Stephanie's Essential Suggestions

Learn how to use essential oils, which are safer, cheaper and more effective than traditional solutions!

Timeline photos 03/31/2022

Kick the last bit of winter staleness away and diffuse this refreshing blend! Anything that promotes an easy, breathable environment is a winner for me.

Timeline photos 03/30/2022

Start your morning off right by adding Balance® to the bottoms of your feet. Balance® promotes a peaceful atmosphere with its airy, fresh, sweet, and woodsy aroma.

What’s essential to your morning routine?

Timeline photos 03/29/2022

Look at the earthy tones of those essential oil bottles! Did you know that every single one of these oils can be used in your favourite recipes? Most of the time you only need a small drop. A little can go a long way!

What essential oils do you love cooking with?

Timeline photos 03/28/2022

Have you used Ravintsara as a surface cleaner? Lately, I’ve been adding a few drops to a spray bottle with water to clean my kitchen and bathroom counters. Not only does it shine things up, but it also leaves my house smelling new and refreshed. There’s nothing better than the smell of a clean house!

Timeline photos 03/28/2022

Timeline photos

Timeline photos 03/27/2022

Have you ever had Turmeric in your tea or another hot drink? Adding a small amount adds a warm, earthy aroma and flavour to your beverage.
It’s a nice way to begin winding down for the night.

How will you try incorporating Turmeric daily?

Timeline photos 03/26/2022

I love the smell of Peppermint! It smells so refreshing and renewing. I love adding a few drops to my shampoo because it creates a stimulating hair massage!

Timeline photos 03/25/2022

I’m loving these Ravintsara blends! It has filled my home with a fresh, earthy, and woodsy scent.

Wanting to freshen up your home? Try these Ravintsara blends.

Timeline photos 03/23/2022

Do you enjoy working out? After exercising, it’s important to hydrate, fuel-up, and take that post-workout care seriously. After drinking some water and reenergizing with some carbs, apply Deep Blue® Rub Lotion to areas that could use an icy-cool sensation. Nail that routine and you’ll be ready to hit the weights again tomorrow!

For the entire month of March, those who sign up with 150 PV or more can get Deep Blue® Rub Lotion AND Deep Blue® 5ml for free! Message me if you are interested in signing up!

Timeline photos 03/22/2022

Name something better than a nice warm bath!

Treat yourself to a luxurious bath by adding a few drops of Lavender to the tub. Add a few drops to your diffuser as well and sink into the peaceful and calming aroma of Lavender.

Doesn’t that sound blissful?💆❤

Timeline photos 03/21/2022

Today is officially the first day of Spring! Yay! Not only does that mean warmer weather, outdoor activities, and beautiful blooming flowers, it also means it is time to scrub away the winter residue in our homes.

I usually pay special attention to my countertops, but this year I am giving some love to my floors with this DIY floor cleaner. Purify® gives my floors the clean they deserve, but it also gives my home an energizing aroma, perfect for Spring!

Give it a try and tell me what you think!

Timeline photos 03/20/2022

Did you know that Turmeric is sourced in Nepal?

When doTERRA came to Nepal to source Turmeric essential oil, they didn’t just come for the plant. They came to establish and support partnerships with turmeric farmers like Ramekwal.

Unlike farming turmeric before, farmers don’t need to boil or dry the turmeric before selling it to doTERRA’S partner supplier. This saves the farmers both time and energy, and generates jobs for local women who are hired to wash and prepare turmeric for distillation.

Ramekwal is now producing 40x more Turmeric than before. This has made it possible for him and his wife to provide all 8 of their children with an education.

I’m so grateful to Ramekwal and all the farmers who make using Turmeric possible!

Timeline photos 03/19/2022

For years I’ve dealt with dry and tangly hair but I’ve finally found a solution! Try adding one to two drops of Ylang Ylang to your scalp. Doing so will promote clean-looking and nourished hair. It’s my favourite hair care product to tell friends about!

Timeline photos 03/18/2022

Spring brings with it new growth and represents the shedding of something old to make room for something new. This includes habits and our lifestyles.

I want to challenge all of you to be more sustainable this Spring. That could mean anything from making your own cleaning products using essential oils or switching out plastic for paper. Choose one thing to change in your day-to-day lives and I promise that you will also feel as fresh and brand new as the changing season!

For ideas on sustainable cleaning, visit the Blog on

Timeline photos 03/16/2022

Diffuse Turmeric!

Diffusing Turmeric can help create a positive environment! If you love warm, spicy, earthy, and woodsy smells then you’ll love these blends.

Timeline photos 03/15/2022

Today is the last day to qualify for Ravintsara! From diffusing, cleaning, massaging, or using in a Epsom salt bath, there’s so many uses for this fresh and earthy oil.

Have you tried Ravintsara yet?

Timeline photos 03/14/2022

I love the Deep Blue® oil! It has been such a helpful tool in my post-workout routine. I love applying it to my calves after an intense workout for an invigorating and cooling effect on my skin. It also feels SO nice when massaged into the lower back.

This month, new members can get a 5ml bottle of Deep Blue® oil and a Deep Blue® Rub Lotion for free when they join doTERRA with 150 PV! How exciting is that?!

Timeline photos 03/13/2022

Ravintsara, although quite refreshing on its own, pairs up nicely with several other oils like Roman Chamomile, Copaiba, Eucalyptus, or Rosemary. Together, they make an invigorating and refreshing atmosphere!

Ravintsara is a Limited Time item, so place a 125 PV order before March 15th or you’ll miss out on its lovely smell and fantastic benefits!

Timeline photos 03/12/2022

Spring is right around the corner, but I can’t wait! I’ve been diffusing these blends to bring Spring into my home a little early.

Try them out and tell me which is your favourite!

Timeline photos 03/11/2022

Needing a little breath refresh? Try adding Spearmint essential oil to your toothbrush each morning and night! It’s a simple way to get great-smelling breath.

Timeline photos 03/10/2022

March’s product of the month is Ravintsara. Check out these facts about Ravintsara and the reasons why you need it in your home.

•‎ Derived from the leaves of Cinnamomum camphora
•‎ Ravintsara and Ravensara are both in the Lauraceae family. However, Ravintsara is milder and more similar to Eucalyptus and Camphor
•‎ Ravintsara is an effective air freshener
•‎ Ravintsara is a fantastic skin cleanser when paired with facial moisturizers

After March 15th, Ravintsara is gone for good! Make sure to place your 125 PV Loyalty Order before the 15th to get yours.

Timeline photos 03/09/2022

Turmeric is 10% off all month long so let’s learn where it comes from and why you need it in your home.

•‎ Steam distilled from turmeric root
•‎ Turmeric can help to promote clear, smooth, and radiant-looking skin
•‎ Turmeric is great for adding a burst of flavour to food

Timeline photos 03/08/2022

Yield: 10 crepes
Prep time: 5 minutes
Cook time: 20 minutes
Total time: 25 minutes

•‎ 1 cup brown rice flour
•‎ ⅔ cup milk
•‎ 1 egg, beaten
•‎ 1 tablespoon sugar
•‎ ½ teaspoon garlic salt
•‎ 3-4 drop of Turmeric
•‎ 2 tablespoons coconut oil, melted
•‎ Pinch of salt
•‎ 1 cup of water

1. Whisk all ingredients together (except water) in a large bowl.
2. Slowly add in water until you reach the desired crepe batter consistency. It should look and feel like mixing heavy cream.
3. Heat a non-stick pan over medium-low heat. Pour a thin layer of batter into the pan, just enough to cover the entire bottom of the pan. Cook for 2 minutes. Take a wide turner and flip the crepe over, cooking the other side for an additional minute.
4. When done, remove crepe and set aside. Continue making crepes until the batter is gone.
5. Roll up and add your favourite toppings, whether they be sweet or savory!

What ways do you cook with Turmeric? Leave your suggestions in the comments!

Timeline photos 03/07/2022

Enjoy this blend by adding it to your next Epsom salt bath or massage. This essential oil blend is perfect for creating a relaxing and comforting atmosphere after a long day.

Timeline photos 03/07/2022

March’s product of the month is Ravintsara. Listed below are facts and reasons why you need Ravintsara in your home.

-Derived from the leaves of Cinnamomum camphora
-Ravintsara and Ravensara are both in the Lauraceae family. However, Ravintsara is milder and more similar to Eucalyptus and Camphor
-Ravintsara is an effective air freshener
-Ravintsara is a fantastic skin cleanser when paired with facial moisturizers

After March 15th, Ravintsara is gone for good! Make sure to place your 125 PV order before the 15th to qualify. -

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