06/29/2024
π It's Pillow Palooza! π
ποΈ Enjoy up to 20% off Pillowise regular and travel pillows.
π Get your best sleep while on vacation!
π
Hurry, sale ends July 8th!
[Shop now at the link in bio!]
We help active people of all ages who are injured & help them return to their active lifestyles fast
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We help active people ages 30-50 who are injured & help them return to their active lifestyles faster, without the use of pain meds, injections or surgery.
π It's Pillow Palooza! π
ποΈ Enjoy up to 20% off Pillowise regular and travel pillows.
π Get your best sleep while on vacation!
π
Hurry, sale ends July 8th!
[Shop now at the link in bio!]
ποΈ Discover your best sleep with Pillowise! Custom-fit comfort tailored to you. π Enjoy up to 20% off regular & travel size pillows until July 8th. Visit our blog to learn more!
https://aidperformancept.com/unlock-your-best-sleep-with-pillowise-personalized-pillow-perfection/
Andrew Dombek
Discover the secret to athletic success: quality sleep! π€ Learn how it boosts performance, prevents injuries, and enhances well-being. π Read our blog: https://aidperformancept.com/sleep-the-ultimate-secret-to-unstoppable-athletic-success/
Discover the secret to athletic success: quality sleep! π€ Learn how it boosts performance, prevents injuries, and enhances well-being. π Read our blog: https://aidperformancept.com/sleep-the-ultimate-secret-to-unstoppable-athletic-success/
Happy Fatherβs Day from AID Performance PT! Celebrating all amazing dads. Your strength and love inspire us. Enjoy your special day! ππͺ
ππ€ Want to boost your athletic performance and recovery? Discover the secret: Quality Sleep! π Learn how to enhance your recovery with our latest blog post, packed with tips and insights. Donβt miss out β click the link to read more! β¬οΈ
https://aidperformancept.com/maximizing-recovery-by-improving-the-quality-of-your-sleep/
I am delighted to recommend AID Performance Physical Therapy who played a pivotal role in my recovery following a bunionectomy. Noahβs expertise and dedication were instrumental in helping me regain mobility and strengthen my toe and foot. Noah developed a personalized treatment
Discover how quality sleep speeds up injury recovery! Learn about tissue repair, immune boosts, and hormone balance. Unlock your bodyβs healing power with our latest article. Read more now!
The care I have received from AID Physical Therapy has been nothing short of exceptional. You can tell they have a deep understanding on what they are doing and have great dedication/commitment to their patients. Whenever I have got injured in soccer Andrew always has been so
Sorry for the inconvenience, but the phone lines are down! Please email [email protected] with any questions! Thank you!
Say goodbye to neck and shoulder pain with Pillowise pillows, now available at AIDPPT! π If you're tired of restless nights and waking up sore, it's time to experience the benefits of a custom-fit pillow. Our pillows are designed to support your neck and shoulders, helping you sleep better and wake up feeling refreshed. Plus, with our 30-day trial and money-back guarantee, you can try it risk-free! Say hello to better sleep and goodbye to pain with Pillowise at AIDPPT.
Stop by the office today to get yours! Mention this ad and receive 10% off.
Iβm Andrew Dombek and I sleep with my Red Pillow from Pillowise!
π It's the final day to cast your vote! My incredible staff has been outstanding, and they truly deserve this recognition. Thank you so much for your support and for voting! π
Check it out now!
Your Vote Counts! π AIDPPT is thrilled to be a nominee in both Alternative Medicine and Chiropractic categories for the Best of Ashburn Magazine awards. Your experiences with our dedicated care mean the world to us. Let's make those moments win! Voting ends Feb 29th. Cast your vote: https://va.secondstreetapp.com/Best-of-Ashburn-2024/ π π
Check it out now!
π We need your support! π AIDPPT is honored to be nominated for Best of Ashburn Magazine in Alternative Medicine and Chiropractic categories. If you've loved our services and commitment to excellence, now's the time to show your support! Cast your vote and help us win: https://va.secondstreetapp.com/Best-of-Ashburn-2024/ πβ¨
Check it out now!
Discover the secrets to perfect posture for all ages with our latest blog! Dive into practical tips and exercises designed to combat the digital age's slouch. From text neck in teens to desk-bound discomfort in adults, we've got solutions for everyone β‘οΈ https://aidperformancept.com/postureperfection/
In an era dominated by screens, maintaining good posture has become more challenging than ever. At AIDPPT, weβve observed a rising trend in posture-related issues across all age groups. Kids and teens are often seen hunched over their phones, while adults grapple with the effects of prolonged sitt...
π Exciting News! We're thrilled to be nominated in two categories for Best of Ashburn Magazine β Alternative Medicine and Chiropractic! Your vote could make us the winners. π³οΈ Click the link below to support us in delivering top-notch healthcare!
Check it out now!
Chantilly, Virginia - An unmodified Triumph with a recent tune up.
Auction is live. 24 miles on this baby!
Chantilly, Virginia - An unmodified Triumph with a recent tune up.
Step into comfort with our custom orthotics from AID Performance Physical Therapy! πβ¨ Say goodbye to foot pain and hello to personalized support. π¦Άπ Our orthotics, proudly crafted by AID, are tailored just for you, ensuring a perfect fit and ultimate comfort. π Whether you're on your feet all day or looking for extra support during workouts, AID's custom orthotics have got you covered. π£β
Don't compromise on your foot health β treat your feet to the luxury they deserve!
Ready to experience the difference? Click the link in our bio to schedule your personalized fitting with AID Performance Physical Therapy! πββοΈπ Don't miss out on the perfect fit for happy feet!
Winter sports are thrilling, but they also demand a fit and prepared body! πβοΈ Dive into our latest blog to discover essential PT exercises and tips to keep you injury-free on the slopes β‘οΈ https://aidperformancept.com/winter-warriors-strengthen-and-protect-your-body-with-pt-tips/
When the snow starts to fall, skiers and snowboarders hit the slopes for fun in the fresh powder. But sometimes, the last run of the day can be a tricky one. Your muscles are tired, and if you haven't been keeping them strong and ready, you might get hurt. It's not just the knees that are at risk .....
Happy New Year to our amazing clients and dedicated team at AIDPPT! π As we step into 2024, let's celebrate the incredible journey of healing and strength we've shared. Your commitment to recovery and our passion for personalized care have made every success story possible. Here's to another year of helping you reclaim an active, fulfilling lifestyle. Cheers to health, happiness, and reaching new heights together! π
Join AIDPPT in making sports accessible to all children this holiday season! Bring your gently used sports gear, like baseball gloves, lacrosse sticks, and football cleats, to our clinic and receive a 10% discount on all products. Our collection box is available until early January. Together, we can ensure every child has the opportunity to play and thrive! ππ₯βΎ
Learn more about our mission: https://aidperformancept.com/leveltheplayingfield/
Happy Holidays from AIDPPT! ππ As we reflect on a year of helping our community return to active, pain-free lives, we want to express our gratitude for your trust and support. Whether you've joined us for injury rehabilitation, performance enhancement, sports medicine, or wellness and prevention, we're here to guide you on your path to recovery. Wishing you a season filled with health, happiness, and peak performance. Let's step into the new year stronger together! πͺ
For all my PT friends. Please take action to prevent further cuts in Medicare payments. If the cuts continue our aging population will become even more neglected as Physical Therapy Clinics will opt out of accepting Medicare. Cost of living and maintaining quality care will be impacted by these cuts. Act now!
On Jan. 1, 2024, dozens of providers, including physical therapists, paid under the Medicare Physician Fee Schedule will face a cut in payment unless Congress intervenes to provide additional funding to the fee schedule. When Congress returns to D.C...
My staff and I went to volunteer at Leveling the Playing Field, Inc. sorting equipment donations. One of the things that they are looking for and I noticed their bins were empty when it came to Pickleball equipment. My office in Ashburn AID Performance Physical Therapy is hosting a collection bin for new and used sporting equipment.
Wouldnβt it be great if each and everyone of the members of this community donated just 1 ball and even an old or unused paddle to this organization? Think of how huge an impact this would be for the underserved communities in the DMV and for the growth of our sport!!!
I look forward to seeing you all stop by the office to drop at least one ball off (they can be the cheapest ones) at 20925 Professional Plaza, suite 110, Ashburn, VA 20147.
Thank you in advance!
In gratitude
Andrew!
Congratulations you have almost made it through 2023, but in doing so I am sure you have endured a lot of physical and emotional stress. If not, you are one of the lucky ones, however the holiday season is upon us which is one of the most stressful times of the year.
Maybe you're as loose as a goose and everything just roles off your back; still some you may be all knotted up. Well guess what??? Starting today, through the end of the month, our new massage therapist John Weikel, LMT will be offering free chair massages shoot us a text message at 703-723-6758 to see what his availability is.
John specializes in stress reduction, Deep Tissue, Neuromuscular, Lymphatic, Somatic, Sports, Swedish, and other manual soft tissue techniques like cupping, foot scrubs, and cold/hot stone. Come on in to tryout his technique or book one of our special introductory massage rates:
30 minutes - $50
60 minutes - $80
90 minutes - $120
120 minutes - $160
Click/copy this link to book your appointment now https://aidvip.janeapp.com/
We offer the last massage at 8:00 PM as well as Saturday hours are 8:00 AM - 6:00 PM
Our rates will never be this low again! Gift Cards are available to purchase online! Massages will only be booked online and not at the front desk. Click the link to purchase a gift card. https://jane.app/guide/gift-cards/gift-cards-overview?source=in-app-search
Thank you!
Andrew
As the chill of the colder months settles in, staying active and maintaining physical wellness can pose a unique set of challenges. The drop in temperature can have a noticeable impact on our joints, muscles, and overall body, making the journey of physical wellness a bit more demanding. However, at...
Itβs Giving Tuesday!!!
Help us at AID give back to our community by donating youth athletic gear to Level The Playing Field.
We have a box in our office until the beginning of January!
Check out the last two slides to see what donations they do and do not accept.
Happy Holidays!
20925 Professional Plaza, Suite 110
Ashburn, VA
20147
Monday | 10am - 6pm |
Tuesday | 7am - 4pm |
Wednesday | 10am - 6pm |
Thursday | 7am - 4pm |
Friday | 7am - 4pm |
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π It's Pillow Palooza! πποΈ Enjoy up to 20% off Pillowise regular and travel pillows. π Get your best sleep while on vacation!π Hurry, sale ends July 8th!#PillowPalooza #SleepBetter #VacationVibes[Shop now at the link in bio!]
π It's Pillow Palooza! π ποΈ Enjoy up to 20% off Pillowise regular and travel pillows. π Get your best sleep while on vacation! π Hurry, sale ends July 8th! #PillowPalooza #SleepBetter #VacationVibes [Shop now at the link in bio!]
We would like to thank everyone who generously donated to our collection drive for Leveling the Playing Field, Inc.. We collected a lot of great items that are going to help a lot of children stay in the game. Special shout out to Dulles SportsPlex and Toys for Tots for their large contributions. #physicaltherapy #sports #athletes #lpf #stayinthegame #givingback #aidppt
We are working with the nonprofit, Leveling the Playing Field, to collect used sporting goods to be donated to students in need. The costs of sports equipment has left a growing number of kids on the sidelines and we are working to ensure those kids have access to completely free equipment so they can get off the sidelines and in the game! All donations will be distributed to students in the DC and Baltimore areas. We have a collection box at AID Performance Physical Therapy (Ashburn) ready for any drop offs. Thank you in advance! #giveback #lpf #KeepHerPlaying #aidppt #sports #rehabilitation #dmv #physicaltherapy
βThe best way to find yourself is to lose yourself in the service of others.β Leveling the Playing Field accepts new and gently used sporting equipment to directly redistribute to kids in need. Stop by our office to drop off your donations. #givingtuesday #aidppt #lpf #sportsmedicine
Happy Halloween from your favorite rehabilitation team! #aidppt #sportsmedicine #physicaltherapy #Rehabilitation #athletictraining π»ππͺπ»
Meet Sophia, a dedicated patient for over two years, overcoming multiple injuries with us. From struggling to walk due to severe ankle pain to now being back on the field. πββοΈ Our team is here to guide you on your recovery journey too! Book a complimentary Discovery Session today! https://aidperformancept.com/free-discovery-session/ πͺ #AIDPPT #RecoveryJourney #SportsMedicine #PatientStory #Anklepain
Check out O Sweet Cookies for a great gift for so many occasions! *hint* *hint* Easter is coming soon!
Join now! More information on our website! Pickleballerz #physiotherapy #pickleball #physicaltherapy #PT #physio #aidppt
Donβt forget to stretch before physical activity! #physio #physiotherapist #physiotherapy #aidppt #PT #physicaltherapist #stretching #stretchingtime #stretch #stretchingexercises
More details on the products, how to use them, and how to buy them soon! #aidppt #PT #physiotherapist #physicaltherapist #physio #massage #massagetool #psorite
We are so excited to share this new opportunity with you all! Thank you to Pickleballerz for letting us be a part of your facility! #pickleball #pickleballislife #pickleballaddict #physicaltherapist #physiotherapy #physiotherapist #PT
Learn more tips like this by watching our other videos! #aidppt #physicaltherapy #physiotherapist #stretch #stretching #stretchingtips #dynamicstretching #staticstretching #athlete
Great tips for loosening your abductor! #aidppt #physicaltherapy #physiotherapist #physiotherapy #muscles #abductor #massage #massageball
Release those tight hip flexors by doing this! Pso-Rite #aidppt #physicaltherapy #physio #muscles #hipflexorpain #hipflexor #psorite #physiotherapist #physiotherapy #hippainrelief
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