What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 7am - 8pm Friday 6am - 8pm Saturday 8am - 1pm Sunday 8am - 1pm

ROCK Fitness and Performance

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United States
Ashburn, VA
ROCK Fitness and Performance

Professional fitness services delivered right where you live and work. Contact us to have us in your community or corporation!

Specializing in personal training, neurological movement, and customized corporate wellness solutions.

03/18/2025

🔍 TOMORROW at River Creek Club: "Medicated Weight Loss" Happy Hour - 6PM at the Club! Bring a friend!!!

Curious about those popular weight loss meds? Join us to discover:

✅The shocking truth: 40% of what you lose is muscle, not fat
✅Science-backed alternatives with better long-term results
✅How to protect your metabolism while losing weight
✅How to prevent muscle loss while using medicated weight loss programs

Sam and Amy will share clinical research on how to have resultsts that last!

Bring a friend!!!

RSVP NOW: https://members.invitedclubs.com/club/scripts/calendar/view_club_calendaritem.asp?CID=5791875&MFCODE=RIVCC&NS=MYLOCKER&SOURCE=PUBLIC

02/02/2025

🎉 Exciting New Programs at RRiver Creek Club

We're kicking off 2025 with THREE amazing additions to help you reach your wellness goals:

1️⃣ NEUROFIT with Amy

Every Wednesday 10:15-11:00AM
Experience the power of applied neurology to improve balance, joint mobility, and overall movement quality. Perfect for all fitness levels - whether you're looking to reduce joint discomfort or enhance your daily activities!

2️⃣ NEW Friday Morning Semi-Private Training

By popular demand, we've added a 10:15AM slot! Choose between strength training or mobility work from our NEW Neurofit class - Mobility is key! This is a 45 minute session shared between 1-4 individuals with custom programming for your fitness level by our professional trainers! It gives a private training experience without the expensive private training sticker price.

3️⃣ Evening Sports Performance

Attention racquet sports enthusiasts! Our 5PM semi-private training now offers sport-specific conditioning with Albert. Not into tennis or pickleball? No worries - regular strength training continues as usual!

💪 Existing clients can book through our Virtuagym Fitness app
💪 Not an existing client or have questions? Call or text 703-463-8478

Tag a friend who needs to know about these new programs! 👥

10/24/2023

Good Morning River Creek clients and friends!

The fitness center has reopened! Small group training will resume today at 10:15am. Private training can resume immediately as well. Reach out to your trainer for scheduling.

If you have any questions, concerns, or suggestions for alternative locations please reach out to Sam or Amy: 703-936-6669.

Thanks for your patience and continued support.

10/19/2023

🚨𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗥𝗶𝘃𝗲𝗿 𝗖𝗿𝗲𝗲𝗸 𝗖𝗹𝗶𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝗙𝗿𝗶𝗲𝗻𝗱𝘀:

Due to a fire on the outside of the fitness center last night, the fitness center will be closed for an undetermined period of time.
𝗔𝗹𝗹 𝗰𝗹𝗮𝘀𝘀𝗲𝘀, 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗥𝗶𝘃𝗲𝗿 𝗖𝗿𝗲𝗲𝗸 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗲𝗻𝘁𝗲𝗿 𝗮𝗿𝗲 𝗰𝗮𝗻𝗰𝗲𝗹𝗲𝗱 𝘂𝗻𝘁𝗶𝗹 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝗻𝗼𝘁𝗶𝗰𝗲. 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗶𝗻 𝗵𝗼𝗺𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗶𝗹𝗹 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝗮𝘀 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝗱.

Updates will be given via email and social media.

We are waiting for contact from club management to determine how extensive the damage is and a timeline for reopening. We are working diligently on setting up an alternate temporary location for sessions while the fitness center is closed. Once we have something set up we will let everyone know. Hopefully the fitness center will reopen soon.�
If you have any questions or concerns please reach out to Sam or Amy: 703-936-6669. �
Thanks for your patience while we work to resolve this.�
Sam and Amy

Address

43761 Parkhurst Plaza
Ashburn, VA
20147

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	7am - 8pm
Friday	6am - 8pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Website

https://therock.fit/

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Welcome to The ROCK

At Rock Fitness and Performance we are dedicated to delivering the same higher level of personal health and fitness that we hold to ourselves. Through our passion and drive for excellence we believe in giving the ultimate customer experience; customized programs, advanced training techniques, tailored nutrition programs, top grade/quality supplementation, and having genuine care in assisting our members reach their personal goals.

I, Samuel J. Juzbasich, owner and head trainer at Rock Fitness and Performance have a few core values that I and my fellow staff members live by and use to deliver our mission.

Passion

Education