We help active people of all ages who are injured & help them return to their active lifestyles fast
We help active people ages 30-50 who are injured & help them return to their active lifestyles faster, without the use of pain meds, injections or surgery.
Operating as usual
Do you get migraines? AID Performance Physical therapy can fix that with sticking needles in your face. Yes, that may sound weird but it’s called dry needling and it will get rid of migraines! Come on over for a consultation to learn more!
Bloopers! Testing out the Pivo Pod that tracks your face to follow you as you record a video!
Why I love Pickleball as a Physical Therapist!
Tommy John surgery physical therapy. Using cupping to increase blood flow and breaking up the scar tissue.
11/17/2022
Thanks for your help! Got some
11/17/2022
Please 🙏🏻 help! My daughter soccer cleat broke and she has 3 weeks in a row of showcases from NJ to AZ and she plays for the U16 . I called and it will take 5 weeks to make her new shoes. She wears size 7 cleats but they must be the AG cleats because she tore her ACL (round studs only). Please DM me we will be forever grateful!
11/03/2022
Fact
Sunday sentiments.👊
10/29/2022
Here supporting with .airine
10/28/2022
We still have spots for our pickleball seminar next Thursday 5:30-6:30 PM there will be prizes and plenty of time to go play after we are done. We are 10 minute drive to the Hal and Bernie Hanson Regional Park. 🔗 in Bio to sign-up.
Spots still available! It’s not too late to sign-up! LEARN HOW TO BEAT THE COMPETITION AND THE INJURY BUG!
WWW.TINYURL.COM/AIDPBSEMINAR
10/25/2022
Spots still available! It’s not too late to sign-up! LEARN HOW TO BEAT THE COMPETITION AND THE INJURY BUG!
WWW.TINYURL.COM/AIDPBSEMINAR
10/19/2022
Pickleball Workshop: A day without pickleball wouldn't kill me. But why risk it? Never underestimate an old person with a paddle.
Do you play pickleball or know someone who does? Did you know that Pickleball is the fastest growing sport in America? It is a sport enjoyed by people of all ages, spanning generations who are playing singles, doubles, mixed doubles and the like.
INoah and I are addicted to Pickleball, we play it as often as we can, it is an incredible work-out, and so much fun! There is a professional league and now both Lebrone James and Tom Brady both own teams with tournament purses now up to $$$.
We have been fielding a lot of questions from our clients about what they can do to improve their on court performance as well as treat their nagging injuries. Finally, we decided we need to have a seminar where we can answer everyone's questions.
If you are interested in learning more about performance, prevention, and treatment strategies for everything Pickleball related! AID Performance Physical Therapy is hosting the seminar on Thursday, November 3rd, 2022, CLICK HERE to secure your seat!
There is no cost to attend this workshop attendance is limited to 25 attendees!
Learn how to improve your physical performance on the court, treat those nagging injuries, and prevent future ones by learning a proper warm-up!
5-10 minutes of dynamic warm-up at the court and 5-10 minutes of recovery at home can minimize injuries and improve performance!
We will be covering the following:
Static Vs. Dynamic Stretching
Most Common Pickleball Injuries
How To Improve Performance & Prevent Injuries
The Most Common At Home Tips & Tricks
There is no cost to attend this workshop attendance is limited to 25 attendees! https://fb.me/e/2oz6Kbd2h.
10/05/2022
2 years removed from ACL surgery, rehab, 2x/wk gym sessions with , combined with practice 4x/wk with her club plus training with her skills coaches .elite.1on1 and …now it’s time to put it all together on the pitch don’t miss it!!!
10/01/2022
Pre-game battle of the burn behind the scenes taking care of my guys!!! Last week they had to wrap their own wrists and casts this week I paid them a surprise visit! It’s great to feel the love and support of the team, the players, the coaches, and the families I’ve volunteered my services to for 14 years.
Today I directed traffic at the gate …cash to this way ⬅️ Electronic 🎟 this way➡️…this was a great use of my talents I mean my big mouth of course 😂
Tips and tricks for when you don’t have help to tape you up for your game today…If you are going to tape your wrists for Friday night lights and want to restrict hyperflexion or hyperextension check out this video! is here for your pregame taping needs!
09/21/2022
Congratulations to my nephew on getting called back to training camp with for the second time (the previous time was back while he was at college)! This time I hope 🤞🏻 he sticks and there won’t be any questioning his toughness 💪🏻👊🏻👊🏻🏒🥅! One of original athletes! LFG!!!
If you are your teammates are cramping during your football games on Friday nights try the following tricks…
1. Get lots of rest you and or your muscles maybe fatigued making you more susceptible to cramping and injuries!
2. Avoid energy drinks and pre workout, coffee, and chocolate all contain caffeine that lead to dehydration.
3. Drink more water! Lack of hydration through out the week of practice can and will cause cramping during games.
4. What are electrolytes and why are they linked to muscle cramping? Electrolytes are minerals that dissolve in the body as electrically charged particles. They include sodium, chloride, magnesium, and potassium. Electrolytes have a direct effect on muscle cramping because they regulate fluid balance, nerve conduction, and muscle contraction. So watch what you are eating. Avoid fast food. Try adding salt to help maintain water, eat your fruits and veggies, and if all else fails try taking a supplement aid where your diet lacks!
Not everyone has a physical therapist on the sidelines or an athletic trainer that dry needles but needling is one way you can treat the cramps during games.
Other things to try are making sure you increase the blood flow to you muscles using compression or firefly recovery devices.
If you need help we are just a click or call away see 🔗 in bio!
09/17/2022
Was out todaywatching the U17s crush their opponents but better yet signed up 5 of my elite soccer players for . .flanagan .guz23 .tehan plus Bree Bridges.
Bringing the same recovery technology the pros use to the top soccer clubs! will be back tomorrow if you are interested in trying them out purchasing them from me! 2022 Defending Champions class of 2025 will be playing on field 3 or 4 tomorrow at 2 pm!
Prepping for my pickle ball matches this evening with an am recovery session after 215# trapbar deadlifts yesterday during my workout session yesterday combined with standing on my feet all day for work!
09/08/2022
Good luck to my nephew and one of my very first professional athlete clients! You go this this guy is a diamond 💎 in the rough and not to mention he will rough you up!!!
09/02/2022
Happy to be here to see first start and the first college games of It’s been a pleasure to have been apart of these fine young men and their families! They have welcomed me and my family and have entrusted the care of their children to that of . I/We support them all both on and off the field and their first of many accomplishments! This is the AIDPPT difference!
08/25/2022
The best in the biz .cuts …Modern Mullets, skin fade, taper he and his staff are top notch 5⭐️
08/25/2022
Obligatory First Day Of School Photos! Eden allowed us to take 5 because she got IHOP for breakfast and a ride to school. Stone Bridge High School Bulldogs
08/02/2022
I am truly blessed. Thank you to my daughter, my staff, and Tanya for the sweets and decorating my office and desk!
I am truly blessed. Thank you to my daughter, my staff, and Tanya for the sweets and decorating my office and desk!
07/30/2022
Numbers don’t lie!
07/29/2022
Photos from Andrew Dombek's post
Let me set the stage: Game 3 of the group stage of the GA National Playoffs. TSJ FC Virginia vs the #2/#24 ranked GA/Top drawer La Morinda Academy 2007…it’s a must win as a tie puts them through on Goal differential…
2nd half TSJFCV loses 2 three goal leads and now the score is 5-4 maybe a minute left in the game…
#9 sustains a body check and clears the ball downfield 40 yards (more or less assists herself) , the goalie comes out to play the bal…now watch the video as Eden makes up 30 yards to win the ball, take a touch to the right to go around the goalie and it’s off to the races…1st goal in the GA and over 2 years after her Left ACL was surgically repaired
Game, set, match …on to the quarterfinals and eventually the National Championship
bc#teamwork
Make sure to zoom in on the parents reactions on the sidelines!
Thanks for everyone’s support and help! It takes a village…I may be one of those jumping up and down on the sidelines hugging everyone.
07/15/2022
Pickle Ball Thursday oh how I’ve missed you! 🙏🏻😀💪🏻 “To Live is the rarest thing in the world. Most people exist, that is all.” - Oscar Wilde
07/09/2022
This is one tough crew each one of these young ladies played through a ding, a sprain, a strain, a cramp and a lots of bumps and bruises! It was a priceless to be allowed to be a part of the journey. I am grateful for my staff AID Performance Physical Therapy for allowing me to take the time off to be here and lend a helping hand in anyway I could. From pool side, to the boardroom, and the sideline I did my best I could to allow these girls to live out their dreams and fulfill their goals. Thank you to the parents who trusted me with their precious cargo.
I am especially proud of my daughter overcoming a torn ACL and wasn’t even playing soccer this time last year. She has battled back and is now back among her peers.
07/08/2022
On the road trying to work my magic on the 2007 in between games as it was a super physical game ! Next up the finals Vs NEFC in the finals tomorrow 1 PM CST! Tune in tomorrow for the live stream!
Pregame
06/27/2022
Game 3 pictures from TSJFCV 07 win over Lamorinda Academy 6-4, sealing group D and moving onto the Quarterfinals!
06/22/2022
Welcome to San Diego for the 2022 GA National Playoffs! We are here representing and here are some of our favorite shots taken by and as we traveled to La Jolla to check out be beach and the seals/sea lion, then up to the top of Torrey Pines National Park, and finally to our home for the week in Oceanside 🌊, California!!! 🤙
Happy Father’s Day Bruce A Dombek! You mean the world to me! I’m grateful to still have you around! I love that you are always there for me whenever I need your advice and to show me how to fix, create and repair just about anything.
As for the rest of the men who have helped shape my life cheers to you and the sacrifices you have made to do so!
Best wishes!
Andrew
06/02/2022
AID Performance Therapy is more than just a great place to receive the best physical therapy care. It's also an amazing place to work. Want to join our team?
Apply here: https://aidperformancephysicaltherapy.applytojob.com/apply
| Monday | 10am - 6pm |
| Tuesday | 7am - 4pm |
| Wednesday | 10am - 6pm |
| Thursday | 7am - 4pm |
| Friday | 7am - 4pm |
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