Restore Physical Therapy & Wellness

Functional Exercise

Is spring really here? Change in seasons often mean change in your exercise routine. Make sure you incorporate functional exercise into your plan.

Functional Exercise Functional training has a purpose and translates to an activity beyond your workout. “The main word here is function. Function is purpose. So functional training is just training that has a purpose. More than that, functional training is focused on movement patterns that have a purpose. That purpo...

Tennis, more tennis and pickleball!

This is such an amazing opportunity for Loudoun!

Tennis, more tennis and pickleball! Loudoun County's diverse recreational options and sports assets continue to grow, following USTA Mid-Atlantic's acceptance of a $250,000 Loudoun County Business incentive for a state-of-the-art 36-court tennis campus. The incentive is pending a vote by the Loudoun County Board of Supervisors at its....

Physical Therapy Ashburn, Physical Therapy Lansdowne,

Meet FYZICAL!
Same Team. Same Location.
New Name. Expanded Services.

Physical Therapy Ashburn, Physical Therapy Lansdowne, Physical Therapy Ashburn, Physical Therapy Lansdowne, Physical Therapy Leesburg, Physical Therapy Sterling

Restore Physical Therapy & Wellness | Ashburn, VA

Do you live in Potomac Green? If so, we hope to see you at the Fitness Bazaar on Saturday! Stop by the Restore/ FYZICAL table for a giveaway.

Restore Physical Therapy & Wellness | Ashburn, VA Our physical therapists offer an integrative approach to out-patient Orthopaedic therapy, combining traditional treatment with alternative modalities. Each patient that our therapist treats receives highly specific and individualized care.

We are thrilled with the our updates to the clinic.

Highlights: *Navy is our new accent color - we love it!
*New floors in the balance center and more treatment tables.
*The clinic has better flow with this new opening. Good bye closet, hello sunlight!
*A new barn slider is the entrance to our laundry & bigger kitchen.

New Name: FYZICAL Ashburn.
Same Team. Same Location. Expanded Services.

Phase 1 of the renovations are complete!

Sneak Peak!

We will be closed on Thursday & Friday for some renovations. Stay Tuned!

Why is this room empty? Because we are getting ready for renovations next week! We will be closed on Thursday & Friday, you can stop by if you want to hang sheet rock, paint or lay flooring!

Rachel Gorman, PT, DPT was honored to have been able to share her research at APTA CSM 2022. It was certainly an educational week and she made some amazing connections!

Snow Shoveling

Winter has arrived!

Snow Shoveling Snow Shoveling Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. Back injuries due to snow shoveling are more likely to happen to people who may not know that they are out of condition. Follo Lift smaller loads of snow, rather than heavy shovelfuls...

Laser Therapy for Pain Relief from Lumbar Spinal Stenosis - Aspen Laser

You don't have to live with back pain. Laser therapy can speed up recover time and reduce inflammation. We are thrilled that we have an Aspen Laser in our clinic.

Laser Therapy for Pain Relief from Lumbar Spinal Stenosis - Aspen Laser Lumbar spinal stenosis is a condition that can cause leg pain and numbness. Fortunately, many people are seeing relief with laser therapy.

We had an in service today to train our staff on the most current home e-stim units and support bracing options. EStim is a great alternative to prescriptions for pain relief. Thank you to Grace from EMSI.

Visit Our Physical Therapist Office in Ashburn, VA

Make 2022 the year you put YOU first! Stop living with aches and pains and let us get to the root of your issues. The team of therapists at Restore/FYZICAL Ashburn take a holistic approach with each patient. Rather than just treat a specific injury or "pain area," our therapists work to discover the root cause of an issue before establishing a customized plan of care.

Visit Our Physical Therapist Office in Ashburn, VA Restore Physical Therapy & Wellness offers a range of services to keep you in good condition. Schedule with our physical therapist office in Ashburn, VA!

It’s been an exciting year of transition at Restore since we were acquired last year. Today we finally put up the FYZICAL sign! We were happy to also be able to keep the Restore sign up as well. Same great team, just more service!

Restore PT & Wellness / FYZICAL Ashburn

Grass! Another surface for our balance patients to navigate. Don’t worry- we won’t have to mow it.

Physical Therapy Ashburn, Physical Therapy Lansdowne

The team at Restore / FYZICAL is what makes our clinic stand out. Patients know that when they come to Restore, they will receive great customer service, outstanding care and most importantly, they will get better.

Physical Therapy Ashburn, Physical Therapy Lansdowne Restore Physical Therapy & Wellness. Physical Therapy Ashburn, Physical Therapy Lansdowne, Physical Therapy Leesburg, Physical Therapy Sterling

We are hearing lots of great feedback about this gym!

Our Black Friday promotion has been extended! You still have time to get $0 enrollment plus four weeks of group coaching for FREE. Visit our website for more details or to sign up today! http://ow.ly/V5j550GYwKP

#fitness #ashburn #OakHealthClub #OHC #BuildBelieveBelong

Functional Exercise

The practical application of functional training is to make daily activities easier to perform, no matter what your age.

Functional Exercise Functional training has a purpose and translates to an activity beyond your workout. “The main word here is function. Function is purpose. So functional training is just training that has a purpose. More than that, functional training is focused on movement patterns that have a purpose. That purpo...

We are so thankful for the Restore Family!
Gobble, Gobble.

Visit Our Physical Therapist Office in Ashburn, VA

The team of therapists at Restore/FYZICAL take a holistic approach with each patient. Rather than just treat a specific injury or "pain area," our therapists work to discover the root cause of an issue before establishing a customized plan of care.

Visit Our Physical Therapist Office in Ashburn, VA Restore Physical Therapy & Wellness offers a range of services to keep you in good condition. Schedule with our physical therapist office in Ashburn, VA!

Physical Therapy in Ashburn : FYZICAL Ashburn :

Last October we announced that Restore is excited to become: FYZICAL Balance and Therapy Center. We continue to be an orthopedic clinic, but with newly expanded services. The team, the therapy and your experience remain the same. We are excited to grow and introduce Fyzical Ashburn to Loudoun County.

Physical Therapy in Ashburn : FYZICAL Ashburn : FYZICAL Ashburn provides in Ashburn

Is Covid a Pain in your Neck?

Covid has changed all of our lives, and for some their bodies. The changes in our work environment, daily routine and new habits are causing neck pain. We are here to help!

Is Covid a Pain in your Neck? We have seen an increase in neck and shoulder pain over the past 3 months. Many adults and youth have altered their work stations, up their screen time and changed their daily routine due to Covid. Unfortunately, your body is now paying the price. A compressed nerve root in your neck can cause neck,...

What is Arthritis?

Don't let Arthritis slow you down. Physical therapists can improve quality of life through hands-on care, patient education, and prescribed movement or exercise.

What is Arthritis? “Arthritis” is a term used to describe inflammation of the joints. Osteoarthritis (OA) is the most common form of arthritis and usually is caused by the deterioration of a joint. There is a protective covering over a joint’s surface called cartilage. With osteoarthritis the cartilage has been ...

What is Neurological Rehabilitation?

We have been an orthopedic clinic for eight years. We added neurological rehabilitation to our clinic last year are so excited for the new range of issues we now treat. Read below to see what neurological rehabilitation is all about!

What is Neurological Rehabilitation? Neurological Rehabilitation Our physical therapists Rachel Gorman, DPT specializes in treating movement disorders associated with neurological conditions such as stroke, diabetic neuropathy, brain injury, concussion, multiple sclerosis, Parkinson's disease, cerebellar disorders, spinal cord injury,....

Can Physical Therapy Help My Dizziness or Vertigo?

Vertigo and even slight dizziness and can hinder your daily life, limiting your ability to perform even the simplest of tasks. Luckily, we have a physical therapist who can treat both dizziness and vertigo and get you back on the road to recovery.

Can Physical Therapy Help My Dizziness or Vertigo? Most people have felt dizzy at some point in life. It is very common and can have many causes, and is often described as a feeling of lightheadedness, felling unsteady on your feet, or motion sickness. Vertigo is typically a response to a physiological factor that is causing imbalance in your body.....

PT Techs @ Restore PT Wellness / FYZICAL Ashburn

Meet Marisa! Marisa is the newest member of the Restore team. She is our new lead tech. Marisa, Mary and Leslie are all essential parts of the patient experience and quality of care. Welcome Marisa!

PT Techs @ Restore PT Wellness / FYZICAL Ashburn The techs at Restore are an integral part of our clinic. They keep everything running smoothly to allow our therapists to have maximum time with their patients. The techs bring the patients back to tables for the therapists, make sure the therapists have everything they need, clean the treatment are...

Long-Awaited Ashburn Senior Center Opens

Ashburn Senior Center: Opened June 2021

Long-Awaited Ashburn Senior Center Opens 2021-06-17 Renss Greene 0 Comments County leaders past and present gathered Thursday morning to cut the ribbon on one of the most hotly anticipated facilities in the county: the Ashburn Senior Center. Much like the groundbreaking in 2019, said Department of Parks, Recreation and Community Service Di...

Today is the Fall Festival at the new Ashburn Senior Center! This new center is an amazing asset to seniors living in Loudoun. Mary & Rachel are there today to represent Restore / FYZICAL Ashburn.

The 15,000-square-foot senior includes a small gymnasium, a large multipurpose room with pickleball courts, a commercial kitchen, fitness room, classrooms, a game room, a computer lab, an arts-and-crafts room, restrooms and storage areas. The exterior areas have been designed as extensions to the classroom areas.

For regular facility hours, memberships, features and activities, go to loudoun.gov/prcs or call 571-367-8340.

Physical therapy is not just for post injury, it is also used to keep active athletes from suffering from overuse injuries.

Congratulations to our physical therapist Leyla (white hat) on defending her title of club champion on the tennis court. Come see Leyla if you have any elbow, shoulder or knee dysfunction.

Run longer, harder, faster, stronger

Physical therapist can help you run pain free.

Run longer, harder, faster, stronger Ever have pain with running? PT may be able to help you! If you’re like most runners, running is an important aspect of your wellbeing and impacts your physical and mental health. It’s no wonder that most runners run through the pain: for a lot of people, the benefits of running outweigh the con...