At Select Physical Therapy, our experienced clinical team will design an individualized plan of care that aligns with your specific goals in mind.
Through experience, advanced clinical training and clear communication with our patients, our therapy team will give you the advantage in recovery.We are proud to be part of the community and are committed to providing each patient with an exceptional experience that promotes healing and recovery in a safe, compassionate environment. Call or request an appointment and experience the power of physical therapy today.
The first friendly voice on the phone, the first smile you see, the first helping hand you need.
Throughout August, we're celebrating Patient Service Specialist Month. These fantastic team members act as the heartbeat of our centers, from managing schedules and appointments, answering patient questions, working with insurance companies and keeping everything running seamlessly.
Join us in sharing appreciation for these dedicated professionals!
Meet the Bannon brothers, Thomas and Matthew, javelin throwers and juniors at Rockville High School. During this track season, both suffered injuries that derailed their progress. Thomas injured his elbow and sprained his UCL, while Matthew injured his back.
The brothers came to our Vernon, CT, center for help. Physical Therapist Mike Miller worked tirelessly with both athletes to ensure they could return to competition before the season concluded.
For Thomas’ sprained UCL, the therapy included gentle range-of-motion exercises, gradual strengthening of the elbow muscles and techniques to reduce inflammation and promote healing. Mike also focused on progressive loading and functional exercises to restore Thomas’ javelin-throwing mechanics.
Matthew’s rehabilitation focused on his injured back, incorporating core stabilization exercises, stretching and flexibility routines and strengthening exercises for the back and surrounding muscles. He also worked on injury prevention using posture correction and body mechanics training.
Thanks to their hard work and Mike’s expertise, the Bannon brothers returned to compete in the Class MM State Championship meet. Thomas took first place, and Matthew secured second. Both qualified for the State Opens, with Thomas placing first and Matthew third, earning them spots in the New England and National competitions. They competed at a high level and hoped to continue throwing the javelin in college after completing their senior year.
Congratulations to Thomas and Matthew Bannon on their remarkable achievements and dedication. We look forward to seeing what you accomplish next.
No matter your sport or level of competition, our expert physical and occupational therapists are dedicated to helping you stay at the top of your game. We specialize in treating athletes from all disciplines, ensuring you recover from injuries and achieve your best. You can count on us to support your journey to peak performance and health.
We love seeing in the news. USA Today recently published an article about the common yet dreaded ACL injury, with a shout-out to physical therapy's role in prevention and recovery. Read it here: https://bit.ly/3We599U.
Watch as Physical Therapist Caroline Jaycox discusses the expertise required for this rehabilitation journey and the role physical therapists play in helping athletes return to their sport.
When choosing one of our Select Sports Centers of Excellence, athletes can take advantage of cutting-edge technology and the expertise of sports medicine physical therapists who undergo advanced training to help them on their journey to excellence.
Magic? No. Game-changer? Yes!
Dry needling can improve muscle tension, relieve pain, improve blood flow and stimulate the nervous system. Read our latest blog post to learn why this is becoming an increasingly popular treatment option and how to find out if you're a candidate.
Physical therapy is a versatile field that encompasses a wide range of techniques and treatments aimed at alleviating pain, improving mobility and enhancing overall function. One such technique that has gained significant attention in recent years is dry needling.
As a proud sponsor of the World Eskimo-Indian Olympics (WEIO) for more than a decade, we were honored to provide physical therapy to athletes at this year's games as they competed and preserved traditions.
The games showcase an athlete's traditional survival skills and cultural knowledge through activities passed down from generation to generation. We were onsite to help athletes stretch and recover as they tested every part of the body during competitions.
Business Development Manager Cheryl Wika presented the winners of the men's kneel jump and women's toe kick.
The kneel jump showcases competitors' ability to go the furthest distance while jumping from their knees to their feet without falling. In the men's competition, Colton Paul placed first, Davin Malzahn placed second and Mathew Quinto took third place.
The toe kick simulates jumping across ice drifts. Competitors jump and brush their toes against a stick, then land on both feet. Winners of the women's competition were first place Luanna Greybear, second place Abigail Semaken and third place Amber Vaska.
Congratulations to the winners!
Kaiya Scarpo is on her game and has even signed to play soccer in college. Lingering low back pain, however, has created challenges to her success and growth as an athlete.
Wanting to ensure she was prepared for college, she sought the advice of a spinal surgeon. This surgeon identified bulging disks and impingements upon review of an MRI. Kaiya was referred to Select Physical Therapy to address her issues and experience .
Physical Therapist Tim Gray and team created a tailored program for her. They implemented a core and lower extremity strengthening program as well as a core stabilization plan focused on rotational stability. "After my second week in PT, I had goalkeeper training," she said. "And, landing did not hurt." After several visits, she reported zero pain with her activities after always having nagging low back pain.
"I am going back into it with a lot of exercise and knowledge to help my preventative therapy on my own," she shared.
We can't wait to see you on the pitch, Kaiya! Stay healthy and get those shutouts. Thank you for choosing us on your rehabilitation journey.
Did you know? Direct access to physical therapy is available in most states, empowering you to take charge of your healing journey without delays. Skip the referral process and dive into recovery with our expert physical and occupational therapists. Don't wait weeks for relief. Schedule your appointment now and experience the power of physical therapy.
It may be hot and humid, but you can still get in a good workout. Before you do, though, do you know the best time of day to exercise? What about the best time to drink water before heading outside or the two things you might want to add to your hydration routine?
Before exerting yourself in the summer sun, read our latest blog for a go-to guide to exercising in warm weather.
The summer heat is in full force for pre-season sports and collegiate athletes.
When sitting and working became difficult for Michael Cobb, he sought help from our Cherry Creek center. Years of working in aircraft maintenance led to a bulging disc, causing a burning sensation that radiated from his lower back to inside his legs, and occasionally, no sensation at all.
While working closely with Physical Therapist Patty Yoon and Physical Therapist Assistant Franziska Gilchrist, Michael found relief through their consistent care. He especially noted the benefits he experienced with dry needling therapy.
As he has started to regain feeling and become pain-free, Michael said, "I am excited to lay in the grass again and it not hurt from the nerve pain."
Thank you for trusting us with your care, Michael!
Happy - Wishing you and your family a safe and happy Fourth of July.
And that’s a wrap! The third annual Select Medical Cup did not disappoint. Shout out to our awesome Southern California team for providing top-notch care throughout the week to dozens of athletes.
We’re proud to continue to provide care to the athletes as we head into championship Sunday tomorrow! PPA Tour
It might start with a sharp, stabbing pain when you lift your arm, or it might be a deep and constant ache or throbbing sensation. Either way, all that yard work, swimming, golfing or summer fun can lead to an increase in shoulder pain. Read our latest blog post to learn five easy exercises to manage your shoulder pain at home.
The shoulder is one of the most complex and mobile joints in the human body.
It's time for the 's third annual Select Medical Cup! We are excited to be a big part of one of the marquee national pickleball tournaments of the year.
Be sure to follow our channels all weekend for exclusive interviews, photos and videos.
PPA Tour
Lori Schwichtenberg is a fighter. Her original cancer diagnosis of breast cancer ended up becoming something more. It became metastatic and moved to her bone. She needed a rod surgically placed in her left femur.
After some in-home therapy, her physicians referred Lori to Select Physical Therapy for care. ReVital Cancer Rehabilitation Physical Therapist Scott Kramer completed her initial evaluation and created a custom program to get Lori moving without crutches.
"I am still active in treatments," she said. "Scott is so great at tailoring our frequency of visits to what works for me."
While working on strengthening and mobility, Scott used different exercises to challenge Lori each session and boost her confidence. She also worked hard on her at-home exercise program to return to hiking, camping and walking her dogs without assistance.
"He pushed me to feel confident in walking unassisted and really helped me to get where I am now," she said. "Just this week, I was able to walk my two Aussie dogs solo."
Lori, you continue to inspire us with your strength and perseverance. We are so pleased to hear you left those crutches behind and are beginning to meet your physical therapy goals. Keep fighting, and thank you for choosing us on your rehabilitation journey.
An open letter to WNBA star Cameron Brink as she faces recovery from a torn ACL:
Dear Cameron,
On behalf of everyone who works day in and day out to help athletes overcome injuries, we wanted to share this message with you:
We know how you feel. We have shared this journey with countless athletes who, despite their best efforts, face a recovery process that will take time, energy, belief, will and grit.
We know you can do it. The same strength that brought you to the pinnacle of your sport will help you navigate the journey ahead, and you will not be alone. The voices of your trusted medical team, your family, teammates, friends and fans will rise above the rumblings of doubt and negativity that all athletes hear in times like these. Listen to the voices that matter, and know that a finish line awaits you.
We can’t wait to see your comeback story unfold. We celebrate your accomplishments: past, present, and future. You have reached this point in your career not because your best days are behind you but because they lie ahead.
See you next season,
Select Medical
Every athlete deserves a team that supports them when they are going through something hard. At Select Medical and our Outpatient Division family of brands, our sports medicine team is committed to helping you return to play so that you can write your own comeback story.
Research Chemist Brian Calderwood had extensive radiation treatment for melanoma tumors on the left side of his chest wall. While necessary to treat his cancer, the unfortunate side effect was a burn that turned into a wound, which limited the use of his left arm. Brian could not do his woodworking, golf or play with his grandchildren like he used to. Thus, Brian sought at Select Physical Therapy to get back to doing what he loves.
Having experienced cancer herself, Physical Therapist Amy Saye conducted Brian's assessment and devised a ReVital Cancer Rehabilitation treatment program with both clinical expertise and empathy for Brian's experience. Amy began working with him to help him to reduce pain and regain shoulder mobility and strength. Brian has been working diligently, both in-center and at home, to reach his physical therapy goals.
"Amy has been fantastic to work with and does a good job of explaining why she has me do various stretches," he said. "The fact the she has been open about her experiences with cancer made me more comfortable."
Brian knew he was on the right track with his small victories. He could reach above his head to get something off the top shelf in the kitchen. He managed tasks at work without asking co-workers for assistance. His oncologist was so impressed with his progress that Brian was released to swing a golf club again.
"I feel great right now," he said. "I feel like I have been given an enormous gift - my shoulder back!"
We are pleased to hear that you are back to doing many things you enjoyed before radiation, Brian. Thank you for choosing us on your rehabilitation journey.
On June 19, 1865, the remaining enslaved Black Americans were freed in the United States. Today, we recognize the rich history and resilience of our black communities.
You beat cancer. You're a survivor! Unfortunately, that doesn't always mean the end of the battle. The effects of cancer and its treatment can take a toll. Read our latest blog post to learn how survivorship care and ReVital Cancer Rehabilitation can help you navigate this journey and live well with and beyond cancer.
Having cancer can feel like running a grueling race toward an elusive finish line.
Happy Father’s Day! Today we celebrate all the amazing dads who inspire us with their strength, resilience and dedication. Enjoy your special day, and thank you for all you do.
Our Mission center proudly offers dry needling services!
Physical Therapist Katie Thelen is excited to incorporate dry needling into your care protocol. Dry needling is used in the treatment of conditions such as trigger points, low back pain, tendonitis and much more.
Is dry needling right for you? Schedule an appointment with Katie to find out: https://bit.ly/4aWePLr
Who could use a vacation?
Our extensive network of physical therapy centers ensures you receive quality care no matter where your summer travels take you. In many cases, you don't need a prescription. Rest assured, you'll receive the same exceptional care from any of our brands. Just check out our "find a location" page to locate a center near you - or wherever you are headed!
It was a great final day for our clinicians and the athletes at the ’s Sacramento Open!
PPA Tour
It’s been a fun tournament so far at the ’s Sacramento Open!
The postpartum experience can be a confusing time, where women's bodies are still going through change, even after the baby has arrived. Unfortunately, that means many new moms often don't get the support they need.
Check out our most recent blog post to learn about these lesser-known issues, like how the shape of your pelvic outlet can impact your postpartum experience and what you can do before, during and after pregnancy to prepare your body for optimal health and well-being. https://bit.ly/4aUXZg7
The hits Roseville, CA this weekend for the Sacramento Open! Our team of clinicians will be providing care to the athletes all weekend.
PPA Tour
Firefighter Chris Vliet lost part of his finger in an accident. In honor of Hand Therapy Week, watch how our dedicated hand therapists helped Chris overcome his injury, regain strength and return to firefighting.
Run with confidence and reach your full potential! Celebrate with Select Physical Therapy.
Our expert therapists are here to help you stay injury-free and perform your best.
Visit https://bit.ly/4aOF7PU to find a location nearest you and request an appointment.
Wishing you and your family a Happy Thanksgiving from everyone at Physiotherapy Associates!
Did you meet your deductible for the year? Did you know that you can use your FSA or HSA dollars for Physical Therapy? Get the most out of your benefits now before the year runs out! Call us today for more information or to schedule an appointment: (703) 723-8800
Need therapy now? Appointments available in as little as 24-48 hours Contact us today at (703) 723-8800!
Happy Veterans Day to all of our veterans! We appreciate your service!
1 week left to enter our 'What Moves You?' photo submission contest for a chance to win an Apple Watch, a FitBit or a $50 VISA gift card!! Hurry and show us what PT has helped YOU to achieve before it's too late! http://whatmovesyou.myphysio.com/
1. Register
Join us on Nov. 17th at 1pm EST for our CEU Webinar Series "The Aging Workforce" http://p0.vresp.com/lPF8oy
21785 Filigree Court, Suite 209
Ashburn, VA
20147
| Monday | 10am - 7pm |
| Tuesday | 7am - 4pm |
| Wednesday | 10am - 7pm |
| Thursday | 7am - 4pm |
| Friday | 8am - 4:30pm |
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