&qid= or the guide https://www.amazon.com/Clinicians-Guide-Alcohol-Moderation-Alternative/dp/0367217988/ref=sr_1_1?keywords=the+clinicians+guide+to+alcohol+moderation&qid=1583191723&sr=8-1.

amazon.com

Clinicians Guide To Alcohol Moderation

Looking for something to do during the quarantine? Make a bestseller by logging on the Amazon between 12:00 and 1:00pm TODAY and purchasing a copy of https://www.amazon.com/Practicing-Alcohol-Moderation-Comprehensive-Workbook-dp-0367218003/dp/0367218003/ref=mt_paperback?_encoding=UTF8&me=&qid= or the guide https://www.amazon.com/Clinicians-Guide-Alcohol-Moderation-Alternative/dp/0367217988/ref=sr_1_1?keywords=the+clinicians+guide+to+alcohol+moderation&qid=1583191723&sr=8-1. Then post a review.

amazon.com The Clinician’s Guide to Alcohol Moderation examines alcohol use around the world and teaches a range of behavioral health care providers how to help clients practice alcohol moderation. Excavating the current treatments available for alcohol moderation, the book offers step-by-step processes of.....

routledge.com

The Clinician’s Guide to Alcohol Moderation: Alternative Methods and Management Techniques, 1st Edition (Paperback) - Routledge

Healthcare Providers: it’s time to offer your clients the appropriate therapeutic intervention for the spectrum of alcohol use. The Clinician’s Guide to Alcohol Moderation & the accompanying workbook is available 4/1/20. Learn about harm reduction. https://www.routledge.com/The-Clinicians-Guide-to-Alcohol-Moderation-Alternative-Methods-and/Turner/p/book/9780367217983

routledge.com The Clinician’s Guide to Alcohol Moderation examines alcohol use around the world and teaches a range of behavioral health care providers how to help clients practice alcohol moderation. Excavating the current treatments available for alcohol…

Yesterday Virginia Governor Ralph Northam issued a Stay at Home Order an extension of his previous executive order. Health care providers, like those at Insight Into Action Therapy, are considered essential. We will continue to remain open to provide our clients and community the necessary clinical care,; whether in-person or by Telehealth.

Insight Into Action Therapy's cover photo

Untitled Album

routledge.com

The Clinician’s Guide to Alcohol Moderation: Alternative Methods and Management Techniques, 1st Edition (Paperback) - Routledge

There is over 50 years of research proving alcohol moderation is an effective treatment option. Do you know how to determine if your client is a candidate for it? Clinicians get a step-by-step process on 4.1.20 .https://www.routledge.com/The-Clinicians-Guide-to-Alcohol-Moderation-Alternative-Methods-and/Turner/p/book/9780367217983

routledge.com The Clinician’s Guide to Alcohol Moderation examines alcohol use around the world and teaches a range of behavioral health care providers how to help clients practice alcohol moderation. Excavating the current treatments available for alcohol…

amazon.com

The Clinician's Guide to Alcohol Moderation: Alternative Methods and Management Techniques

Want to beat the Amazon algorithm and help make a #1 New Release Book? On April 1, 2020. between 12:00pm and 1:00pm log on to Amazon and purchase the workbook: https://www.amazon.com/Practicing-Alcohol-Moderation-Comprehensive-Workbook-dp-0367218003/dp/0367218003/ref=mt_paperback?_encoding=UTF8&me=&qid= or the guide https://www.amazon.com/Clinicians-Guide-Alcohol-Moderation-Alternative/dp/0367217988/ref=sr_1_1?keywords=the+clinicians+guide+to+alcohol+moderation&qid=1583191723&sr=8-1.

amazon.com The Clinician’s Guide to Alcohol Moderation examines alcohol use around the world and teaches a range of behavioral health care providers how to help clients practice alcohol moderation. Excavating the current treatments available for alcohol moderation, the book offers step-by-step processes of.....

pbs.org

How to Talk to Your Kids About Coronavirus | Parenting Tips & Advice | PBS KIDS for Parents

How to Talk to Your Kids About Coronavirus, https://www.pbs.org/parents/thrive/how-to-talk-to-your-kids-about-coronavirus

pbs.org With coronavirus being a concern for grown ups, kids might also be worrying. Here's how to talk about COVID-19 with your young children, plus ways to practice healthy habits all year round.

starr.org

COVID-19, School Cancellation, and Trauma - Starr Commonwealth

COVID-19, School Cancellation, and Trauma, https://starr.org/covid-19-school-cancellation-and-trauma/

starr.org During this time of uncertainty and potentially traumatic consequence, Starr Commonwealth is committed to supporting teachers and other caring adults in whatever way we can. To best assist educators poised to provide the nurturing foundation our children need, we would like to offer our online cours...

pulse.seattlechildrens.org

Helping Children and Teens Cope with Anxiety About COVID-19 | On the Pulse

Helping Children and Teens Cope with Anxiety About COVID-19, https://pulse.seattlechildrens.org/helping-children-and-teens-cope-with-anxiety-covid-19/

pulse.seattlechildrens.org Learn how to share information about COVID-19 with the children and teens in your life in a way that helps prevent too much worry.

childmind.org

Talking to Kids About the Coronavirus | Child Mind Institute

Talking to Kids About the Coronavirus
https://childmind.org/article/talking-to-kids-about-the-coronavirus/

childmind.org What parents and other adults can say to kids about the coronavirus COVID-19. How to answer their questions and keep kids feeling safe.

Maryland Addiction Recovery Center

For individuals in recovery, here are some helpful resources that can be used to access vital recovery support online from home.

If you need help for addiction, please call (410) 773-0500

routledge.com

Practicing Alcohol Moderation: A Comprehensive Workbook, 1st Edition (Paperback) - Routledge

Has your client struggled with alcohol use but is not ready to give it up completely? They can learn the tools to develop and monitor an Alcohol Moderation Plan in Practicing Alcohol Moderation: A Comprehensive Workbook. Available March 23rd. https://www.routledge.com/Practicing-Alcohol-Moderation-A-Comprehensive-Workbook/Turner/p/book/9780367218003

routledge.com Practicing Alcohol Moderation is designed to be used by clients of behavioral health care providers who have utilized The Clinician’s Guide to Alcohol Moderation. This groundbreaking workbook can be used on its own or in conjunction with therapy,…

amazon.com

Practicing Alcohol Moderation: A Comprehensive Workbook

Have you or someone you love asked the question: Can I Keep Drinking? Get author Cyndi Turner’s newest releases: The Clinician’s Guide to Alcohol Moderation and the accompanying workbook Practicing Alcohol Moderation on 3/23/20.https://www.amazon.com/Practicing-Alcohol-Moderation-Comprehensive-Workbook/dp/0367217996/ref=sr_1_2?dchild=1&keywords=cyndi+turner&qid=1584141092&sr=8-2

amazon.com Practicing Alcohol Moderation is designed to be used by clients of behavioral health care providers who have utilized The Clinician’s Guide to Alcohol Moderation. This groundbreaking workbook can be used on its own or in conjunction with therapy, and additionally as a resource for family members ....

PAL Faith & Family Forum

This event is free to the community and is scheduled for Saturday March 28 from 9-12:30. Matt Christian and Craig James are speaker for the event.

Looking to gain an understanding of addiction and how to support a loved one? Come to this free community event 3/28 from 9-12:30 at Reston Bible Church.

medicalxpress.com

Study shows impact of paternal marijuana exposure on the brains of offspring

It's not just mom, but dad's marijuana use can have an impact on brain's development, https://medicalxpress.com/news/2020-02-impact-paternal-marijuana-exposure-brains.html

medicalxpress.com A male's marijuana use appears to alter sperm prior to mating, causing offspring to develop distinct abnormalities in areas of the brain that help govern learning, memory, reward and mood, according to a Duke-led study conducted on rats.

healthline.com

Pink Cloud: The Euphoria of Fresh Sobriety

Cyndi Turner was quoted in a Healthline article about “Navigating the ‘Pink Cloud” Phase of Recovery”

https://www.healthline.com/health/pink-cloud

healthline.com The pink cloud phase of recovery involves a lot of great feelings, but it doesn't last forever. Learn how to navigate the ups and downs of early recovery.

Radio Flyer

We are excited to bring you our Radio Flyer expert Play Panel! Once a month, our blog will feature one of our four panelists with their unique background and child development expertise. Helping kids play is a serious business, so our experts are here with information, ideas, and inspiration. Check back in later this week for our first Play Panel blog post! #PledgeToPlay

Learn more about our play panel experts here: https://blog.radioflyer.com/content/share/blog/introducing-radio-flyers-expert-play-panel

loudountimes.com

Top5 2020

Your December votes helped us make it to the Top 5 for 2020. Please vote again for Insight Into Action Therapy to be Best of Loudoun.https://www.loudountimes.com/goto/vote/top5_2020/#/gallery/208658364?group=337637

loudountimes.com Click here to be directed to The Best of Loudoun about page. From there you can click to vote! Support your favorite businesses, organizations and individuals in Loudoun County's biggest Readers' Choice contest, the Best of Loudoun 2020. Vote once daily through Feb. 21st.

Our Story

📷Cyndi Turner, LCSW, LSATP, MAC and Craig James, LCSW, LSATP, MAC were meant to meet. She grew up in New Jersey; he looked at Princeton University. A year later Craig attended George Mason University, she toured the campus. Three years later they lived in the same neighborhood. Cyndi earned her master’s degree in social work, then Craig soon after. Craig worked at a juvenile detention center; she visited her clients there. For years lived within a mile of each other.

Craig and Cyndi finally met face to face in 2001 and things just clicked. Despite being trained as clinicians, they both were business minded and had an entrepreneurial spirit.

In 2006 theydeveloped the Dual Diagnosis Recovery Program© for people struggling with both substance use disorders and mental health issues. But they were functioning in a broken system. They wanted to correct the problems that Northern Virginians were facing with a fragmented behavioral health care system. Their own neighbors faced waitlists, well-meaning but untrained providers for addiction treatment, and drove to multiple offices for services while the opiate and suicide epidemics raged in Loudoun County.

They envisioned experts who responded quickly and compassionately in one location. They put their Leesburg homes up as collateral and gathered a team of six therapists with over a hundred years' experience between them. Insight Into Action Therapy opened its door to clients on July 13, 2015 with the mission of setting the standard to which other practices would be compared.

Insight Into Action Therapy’s mission is to set the standard by which other therapy practices are compared. Together, Cyndi and Craig wanted to correct some of the problems that Northern Virginians were facing with a fragmented behavioral health care system. Insight offers mental health and dual diagnosis treatment services within one location, making for true collaboration and case management. We have individual, family, couples, play, and group therapy, onsite drug and alcohol testing along with psychological and psychiatric evaluations and medication monitoring allowing clients to get their needs met in one place.

Your clinician is an expert. Several are published and train nationally. Our nine providers have a combined 170 years of experience, with multiple licenses and credentialing. Your treatment team is in the same location so they truly can offer collaborative care.

Want your business to be the top-listed Clinic in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

PAL Faith & Family Forum

Location

Telephone

Address


44340 Premier Plz, Ste 230
Ashburn, VA
20147

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00
Other Counseling & Mental Health in Ashburn (show all)
Better Morning Better Morning
44355 Premier Plaza #120
Ashburn, 20147

Adult, Adolescent, Couples, and Addiction Counseling.

Allison Schechter, PsyD Allison Schechter, PsyD
44075 Pipeline Plaza
Ashburn, 20147

Counseling and therapy services to adults and couples located in Ashburn, VA

Premier Psychiatry Center Premier Psychiatry Center
44355 Premier Plz Ste 120
Ashburn, 20147

We provide psychiatric treatment for adults, as well as children and adolescents.

The Relationship Therapist The Relationship Therapist
44081 Pipeline Plaza, Suite 225
Ashburn, 20147

Helping individuals and couples improve relationships by working with each person's unique strengths, goals, personality style, and social context.

Tara Culbreth-Seward, PsyD, Clinical Psychologist Tara Culbreth-Seward, PsyD, Clinical Psychologist
44081 Pipeline Plaza, Suite 320
Ashburn, 20147

I am a licensed clinical psychologist in Virginia. I specialize in helping individuals and families with anxiety disorders. I also provide psychological evaluations to assist with diagnostic clarity and treatment planning.

Ashburn Psychological Services Ashburn Psychological Services
44095 Pipeline Plz, Ste 240
Ashburn, 20147

Psychiatrists, Psychologists and Therapists - serving Northern Virginia - call Ashburn Psychological Services today!

Global Wellspring, LLC Global Wellspring, LLC
P.O Box 7
Ashburn, 20147

We offer counseling services and conflict resolution to individuals, families, couples and groups from a Christian perspective.

VTConnect VTConnect
42395 Ryan Rd, # 615, Ste 112
Ashburn, 20148

The Secure, Simple, and Affordable Tele-Health Solution!

Dr. Jonathan Smith, DC Dr. Jonathan Smith, DC
20925 Professional Plz, Ste 320
Ashburn, 20147

John Gingras, MA, LPC John Gingras, MA, LPC
21001 Sycolin Rd, Ste 360
Ashburn, 20147

Licensed Professional Counselor / Psychotherapist with Potomac Psychological Center in Ashburn Virgina

Katie Chandler Katie Chandler
44081 Pipeline Plaza, Suite 320
Ashburn, 20147

Counseling specializing in EMDR, brainspotting, somatic psychotherapy, trauma and the psychological symptoms related to Lyme and autoimmune disease.

Family Therapy Center of Northern Virginia, llc Family Therapy Center of Northern Virginia, llc
44081 Pipeline Plz, Ste 225
Ashburn, 20147

Family Therapy Center of Northern Virginia is a family counseling practice that offers counseling services for the entire family. From play therapy to art therapy to traditional talk therapy, we see kids as young as 3, teens, adults, couples & families.