Insight Into Action Therapy

Insight Into Action Therapy is an outpatient practice providing Mental Health, Addictive Behaviors Therapy, Couples, Play Therapy including Psychological Evaluations and Medication Monitoring for individuals, couples and families.

Hello, We hope this page will serve as great source of information about health and mental health resources. We strive to offer informative and encouraging content related to mental health, relationships and addictions recovery. Please check out our website Thank you for joining with us!

Amy Klobuchar Proposes $100 Billion for Addiction and Mental Health

Amy Klobuchar Proposes $100 Billion for Addiction and Mental Health Ms. Klobuchar said she was making addiction, including alcoholism and the opioid crisis, an early focus of her campaign in part because of her experience with her father’s alcoholism.


Today is #GiveChoose2019! It's never too late to assist. Help one the amazing nonprofits in Loudoun, like Dandelion Meadow GiveChoose

Thank you to Andrew with The Chris Atwood Foundation who provided the R.O.P.E. Program Training (Reverse Overdose, Prevent & Educate) for Cyndi Turner’s CSAC supervises.

[04/27/19]   Remember when...

As we conclude Alcohol Awareness month, "Help for Today, Hope for Tomorrow",how did you do? Did you take the quiz, Learn more about your alcohol intake ...

Check out IIAT's newest blog by Angie Harris, Post-Partum Depression: You Are Not Alone,

Community Conversation: Addressing irritablity, stress & "fussiness" in today's youth

Attend this Free event, Community Conversation: Addressing irritablity, stress & "fussiness" in tod... Lyn Tomlinson, Deputy Director of Clinical Operations for the Fairfax-Falls Church Community Services Board (CSB) and Dr. MaryAnn Panarelli, FCPS' Prevention and Intervention Service Director will co-moderate a community conversation addressing youth stress issues & steps to address them. Opening &....

A Fairfax-Falls Church CSB collaborative is recognizing National Children’s Mental Health Awareness Day on Thursday, May 9,

Educate Inspire Change

Educate Inspire Change

Sharing struggles, breaking stigmas: Live storytelling shines spotlight on mental health | WTOP

Breaking the stigma around mental health, In the U.S., one in five adults live with a mental illness. Yet, despite the statistics, there is still a stigma when it comes to talking about mental health. One Northern Virginia resident is hoping…

[04/11/19]   Screentime Is Making Kids Moody, Crazy and Lazy
6 Ways electronic screen time makes kids angry, depressed and unmotivated,

Read IIAT's newest blog by Dr. Sumit Anand, "Anxiety: Common and Treatable",

Loudoun Chamber Health & Wellness

Build yourself up through the power of positive affirmations. When you make a positive affirmation you are confirming to yourself that a positive trait about yourself is true. 🌟

Over time they replace any limiting or negative beliefs you hold about yourself. These new positive thoughts and beliefs instill confidence, allowing you to control how you feel about yourself rather than believing what others say or what you have convinced yourself is true.

#LCCCHealthy #LCCCBeWell

A healthy perspective about therapy ...

The Daily Goalcast

Veteran and all-round hero Richard Pimentel shares how his grandmother's words decades later predicted a future he never imagined.

Patrick Bet-David

11 rules you will never learn in school by Bill Gates.

Thanks Drs. Foote & Carpenter from CMC & Encore Recovery Soultions for the CRAFT training.

Read IIAT's newest blog by Nancy Kirk, What Are Process Addictions?,

How Parents Are Robbing Their Children of Adulthood,

Maryland Addiction Recovery Center

Daily use of marijuana, often now extremely high in potency, linked to issues of psychosis, especially in teens and young adults.

If you need help for addiction, please call (410) 773-0500

With all eyes on opioids, Alcohol Misuse May Be the Forgotten Addiction,

Daily Marijuana Use And Highly Potent Weed Linked To Psychosis

More Evidence Links Marijuana Use And Psychosis : Shots - Health News : NPR As more places in the U.S. and Europe legalize marijuana, weed consumption is growing ever more popular. But researchers are studying a troubling health risk associated with the drug.

Co-Sponsoring the VAAP Annual Meeting & Training with Cynthia Tuphy & Linda Hancock

Read IIAT's newest blog by Angie Harris, SMART Recovery Celebrates its 25th Anniversary

U.S. deaths from alcohol, drugs and suicide hit highest level since record-keeping began

U.S. deaths from alcohol, drugs and suicide hit highest level since record-keeping began,
If you or someone you know is struggling, call Insight Into Action Therapy at (703)646-7664 Deaths from alcohol, drugs and suicide in 2017 hit the highest level since federal data collection started in 1999.

The Daily Goalcast

There is both and correlation and causation between depression and social media

Are you up for her challenge?

Speaker: Lynn Gribble Talking Trends for Wired for Wonder

Join Fusion Academy for a special screening & panel discussion on LIKE, A documentary about the impact of social media on our lives. Register for the free community event,

Integrated Sports Medicine and Physical Therapy of Loudoun, LLC

21 Cheap, Healthy Ways to Practice Self-Care,

In case you missed Cyndi's Day 10 Dryuary post, Challenge: Am I Ready To Change?

Teaching Teens How to Overcome FOMO | Newport Academy FOMO is an acronym for “fear of missing out” and is common among teens.

Substance Abuse expert, clinician, and author, Cyndi Turner, quoted in January 23, 2019 article, " How to Recognize Drug-Induced Psychosis” Struggling with substance use, call Insight Into Action Therapy at (703)646-7664

Newport Academy

Experts say that mental disorders in teenagers are at an all-time high. In fact, one in five teens has a diagnosable mental health disorder, such as depression or anxiety.

Looking at how Fairfax County is addressing the athlete and mental health at the Athletic Mental Health Symposium

Second Showing of Angst: Raising Awareness Around Anxiety at Langley High School Auditorium, Thursday, February 28 at 7 pm

Looking to 'Build Connections at Home and School' come see Dr. Henderson at The Arc of Loudoun in Leesburg, this Monday 25 at 6:15

Read IIAT's newest blog by Angie Harris, The Basics of Mindfulness,
If you or someone you know is suffering with their mental health, call (703)646-7664.

Newport Academy

Adolescents feel strongly about things, and sometimes that leads to rebellion against authority. After all, being a rebellious teen is a part of growing up.

Newport Academy

Adolescents feel strongly about things, and sometimes that leads to rebellion against authority. After all, being a rebellious teen is a part of growing up.

Maryland Addiction Recovery Center

We are looking forward to hosting this important event in partnership with Ashley Addiction Treatment, Caron Treatment Centers, and Kolmac. “The Truth about Marijuana” is an event for both professionals and the community, featuring a keynote by author Ben Cort and a panel of professionals from participating organizations.

If you need help for addiction, please call (410) 773-0500

Maryland Addiction Recovery Center

Having a relative with a mental illness increases the psychosis risk of marijuana use, especially in teens. If you need help for addiction or mental health, please call (410) 773-0500

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44340 Premier Plz, Ste 230
Ashburn, VA

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00
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